Kidney, boiled, salt Nutrition Label

Kidney, boiled, salt Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 136kcal (567 kj)
28%
Carbohydrates 0.00g
0%
Sugars 0.00g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 22.18g
18%
Fat 5.14g
9%
Fatty acids, total polyunsaturated 1.13g
Fatty acids, total monounsaturated cis 1.01g
Fatty acids, total saturated 1.69g
Cholesterol (gc) 73.34mg
Sterols 2.84mg
Iron 11.92mg
66%
Vitamin d 0.28ug
2%
Calcium 13.81mg
1%
Chromium 2.87ug
11%
Sodium 503.01mg
34%
Iodine 25.89ug
17%
Copper 0.72mg
0%
Salt 1,281.68mg
56%
Selenium 191.52ug
348%
Vitamin e alphatocopherol 0.53mg
4%
Zinc 3.26mg
41%
Vitamin c (ascorbic acid) 15.96mg
21%
Vitamin b-12 (cobalamin) 34.05ug
1,419%
Vitamin a retinol activity equivalents 77.05ug
11%
Thiamin (vitamin b1) 0.20mg
19%
Riboflavine (vitamin b2) 2.77mg
251%
Vitamin b6 pyridoxine (hydrochloride) 0.55mg
42%
Manganese 0.19mg
10%
Magnesium 25.77mg
8%
Potassium 326.55mg
14%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 369.30mg
53%
Vitamin k 0.00ug
0%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 8.93mg
64%
Molybdenum 0.09mg
0%
Folate 419.71ug
105%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 78.90g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Kidney, boiled, salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Kidney, boiled, salt

Fat 34%
Carbohydrates 0%
Protein 66%

Protein Amino Acids Profile

The ratio of amino acids in Kidney, boiled, salt. See full profile

Tryptophan 1%
Proline 4%
Methionine 4%
Tyrosine 4%
Serine 4%
Histidine 4%
Threonine 4%
Phenylalanine 5%
Isoleucine 5%
Valine 5%
Alanine 6%
Glycine 7%
Arginine 8%
Leucine 9%
Lysine 10%
Glutamic acid 17%

Component Breakdown for Kidney, boiled, salt

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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