Catalog -> Meat dishes -> Offal dishes
Veal, brain, cooked, pan-fried Calories and nutrition facts · Offal dishes
- Carbs
- 0 g
- Fibre
- 0 g
- Sugars
- -
- Protein
- 12.3 g
- Fat
- 14.2 g
Where the calories come from
Veal, brain, cooked, pan-fried has 181 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 12.3 g protein and 14.2 g fat. 100 g has 213 kcal.
Share of your daily needs in one serving
Last updated June 30, 2026 · Where the data comes from
How it compares with other offal dishes
Per 100 g, against the 105 offal dishes in our catalog.
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Calories 213 kcal · typical 153 kcal
More calories than 77% of offal dishes.
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Protein 14.5 g · typical 18.6 g
Less protein than 81% of offal dishes.
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Fibre 0 g · typical 0 g
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Fat 16.8 g · typical 6.3 g
More fat than 84% of offal dishes.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in veal, brain, cooked, pan-fried
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 0µg0% of daily
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Vitamin D no data
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Vitamin E no data
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Vitamin K no data
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Vitamin B1 0.15mg18% of daily
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Vitamin B2 0.36mg23% of daily
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42% of daily
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Vitamin B6 0.33mg21% of daily
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2% of daily
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Vitamin B12 21µg533% of daily
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Vitamin C 15mg16% of daily
Minerals
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Salt no data
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Calcium 10mg1% of daily
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Chromium no data
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Copper 0.30mg23% of daily
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Fluoride no data
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Iodine no data
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Iron 1.07mg7% of daily
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Magnesium 18mg6% of daily
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Manganese 0.04mg1% of daily
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Molybdenum no data
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Phosphorus 434mg79% of daily
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Potassium 472mg13% of daily
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Selenium 12µg17% of daily
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Sodium 176mg9% of max
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Zinc 1.82mg20% of daily
Carbohydrates
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Starch no data
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Sugars no data
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Added Sugars 0g0% of max
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Sucrose no data
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Maltose no data
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Fructose no data
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Galactose no data
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Glucose no data
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Fibre, total 0g0% of daily
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Polyols no data
Fats
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Omega-3 no data
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Alpha-linolenic acid no data
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EPA fatty acid no data
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DHA fatty acid no data
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Omega-6 no data
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Linoleic acid no data
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Arachidonic acid no data
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Oleic acid 3,670mg
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Saturated fatty acids 3.96g18% of max
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Palmitic acid no data
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Stearic acid no data
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Cholesterol 2,120mg
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Trans fatty acids no data
Amino acids
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Histidine 0.36g37% of daily
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Isoleucine 0.59g44% of daily
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Leucine 1.12g38% of daily
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Lysine 0.90g34% of daily
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Methionine 0.32g24% of daily
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Cysteine no data
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Phenylalanine 0.76g33% of daily
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Tyrosine 0.56g47% of daily
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Tryptophan 0.15g41% of daily
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Threonine 0.72g51% of daily
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Valine 0.69g41% of daily
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Alanine 0.75g
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Arginine 0.79g
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Asparagine no data
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Aspartic acid 1.23g
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Cystine 0.15g22% of daily
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Glutamic acid 1.73g
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Glutamine no data
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Glycine 0.64g
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Proline 0.60g
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Serine 0.74g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Similar offal dishes
Closest in calories first.
- Pork, feet, raw 212 kcal / 100 g
- Blood sausage, black sausage 217 kcal / 100 g
- Liver sausage, liver pate, average 208 kcal / 100 g
- Pork, pancreas, cooked, braised 219 kcal / 100 g
- Lamb, liver, cooked, braised 220 kcal / 100 g
- Lamb, tongue, raw 222 kcal / 100 g
- Roasted liver 203 kcal / 100 g
- Veal, tongue, cooked, braised 202 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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