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Catalog -> Meat dishes -> Offal dishes

Nutrition Facts For Beef, tripe, cooked, simmered

Data sources: Nutriely Data Sources
Last updated on August 29, 2024.

Beef, tripe, cooked, simmered Nutrition Label

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Beef, tripe, cooked, simmered Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 94kcal (394 kj)

5%

Carbohydrates 1.99g

1%

Starch -

Sugars 0g **

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0g

0%

Polyols -

Protein 12g

8%

Fat 4.05g

9%

Polyunsaturated fatty acids 0.21g

Monounsaturated fatty acids 1.60g

Saturated fatty acids 1.36g

Sterols 157mg

Cholesterol 157mg

Water 82g

3%

Alcohol 0g

Salt -

Calcium 81mg

8%

Chromium -

0%

Copper 0mg

0%

Fluoride -

Iodine -

0%

Iron 0.66mg

4%

Magnesium 15mg

5%

Manganese 0.10mg

6%

Molybdenum -

0%

Phosphorus 66mg

11%

Potassium 42mg

1%

Selenium 12ug

21%

Sodium 68mg

Zinc 1.71mg

21%

Vitamin A (RAE) 0ug

0%

Vitamin D -

0%

Vitamin E 0.14mg

1%

Vitamin K 0ug

0%

Vitamin B1 0mg

0%

Vitamin B2 0.03mg

2%

Vitamin B3 (Niacin) equivalents 0.46mg

3%

Vitamin B6 0mg

0%

Vitamin B9 (Folate) 3ug

1%

Vitamin B12 0.72ug

30%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Beef, tripe, cooked, simmered Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Beef, tripe, cooked, simmered

Protein 51%

Fat 40%

Carbohydrates 9%

Component Breakdown for Beef, tripe, cooked, simmered

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 94kcal
(394.00kj)

5% of 1,995.81kcal
(8350.48kj)

Carbohydrates 1.99g

1% of (249.48 g)

8% of (149.69 g)

9% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 81.00mg

8% of (1,000.00 mg)

0% of (25.00 ug)

0% of (0.90 mg)

0% of (150.00 ug)

4% of (18.00 mg)

Magnesium 15.00mg

5% of (280.00 mg)

Manganese 0.10mg

6% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 66.00mg

11% of (600.00 mg)

Potassium 42.00mg

1% of (3,100.00 mg)

Selenium 11.80ug

21% of (55.00 ug)

5% of maximum (1,500.00 mg)

21% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

0% of (15.00 ug)

Vitamin E 0.14mg

1% of (15.00 mg)

Vitamin K 0.00ug

0% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.03mg

2% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.46mg

3% of (14.00 mg)

Vitamin B6 0.00mg

0% of (1.30 mg)

Vitamin B9 (Folate) 3.00ug

1% of (400.00 ug)

Vitamin B12 0.72ug

30% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.21g

Alpha-linolenic acid 8.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 1.60g

Oleic acid 1,477.00mg

Saturated fatty acids 1.36g

6% of maximum (22.18 g)

Palmitic acid 681.00mg

Stearic acid 0.48g

Sterols 157.00mg

Cholesterol 157.00mg

Trans fatty acids 0.20g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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