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Nutrition Facts For Veal, brain, cooked, braised

Data sources: Nutriely Data Sources
Last updated on August 29, 2024.

Veal, brain, cooked, braised Nutrition Label

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Veal, brain, cooked, braised Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 136kcal (569 kj)

7%

Carbohydrates 0.00g

0%

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0.00g

0%

Polyols -

Protein 11.48g

8%

Fat 9.63g

22%

Polyunsaturated fatty acids 1.49g

Monounsaturated fatty acids 1.74g

Saturated fatty acids 2.18g

Sterols 3,100.00mg

Cholesterol 3,100.00mg

Water 76.89g

3%

Alcohol -

Salt -

Calcium 16.00mg

2%

Chromium -

0%

Copper 0.26mg

29%

Fluoride -

Iodine -

0%

Iron 1.67mg

9%

Magnesium 16.00mg

6%

Manganese 0.04mg

2%

Molybdenum -

0%

Phosphorus 385.00mg

64%

Potassium 214.00mg

7%

Selenium 11.00ug

20%

Sodium 156.00mg

Zinc 1.61mg

20%

Vitamin A (RAE) 0.00ug

0%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.08mg

7%

Vitamin B2 0.20mg

18%

Vitamin B3 (Niacin) equivalents 2.43mg

17%

Vitamin B6 0.17mg

13%

Vitamin B9 (Folate) 3.00ug

1%

Vitamin B12 9.65ug

402%

Vitamin C 13.00mg

14%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Veal, brain, cooked, braised Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Veal, brain, cooked, braised

Protein 35%

Fat 65%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Veal, brain, cooked, braised. See full profile

Tryptophan 1%

Cystine 1%

Methionine 2%

Histidine 3%

Tyrosine 4%

Isoleucine 5%

Proline 5%

Glycine 5%

Valine 5%

Threonine 6%

Serine 6%

Alanine 6%

Phenylalanine 6%

Arginine 6%

Lysine 7%

Leucine 9%

Aspartic acid 10%

Glutamic acid 14%

Component Breakdown for Veal, brain, cooked, braised

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 136kcal
(569.00kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

8% of (149.69 g)

22% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 16.00mg

2% of (1,000.00 mg)

0% of (25.00 ug)

29% of (0.90 mg)

0% of (150.00 ug)

9% of (18.00 mg)

Magnesium 16.00mg

6% of (280.00 mg)

Manganese 0.04mg

2% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 385.00mg

64% of (600.00 mg)

Potassium 214.00mg

7% of (3,100.00 mg)

Selenium 11.00ug

20% of (55.00 ug)

Sodium 156.00mg

10% of maximum (1,500.00 mg)

20% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.08mg

7% of (1.10 mg)

Vitamin B2 0.20mg

18% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.43mg

17% of (14.00 mg)

Vitamin B6 0.17mg

13% of (1.30 mg)

Vitamin B9 (Folate) 3.00ug

1% of (400.00 ug)

Vitamin B12 9.65ug

402% of (2.40 ug)

Vitamin C 13.00mg

14% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.29g

29% of (0.98 g)

Isoleucine 0.47g

35% of (1.33 g)

422% of (0.21 g)

27% of (2.66 g)

Methionine 0.25g

19% of (1.33 g)

Phenylalanine 0.60g

26% of (2.31 g)

37% of (1.20 g)

Tryptophan 0.12g

33% of (0.35 g)

Threonine 0.57g

41% of (1.40 g)

33% of (1.68 g)

Aspartic acid 0.97g

17% of (0.70 g)

Glutamic acid 1.37g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.49g

Omega-3 polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 1.74g

Oleic acid 1,110.00mg

Saturated fatty acids 2.18g

10% of maximum (22.18 g)

Palmitic acid -

Sterols 3,100.00mg

Cholesterol 3,100.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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