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Catalog -> Meat dishes -> Offal dishes

Nutrition Facts For Lamb, lungs, raw

Data sources: Nutriely Data Sources
Last updated on August 29, 2024.

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Lamb, lungs, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 95kcal (397 kj)

4%

Carbohydrates 0g

0%

Starch -

Sugars -

Added Sugars 0g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0g

0%

Polyols -

Protein 17g

13%

Fat 2.60g

3%

Polyunsaturated fatty acids 0.35g

Monounsaturated fatty acids 0.67g

Saturated fatty acids 0.89g

Sterols -

Cholesterol -

Water 80g

4%

Alcohol -

Salt -

Calcium 10mg

1%

Chromium -

0%

Copper 0.25mg

28%

Fluoride -

Iodine -

0%

Iron 6mg

80%

Magnesium 14mg

4%

Manganese 0.02mg

1%

Molybdenum -

0%

Phosphorus 219mg

37%

Potassium 238mg

7%

Selenium 18ug

32%

Sodium 157mg

Zinc 1.80mg

16%

Vitamin A (RAE) 27ug

3%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.05mg

4%

Vitamin B2 0.24mg

18%

Vitamin B3 (Niacin) equivalents 4.12mg

26%

Vitamin B6 0.11mg

7%

Vitamin B9 (Folate) 12ug

3%

Vitamin B12 3.93ug

164%

Vitamin C 31mg

34%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Lamb, lungs, raw

The ratio of macro elements (protein, fat, carbs) in Lamb, lungs, raw

Protein 74%

Fat 26%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Lamb, lungs, raw. See full profile

Tryptophan 1%

Cystine 2%

Methionine 2%

Histidine 3%

Tyrosine 3%

Isoleucine 3%

Threonine 4%

Serine 4%

Phenylalanine 5%

Valine 6%

Arginine 7%

Alanine 7%

Proline 7%

Lysine 7%

Aspartic acid 9%

Leucine 9%

Glycine 9%

Glutamic acid 12%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 95kcal
(397.00kj)

4% of 2,518.75kcal
(10538.45kj)

Carbohydrates 0.00g

0% of (314.84 g)

13% of (125.94 g)

3% of (83.96 g)

4% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 10.00mg

1% of (1,000.00 mg)

0% of (35.00 ug)

28% of (0.90 mg)

0% of (150.00 ug)

80% of (8.00 mg)

Magnesium 14.00mg

4% of (350.00 mg)

Manganese 0.02mg

1% of (2.30 mg)

0% of (0.04 mg)

Phosphorus 219.00mg

37% of (600.00 mg)

Potassium 238.00mg

7% of (3,500.00 mg)

Selenium 17.70ug

32% of (55.00 ug)

Sodium 157.00mg

10% of maximum (1,500.00 mg)

16% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 27.00ug

3% of (900.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (120.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.24mg

18% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 4.12mg

26% of (16.00 mg)

Vitamin B6 0.11mg

7% of (1.50 mg)

Vitamin B9 (Folate) 12.00ug

3% of (400.00 ug)

Vitamin B12 3.93ug

164% of (2.40 ug)

Vitamin C 31.00mg

34% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.42g

46% of (0.91 g)

Isoleucine 0.53g

43% of (1.24 g)

686% of (0.20 g)

44% of (2.47 g)

Methionine 0.30g

23% of (1.33 g)

Phenylalanine 0.69g

30% of (2.31 g)

39% of (1.20 g)

Tryptophan 0.17g

53% of (0.33 g)

Threonine 0.61g

47% of (1.30 g)

59% of (1.56 g)

Aspartic acid 1.32g

37% of (0.70 g)

Glutamic acid 1.80g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.35g

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 0.67g

Saturated fatty acids 0.89g

3% of maximum (27.99 g)

Palmitic acid -

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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