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Rainbow trout, salt-cured, carpaccio with lemon and oil Calories and nutrition facts · Fish products

111 kcal per medium portion (60 g)
Carbs
1.1 g
Fibre
0.01 g
Sugars
1.1 g
Protein
8.2 g
Fat
7.5 g
185 kcal per 100 g
Carbs
1.9 g
Fibre
0.01 g
Sugars
1.9 g
Protein
13.7 g
Fat
12.5 g

Where the calories come from

Protein 31% Carbs 4% Fat 64%

Rainbow trout, salt-cured, carpaccio with lemon and oil has 111 kcal per medium portion (60 g), with 1.1 g carbs, 0.01 g fibre, 8.2 g protein and 7.5 g fat. 100 g has 185 kcal.

Share of your daily needs in one medium portion

How much is too much

About 145 g of rainbow trout, salt-cured, carpaccio with lemon and oil a day uses up the EU daily limit for sodium, 2,000 mg for a healthy adult. That's 2.4 × medium portion (60 g).

Diet tags

Egg free Gluten free Strongly salted Lactose free Milk free Low gluten Soy free

Last updated June 30, 2026 · Where the data comes from

Get to know rainbow trout, salt-cured, carpaccio with lemon and oil in Nutriely

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How it compares with other fish products

Per 100 g, against the 25 fish products in our catalog.

  • Calories 185 kcal · typical 145 kcal
  • Vitamin D 6.4 µg · typical 10 µg
  • Vitamin B12 4.1 µg · typical 5 µg
  • Protein 13.7 g · typical 19.8 g

    Less protein than 84% of fish products.

  • Iron 0.36 mg · typical 0.9 mg

    Less iron than 92% of fish products.

  • Zinc 0.39 mg · typical 1.3 mg

    Less zinc than 92% of fish products.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in rainbow trout, salt-cured, carpaccio with lemon and oil

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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