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Nutrition Facts For Veal, brain, raw

Data sources: Nutriely Data Sources
Last updated on August 26, 2024.

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Veal, brain, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 118kcal (494 kj)

6%

Carbohydrates 0g

0%

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0g

0%

Polyols -

Protein 10g

7%

Fat 8g

19%

Polyunsaturated fatty acids 0.95g

Monounsaturated fatty acids 1.64g

Saturated fatty acids 1.91g

Sterols 1,590mg

Cholesterol 1,590mg

Water 80g

3%

Alcohol -

Salt -

Calcium 10mg

1%

Chromium -

0%

Copper 0.22mg

24%

Fluoride -

Iodine -

0%

Iron 2.13mg

12%

Magnesium 14mg

5%

Manganese 0.04mg

2%

Molybdenum -

0%

Phosphorus 274mg

46%

Potassium 315mg

10%

Selenium 10ug

18%

Sodium 127mg

Zinc 1.11mg

14%

Vitamin A (RAE) 0ug

0%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.13mg

12%

Vitamin B2 0.26mg

24%

Vitamin B3 (Niacin) equivalents 4.30mg

31%

Vitamin B6 0.28mg

22%

Vitamin B9 (Folate) 3ug

1%

Vitamin B12 12ug

508%

Vitamin C 14mg

16%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Veal, brain, raw

The ratio of macro elements (protein, fat, carbs) in Veal, brain, raw

Protein 36%

Fat 64%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Veal, brain, raw. See full profile

Tryptophan 1%

Cystine 1%

Methionine 2%

Histidine 3%

Tyrosine 4%

Isoleucine 5%

Proline 5%

Glycine 5%

Valine 5%

Threonine 6%

Serine 6%

Alanine 6%

Phenylalanine 6%

Arginine 6%

Lysine 7%

Leucine 9%

Aspartic acid 10%

Glutamic acid 14%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 118kcal
(494.00kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

7% of (149.69 g)

19% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 10.00mg

1% of (1,000.00 mg)

0% of (25.00 ug)

24% of (0.90 mg)

0% of (150.00 ug)

12% of (18.00 mg)

Magnesium 14.00mg

5% of (280.00 mg)

Manganese 0.04mg

2% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 274.00mg

46% of (600.00 mg)

Potassium 315.00mg

10% of (3,100.00 mg)

Selenium 10.00ug

18% of (55.00 ug)

Sodium 127.00mg

8% of maximum (1,500.00 mg)

14% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.13mg

12% of (1.10 mg)

Vitamin B2 0.26mg

24% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 4.30mg

31% of (14.00 mg)

Vitamin B6 0.28mg

22% of (1.30 mg)

Vitamin B9 (Folate) 3.00ug

1% of (400.00 ug)

Vitamin B12 12.20ug

508% of (2.40 ug)

Vitamin C 14.00mg

16% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.26g

26% of (0.98 g)

Isoleucine 0.42g

32% of (1.33 g)

27% of (2.94 g)

24% of (2.66 g)

Methionine 0.23g

17% of (1.33 g)

Phenylalanine 0.54g

24% of (2.31 g)

33% of (1.20 g)

Tryptophan 0.10g

29% of (0.35 g)

Threonine 0.51g

37% of (1.40 g)

29% of (1.68 g)

Aspartic acid 0.88g

15% of (0.70 g)

Glutamic acid 1.23g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.95g

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 1.64g

Oleic acid 1,310.00mg

Saturated fatty acids 1.91g

9% of maximum (22.18 g)

Palmitic acid -

Sterols 1,590.00mg

Cholesterol 1,590.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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