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Veal, brain, cooked, pan-fried Calories and nutrition facts · Offal dishes

181 kcal per serving (85 g)
Carbs
0 g
Fibre
0 g
Sugars
-
Protein
12.3 g
Fat
14.2 g
213 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
-
Protein
14.5 g
Fat
16.8 g

Where the calories come from

Protein 28% Carbs 0% Fat 72%

Veal, brain, cooked, pan-fried has 181 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 12.3 g protein and 14.2 g fat. 100 g has 213 kcal.

Share of your daily needs in one serving

How much is too much

About 560 g of veal, brain, cooked, pan-fried a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 6.6 × serving (85 g).

Last updated November 2, 2026 · Where the data comes from

Get to know veal, brain, cooked, pan-fried in Nutriely

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Other forms of veal, brain, raw

How it compares with other offal dishes

Per 100 g, against the 105 offal dishes in our catalog.

  • Calories 213 kcal · typical 153 kcal

    More calories than 77% of offal dishes.

  • Vitamin B12 21.3 µg · typical 7.3 µg

    More vitamin B12 than 77% of offal dishes.

  • Protein 14.5 g · typical 18.6 g

    Less protein than 81% of offal dishes.

  • Selenium 12 µg · typical 26 µg

    Less selenium than 80% of offal dishes.

  • Potassium 472 mg · typical 252 mg

    More potassium than 96% of offal dishes.

  • Iron 1.1 mg · typical 4.6 mg

    Less iron than 90% of offal dishes.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in veal, brain, cooked, pan-fried

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Veal, brain, cooked, pan-fried in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS USDA
Energy (kcal) 213 131 213
Protein (g) 14 11 14
Fat (g) 17 9.39 17
Carbohydrates (g) 0 0.42 0
Fibre (g) 0 0.1 0

Compare every nutrient across databases

Switch between Nutriely, BLS and USDA for all the vitamins, minerals and amino acids of veal, brain, cooked, pan-fried in the Nutriely app.

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BLS: “Veal brain fried” · USDA: “Veal, variety meats and by-products, brain, cooked, pan-fried”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar offal dishes

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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