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Catalog -> Meat dishes -> Offal dishes

Nutrition Facts For Beef, tripe, raw

Data sources: Nutriely Data Sources
Last updated on August 29, 2024.

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Beef, tripe, raw Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 85kcal (355 kj)

4%

Carbohydrates 0g

0%

Starch -

Sugars 0g **

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0g

0%

Polyols -

Protein 12g

15%

Fat 3.69g

5%

Polyunsaturated fatty acids 0.18g

Monounsaturated fatty acids 1.53g

Saturated fatty acids 1.29g

Sterols 122mg

Cholesterol 122mg

Water 84g

4%

Alcohol 0g

Salt -

Calcium 69mg

7%

Chromium -

0%

Copper 0.07mg

8%

Fluoride -

Iodine -

0%

Iron 0.59mg

4%

Magnesium 13mg

5%

Manganese 0.09mg

5%

Molybdenum -

0%

Phosphorus 64mg

11%

Potassium 67mg

2%

Selenium 13ug

25%

Sodium 97mg

Zinc 1.42mg

20%

Vitamin A (RAE) 0ug

0%

Vitamin D 0ug

0%

Vitamin E 0.09mg

1%

Vitamin K 0ug

0%

Vitamin B1 0mg

0%

Vitamin B2 0.06mg

4%

Vitamin B3 (Niacin) equivalents 0.88mg

6%

Vitamin B6 0.01mg

1%

Vitamin B9 (Folate) 5ug

1%

Vitamin B12 1.39ug

70%

Vitamin C 0mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Beef, tripe, raw

The ratio of macro elements (protein, fat, carbs) in Beef, tripe, raw

Protein 59%

Fat 41%

Carbohydrates 0%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 85kcal
(355.00kj)

4% of 2,077.00kcal
(8690.17kj)

Carbohydrates 0.00g

0% of (280.00 g)

15% of (82.50 g)

5% of (70.00 g)

4% of (1,890.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 69.00mg

7% of (1,000.00 mg)

0% of (25.00 ug)

8% of (0.90 mg)

0% of (200.00 ug)

4% of (15.00 mg)

Magnesium 13.00mg

5% of (280.00 mg)

Manganese 0.09mg

5% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 64.00mg

11% of (600.00 mg)

Potassium 67.00mg

2% of (3,100.00 mg)

Selenium 12.50ug

25% of (50.00 ug)

6% of maximum (1,500.00 mg)

20% of (7.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

Vitamin D 0.00ug

0% of (10.00 ug)

Vitamin E 0.09mg

1% of (8.00 mg)

Vitamin K 0.00ug

0% of (90.00 ug)

Vitamin B1 0.00mg

0% of (1.10 mg)

Vitamin B2 0.06mg

4% of (1.50 mg)

Vitamin B3 (Niacin) equivalents 0.88mg

6% of (14.00 mg)

Vitamin B6 0.01mg

1% of (1.30 mg)

Vitamin B9 (Folate) 5.00ug

1% of (400.00 ug)

Vitamin B12 1.39ug

70% of (2.00 ug)

Vitamin C 0.00mg

0% of (75.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (25.00 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.18g

Alpha-linolenic acid 7.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 1.53g

Oleic acid 1,413.00mg

Saturated fatty acids 1.29g

7% of maximum (18.64 g)

Palmitic acid 643.00mg

Stearic acid 0.46g

Sterols 122.00mg

Cholesterol 122.00mg

Trans fatty acids 0.15g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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