Catalog -> Beverages -> Drinking water
Nutrition Facts For Water, tap water
Water, tap water Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions about Water, tap water
What is water, tap water?
Tap water is simply water that comes from a municipal water supply and is delivered to homes and businesses through a system of pipes. It undergoes a treatment process to ensure it is safe for consumption, which may include filtration, disinfection, and testing for quality and safety standards.
Water, tap water health benefits
Tap water is essential for maintaining proper hydration, as it helps to regulate body temperature, transport nutrients, and facilitate digestion. It also supports overall health by aiding in brain function, joint lubrication, and the removal of waste and toxins from the body. It's important to consume an adequate amount of water daily to support these vital functions.
Water, tap water health risks
Tap water is generally safe to drink, but there are potential health risks associated with it. Contaminants such as lead, arsenic, and bacteria can pose risks to human health if present in high levels. It's important to be aware of the water quality in your area and consider using water filters if necessary to reduce exposure to these contaminants.
How much tap water should i drink per day?
The recommended daily amount of water intake from all sources, including tap water, varies depending on factors such as age, sex, activity level, and climate. However, a general guideline is to drink at least 8-10 cups (64-80 ounces) of water per day. It's important to listen to your body's signals for thirst and increase your intake if you are in a hot climate or engaging in physical activity.
Water, tap water allergies
Tap water itself does not typically cause allergic reactions. However, some people may experience sensitivities or allergies to certain contaminants found in tap water, such as chlorine or fluoride. If you suspect you have an allergy to a specific component of tap water, it's best to consult with a healthcare professional for proper diagnosis and treatment.
Food Preferences
Water, tap water Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Water, tap water
Component Breakdown for Water, tap water
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