Catalog -> Meat dishes -> Offal dishes
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
Blood sausage, also known as black sausage, is a type of sausage made by cooking blood with fillers such as meat, fat, bread, and occasionally, rice. It is a popular dish in various cultures around the world and is known for its rich, savory flavor and dark color.
Blood sausage, also known as black sausage, is a good source of iron, protein, and minerals like zinc and phosphorus. The iron content in blood sausage can help support healthy red blood cell production, while protein is essential for muscle repair and growth. However, it's important to consume blood sausage in moderation due to its high fat and sodium content.
Consuming blood sausage, also known as black pudding, can pose health risks due to its high saturated fat content. Eating too much saturated fat is associated with a higher risk of heart disease. In addition, processed meats like blood sausage have been linked to an increased risk of certain types of cancer. It's important to enjoy blood sausage in moderation as part of a balanced diet.
It is recommended to consume blood sausage, black sausage in moderation as it is high in saturated fat and sodium. A single serving per day is advisable to avoid excessive intake of these nutrients.
Blood sausage or black sausage commonly contains allergens such as wheat (in the form of breadcrumbs or flour), and possibly soy (often as soy protein or soybean oil). It may also contain allergens like milk or other dairy products and sulfites. It is important to read the ingredients list on the packaging to check for potential allergens before consuming blood sausage or black sausage.
The ratio of macro elements (protein, fat, carbs) in Blood sausage, black sausage
The ratio of amino acids in Blood sausage, black sausage. See full profile
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