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Catalog -> Meat dishes -> Offal dishes

Nutrition Facts For Blood sausage, black sausage

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Blood sausage, black sausage Nutrition Label

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Blood sausage, black sausage Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 217kcal (906 kj)

11%

Carbohydrates 19g

7%

Starch 18g

Sugars 0.51g **

Sucrose 0.23g

Maltose 0.08g

Fructose 0.08g

Galactose 0g

Glucose 0.12g

Fibre, total 5g

15%

Polyols 0g

Protein 10g

7%

Fat 10g

23%

Polyunsaturated fatty acids 1.50g

Monounsaturated fatty acids 4.17g

Saturated fatty acids 3.72g

Sterols 31mg

Cholesterol 24mg

Water 53g

2%

Alcohol 0g

Salt 1,725mg **

Calcium 18mg

2%

Chromium 2.26ug

9%

Copper 0.16mg

18%

Fluoride 0.03mg

Iodine 3.39ug

2%

Iron 8mg

42%

Magnesium 41mg

15%

Manganese 0.74mg

41%

Molybdenum 0.01mg

16%

Phosphorus 162mg

27%

Potassium 246mg

8%

Selenium 7ug

13%

Sodium 677mg

Zinc 1.45mg

18%

Vitamin A (RAE) 9ug

1%

Vitamin D 0.12ug

1%

Vitamin E 0.53mg

4%

Vitamin K 2.69ug

3%

Vitamin B1 0.34mg

31%

Vitamin B2 0.11mg

10%

Vitamin B3 (Niacin) equivalents 3.52mg

25%

Vitamin B6 0.20mg

15%

Vitamin B9 (Folate) 14ug

3%

Vitamin B12 0.29ug

12%

Vitamin C 0.15mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Salt, rock salt, without iodine

Type: Food

Miscellaneous -> Spices

1.50

grams
Flour, rye, wholegrain rye flour

Type: Food

Cereals and cereal products -> Flour

12.00

grams
Rye grain, crushed

Type: Food

Cereals and cereal products -> Flour

20.00

grams
Fatback

Type: Food

Meat dishes -> Steaks and chops

7.00

grams
Pork

Type: Food

Meat dishes -> Steaks and chops

25.00

grams
Blood

Type: Food

Meat dishes -> Offal dishes

15.00

grams
Water, tap water

Type: Food

Beverages -> Drinking water

19.50

grams

Food Preferences

Egg free

Lactose free

Low cholesterol

Low fat

Milk free

Soy free

Unsweetened

Blood sausage, black sausage Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Blood sausage, black sausage

Fat 45%

Carbohydrates 36%

Protein 19%

Protein Amino Acids Profile

The ratio of amino acids in Blood sausage, black sausage. See full profile

Cystine 1%

Tryptophan 1%

Methionine 1%

Isoleucine 2%

Tyrosine 2%

Threonine 4%

Arginine 5%

Serine 5%

Histidine 5%

Phenylalanine 6%

Glycine 6%

Proline 7%

Valine 7%

Lysine 7%

Alanine 7%

Aspartic acid 9%

Leucine 10%

Glutamic acid 15%

Component Breakdown for Blood sausage, black sausage

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 217kcal
(905.86kj)

11% of 1,995.81kcal
(8350.48kj)

Carbohydrates 18.57g

7% of (249.48 g)

7% of (149.69 g)

23% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,725.11mg

35% of maximum (5,000.00 mg)

Calcium 18.24mg

2% of (1,000.00 mg)

Chromium 2.26ug

9% of (25.00 ug)

18% of (0.90 mg)

Fluoride 0.03mg

2% of (150.00 ug)

42% of (18.00 mg)

Magnesium 40.90mg

15% of (280.00 mg)

Manganese 0.74mg

41% of (1.80 mg)

Molybdenum 0.01mg

16% of (0.04 mg)

Phosphorus 162.30mg

27% of (600.00 mg)

Potassium 246.06mg

8% of (3,100.00 mg)

Selenium 7.33ug

13% of (55.00 ug)

Sodium 677.05mg

45% of maximum (1,500.00 mg)

18% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 8.59ug

1% of (700.00 ug)

Vitamin D 0.12ug

1% of (15.00 ug)

Vitamin E 0.53mg

4% of (15.00 mg)

Vitamin K 2.69ug

3% of (90.00 ug)

Vitamin B1 0.34mg

31% of (1.10 mg)

Vitamin B2 0.11mg

10% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 3.52mg

25% of (14.00 mg)

Vitamin B6 0.20mg

15% of (1.30 mg)

Vitamin B9 (Folate) 13.66ug

3% of (400.00 ug)

Vitamin B12 0.29ug

12% of (2.40 ug)

Vitamin C 0.15mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.71g

72% of (0.98 g)

Isoleucine 0.32g

24% of (1.33 g)

47% of (2.94 g)

39% of (2.66 g)

Methionine 0.20g

15% of (1.33 g)

Phenylalanine 0.82g

35% of (2.31 g)

28% of (1.20 g)

Tryptophan 0.18g

51% of (0.35 g)

Threonine 0.57g

41% of (1.40 g)

61% of (1.68 g)

Aspartic acid 1.35g

26% of (0.70 g)

Glutamic acid 2.12g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 5.29g

15% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.50g

Alpha-linolenic acid 122.38mg

EPA fatty acid 3.30mg

DHA fatty acid 3.12mg

Linoleic acid 1,259.64mg

Arachidonic acid 28.20mg

Monounsaturated fatty acids 4.17g

Oleic acid 3,781.55mg

Saturated fatty acids 3.72g

17% of maximum (22.18 g)

Palmitic acid 2,172.89mg

Stearic acid 1.35g

Sterols 30.61mg

Cholesterol 24.30mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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