Roasted liver Nutrition Label

Roasted liver Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 203kcal (848 kj)
42%
Carbohydrates 5.52g
2%
Sugars 0.01g
Starch 5.51g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 26.95g
22%
Fat 8.01g
14%
Fatty acids, total polyunsaturated 2.05g
Fatty acids, total monounsaturated cis 1.83g
Fatty acids, total saturated 2.30g
Cholesterol (gc) 313.07mg
Sterols 22.17mg
Iron 20.26mg
113%
Vitamin d 0.92ug
6%
Calcium 10.42mg
1%
Chromium 1.51ug
6%
Sodium 577.12mg
38%
Iodine 33.69ug
22%
Copper 6.86mg
1%
Salt 1,470.51mg
64%
Selenium 101.95ug
185%
Vitamin e alphatocopherol 1.37mg
9%
Zinc 7.86mg
98%
Vitamin c (ascorbic acid) 31.00mg
41%
Vitamin b-12 (cobalamin) 96.43ug
4,018%
Vitamin a retinol activity equivalents 25,058.13ug
3,580%
Thiamin (vitamin b1) 0.19mg
17%
Riboflavine (vitamin b2) 3.72mg
338%
Vitamin b6 pyridoxine (hydrochloride) 1.27mg
98%
Manganese 0.50mg
28%
Magnesium 30.76mg
10%
Potassium 480.24mg
21%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 538.60mg
77%
Vitamin k 15.15ug
17%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 24.64mg
176%
Molybdenum 0.21mg
0%
Folate 1,435.63ug
359%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 78.47g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Roasted liver Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Roasted liver

Fat 36%
Carbohydrates 11%
Protein 53%

Protein Amino Acids Profile

The ratio of amino acids in Roasted liver. See full profile

Tryptophan 1%
Cystine 2%
Methionine 3%
Histidine 3%
Tyrosine 4%
Threonine 4%
Serine 4%
Proline 5%
Isoleucine 5%
Phenylalanine 5%
Alanine 6%
Glycine 6%
Arginine 6%
Valine 6%
Lysine 8%
Leucine 9%
Aspartic acid 9%
Glutamic acid 13%

Component Breakdown for Roasted liver

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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