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Nutrition Facts For Kidney, boiled, salt

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Kidney, boiled, salt Nutrition Label

Kidney, boiled, salt Nutrition Facts
Serving Size: 1,436.00g
% Daily Value*
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Energy 115kcal (482 kj)
7%
Carbohydrates 0g
0%
Starch 0g
Sugars 0g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 19g
27%
Fat 4.36g
8%
Polyunsaturated fatty acids 0.96g
Monounsaturated fatty acids 0.86g
Saturated fatty acids 1.44g
Sterols 2.41mg
Cholesterol 62mg
Water 67g
4%
Alcohol 0g
Salt 1,089mg **
Calcium 12mg
1%
Chromium 2.44ug
10%
Copper 0.62mg
68%
Fluoride 0.02mg
Iodine 22ug
15%
Iron 10mg
56%
Magnesium 22mg
8%
Manganese 0.16mg
9%
Molybdenum 0.07mg
181%
Phosphorus 314mg
52%
Potassium 278mg
9%
Selenium 163ug
296%
Sodium 428mg
Zinc 2.77mg
35%
Vitamin A (RAE) 65ug
9%
Vitamin D 0.24ug
2%
Vitamin E 0.45mg
3%
Vitamin K 0ug
0%
Vitamin B1 0.17mg
16%
Vitamin B2 2.35mg
214%
Vitamin B3 (Niacin) equivalents 8mg
54%
Vitamin B6 0.47mg
36%
Vitamin B9 (Folate) 357ug
89%
Vitamin B12 29ug
1,206%
Vitamin C 14mg
15%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

This recipe yields: 1 servings
Serving Size: 1436g

Food Preferences

Egg free
Gluten free
Lactose free
Milk free
Low gluten
Soy free
Unsweetened

Kidney, boiled, salt Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Kidney, boiled, salt

Fat 34%
Carbohydrates 0%
Protein 66%

Protein Amino Acids Profile

The ratio of amino acids in Kidney, boiled, salt. See full profile

Tryptophan 1%
Proline 4%
Methionine 4%
Tyrosine 4%
Serine 4%
Histidine 4%
Threonine 4%
Phenylalanine 5%
Isoleucine 5%
Valine 5%
Alanine 6%
Glycine 7%
Arginine 8%
Leucine 9%
Lysine 10%
Glutamic acid 17%

Component Breakdown for Kidney, boiled, salt

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 115kcal
(481.98kj)
7% of 1,677.84kcal
(7020.1kj)
Carbohydrates 0.00g
0% of (230.00 g)
Protein 18.85g
27% of (70.00 g)
Fat 4.36g
8% of (55.00 g)
Water 67.07g
4% of (1,890.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,089.43mg
22% of maximum (5,000.00 mg)
Calcium 11.74mg
1% of (1,000.00 mg)
Chromium 2.44ug
10% of (25.00 ug)
Copper 0.62mg
68% of (0.90 mg)
Fluoride 0.02mg
Iodine 22.01ug
15% of (150.00 ug)
Iron 10.13mg
56% of (18.00 mg)
Magnesium 21.90mg
8% of (280.00 mg)
Manganese 0.16mg
9% of (1.80 mg)
Molybdenum 0.07mg
181% of (0.04 mg)
Phosphorus 313.91mg
52% of (600.00 mg)
Potassium 277.57mg
9% of (3,100.00 mg)
Selenium 162.79ug
296% of (55.00 ug)
Sodium 427.56mg
29% of maximum (1,500.00 mg)
Zinc 2.77mg
35% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 65.50ug
9% of (700.00 ug)
Vitamin D 0.24ug
2% of (15.00 ug)
Vitamin E 0.45mg
3% of (15.00 mg)
Vitamin K 0.00ug
0% of (90.00 ug)
Vitamin B1 0.17mg
16% of (1.10 mg)
Vitamin B2 2.35mg
214% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 7.59mg
54% of (14.00 mg)
Vitamin B6 0.47mg
36% of (1.30 mg)
Vitamin B9 (Folate) 356.75ug
89% of (400.00 ug)
Vitamin B12 28.94ug
1206% of (2.40 ug)
Vitamin C 13.57mg
15% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.84g
111% of (0.76 g)
Isoleucine 0.96g
94% of (1.03 g)
Leucine 1.75g
77% of (2.26 g)
Lysine 1.84g
89% of (2.05 g)
Methionine 0.76g
57% of (1.33 g)
Cysteine -
Phenylalanine 0.90g
39% of (2.31 g)
Tyrosine 0.78g
65% of (1.20 g)
Tryptophan 0.24g
90% of (0.27 g)
Threonine 0.84g
78% of (1.08 g)
Valine 1.02g
79% of (1.30 g)
Alanine 1.21g
Arginine 1.52g
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid 3.23g
Glutamine -
Glycine 1.26g
Proline 0.74g
Serine 0.82g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.96g
Omega-3 0.21g
70% of (0.30 g)
Alpha-linolenic acid 18.75mg
EPA fatty acid 89.93mg
DHA fatty acid 68.54mg
Omega-6 0.73g
Linoleic acid 434.54mg
Arachidonic acid 231.04mg
Monounsaturated fatty acids 0.86g
Oleic acid 793.11mg
Saturated fatty acids 1.44g
8% of maximum (18.64 g)
Palmitic acid 824.14mg
Stearic acid 0.56g
Sterols 2.41mg
Cholesterol 62.34mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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