Nutriely

Catalog -> Meat dishes -> Offal dishes

Lamb, lungs, cooked, braised Calories and nutrition facts · Offal dishes

96 kcal per serving (85 g)
Carbs
0 g
Fibre
0 g
Sugars
-
Protein
16.9 g
Fat
2.6 g
113 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
-
Protein
19.9 g
Fat
3.1 g

Where the calories come from

Protein 74% Carbs 0% Fat 26%

Lamb, lungs, cooked, braised has 96 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 16.9 g protein and 2.6 g fat. 100 g has 113 kcal.

Share of your daily needs in one serving

Diet tags

Egg free Gluten free Lactose free Milk free Soy free

Last updated November 6, 2026 · Where the data comes from

Get to know lamb, lungs, cooked, braised in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Get it on Google Play
Think you know basic nutrition? Take the quiz

Other forms of lamb, lungs, raw

How it compares with other offal dishes

Per 100 g, against the 105 offal dishes in our catalog.

  • Calories 113 kcal · typical 156 kcal

    Fewer calories than 79% of offal dishes.

  • Vitamin B12 2.5 µg · typical 7.3 µg

    Less vitamin B12 than 79% of offal dishes.

  • Protein 19.9 g · typical 18.5 g
  • Selenium 21.1 µg · typical 26 µg
  • Potassium 127 mg · typical 257 mg

    Less potassium than 90% of offal dishes.

  • Fat 3.1 g · typical 6.4 g

    Less fat than 86% of offal dishes.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in lamb, lungs, cooked, braised

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Lamb, lungs, cooked, braised in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely USDA
Energy (kcal) 113 113
Protein (g) 20 20
Fat (g) 3.1 3.1
Carbohydrates (g) 0 0
Fibre (g) 0 0

Compare every nutrient across databases

Switch between Nutriely and USDA for all the vitamins, minerals and amino acids of lamb, lungs, cooked, braised in the Nutriely app.

Get it on Google Play

USDA: “Lamb, variety meats and by-products, lungs, cooked, braised”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar offal dishes

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

Get it on Google Play
See how it works