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Nutrition Facts For Veal, brain, cooked, pan-fried

Data sources: Nutriely Data Sources
Last updated on August 29, 2024.

Veal, brain, cooked, pan-fried Nutrition Label

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Veal, brain, cooked, pan-fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 213kcal (891 kj)

11%

Carbohydrates 0.00g

0%

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0.00g

0%

Polyols -

Protein 14.48g

10%

Fat 16.75g

38%

Polyunsaturated fatty acids 2.44g

Monounsaturated fatty acids 4.21g

Saturated fatty acids 3.96g

Sterols 2,120.00mg

Cholesterol 2,120.00mg

Water 68.56g

3%

Alcohol -

Salt -

Calcium 10.00mg

1%

Chromium -

0%

Copper 0.30mg

33%

Fluoride -

Iodine -

0%

Iron 1.07mg

6%

Magnesium 18.00mg

6%

Manganese 0.04mg

2%

Molybdenum -

0%

Phosphorus 434.00mg

72%

Potassium 472.00mg

15%

Selenium 12.00ug

22%

Sodium 176.00mg

Zinc 1.82mg

23%

Vitamin A (RAE) 0.00ug

0%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.15mg

14%

Vitamin B2 0.36mg

33%

Vitamin B3 (Niacin) equivalents 5.62mg

40%

Vitamin B6 0.33mg

25%

Vitamin B9 (Folate) 6.00ug

2%

Vitamin B12 21.30ug

888%

Vitamin C 15.00mg

17%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Veal, brain, cooked, pan-fried Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Veal, brain, cooked, pan-fried

Protein 28%

Fat 72%

Carbohydrates 0%

Protein Amino Acids Profile

The ratio of amino acids in Veal, brain, cooked, pan-fried. See full profile

Tryptophan 1%

Cystine 1%

Methionine 2%

Histidine 3%

Tyrosine 4%

Isoleucine 5%

Proline 5%

Glycine 5%

Valine 5%

Threonine 6%

Serine 6%

Alanine 6%

Phenylalanine 6%

Arginine 6%

Lysine 7%

Leucine 9%

Aspartic acid 10%

Glutamic acid 14%

Component Breakdown for Veal, brain, cooked, pan-fried

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 213kcal
(891.00kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 0.00g

0% of (249.48 g)

10% of (149.69 g)

38% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 10.00mg

1% of (1,000.00 mg)

0% of (25.00 ug)

33% of (0.90 mg)

0% of (150.00 ug)

6% of (18.00 mg)

Magnesium 18.00mg

6% of (280.00 mg)

Manganese 0.04mg

2% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 434.00mg

72% of (600.00 mg)

Potassium 472.00mg

15% of (3,100.00 mg)

Selenium 12.00ug

22% of (55.00 ug)

Sodium 176.00mg

12% of maximum (1,500.00 mg)

23% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 0.00ug

0% of (700.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (90.00 ug)

Vitamin B1 0.15mg

14% of (1.10 mg)

Vitamin B2 0.36mg

33% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 5.62mg

40% of (14.00 mg)

Vitamin B6 0.33mg

25% of (1.30 mg)

Vitamin B9 (Folate) 6.00ug

2% of (400.00 ug)

Vitamin B12 21.30ug

888% of (2.40 ug)

Vitamin C 15.00mg

17% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.36g

37% of (0.98 g)

Isoleucine 0.59g

44% of (1.33 g)

532% of (0.21 g)

34% of (2.66 g)

Methionine 0.32g

24% of (1.33 g)

Phenylalanine 0.76g

33% of (2.31 g)

47% of (1.20 g)

Tryptophan 0.15g

41% of (0.35 g)

Threonine 0.72g

51% of (1.40 g)

41% of (1.68 g)

Aspartic acid 1.23g

22% of (0.70 g)

Glutamic acid 1.73g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (49.90 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.44g

Omega-3 polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Omega-6 polyunsaturated fatty acids -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 4.21g

Oleic acid 3,670.00mg

Saturated fatty acids 3.96g

18% of maximum (22.18 g)

Palmitic acid -

Sterols 2,120.00mg

Cholesterol 2,120.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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