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Nutrition Facts For Vendace, in tomato sauce

Data sources: Nutriely Data Sources
Last updated on January 6, 2025.

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Vendace, in tomato sauce Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 173kcal (723 kj)

6%

Carbohydrates, net 1.62g

0%

Starch 0g

Sugars 1.62g **

Added Sugars 0g

Sucrose 1.50g

Maltose 0g

Fructose 0.07g

Galactose 0g

Glucose 0.05g

Fibre, total 0.02g

0%

Polyols 0g

Protein 16g

11%

Fat 11g

11%

Polyunsaturated fatty acids 3.84g

Monounsaturated fatty acids 4.98g

Saturated fatty acids 1.27g

Sterols 50mg

Cholesterol 64mg

Water 69g

3%

Alcohol 0g

Salt 1,525mg **

Calcium 169mg

17%

Chromium 1.29ug

4%

Copper 0.06mg

7%

Fluoride 0.10mg

Iodine 60ug

40%

Iron 0.72mg

9%

Magnesium 22mg

6%

Manganese 0.08mg

4%

Molybdenum 0.00mg

12%

Phosphorus 253mg

42%

Potassium 291mg

8%

Selenium 19ug

34%

Sodium 599mg

Zinc 3.42mg

31%

Vitamin A (RAE) 82ug

9%

Vitamin D 8ug

54%

Vitamin E 3.14mg

21%

Vitamin K 11ug

10%

Vitamin B1 0.06mg

6%

Vitamin B2 0.06mg

5%

Vitamin B3 (Niacin) equivalents 7mg

44%

Vitamin B6 0.19mg

13%

Vitamin B9 (Folate) 13ug

3%

Vitamin B12 1.72ug

72%

Vitamin C 0.49mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free

Gluten free

Lactose free

Milk free

Low gluten

Soy free

Vendace, in tomato sauce

The ratio of macro elements (protein, fat, carbs) in Vendace, in tomato sauce

Fat 59%

Carbohydrates, net 4%

Protein 37%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 173kcal
(722.69kj)

6% of 3,066.19kcal
(12828.93kj)

Carbohydrates, net 1.62g

0% of (383.27 g)

11% of (153.31 g)

11% of (102.21 g)

3% of (2,730.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 1,525.10mg

31% of maximum (5,000.00 mg)

Calcium 168.91mg

17% of (1,000.00 mg)

Chromium 1.29ug

4% of (35.00 ug)

7% of (0.90 mg)

Fluoride 0.10mg

40% of (150.00 ug)

9% of (8.00 mg)

Magnesium 22.40mg

6% of (350.00 mg)

Manganese 0.08mg

4% of (2.30 mg)

Molybdenum 0.00mg

12% of (0.04 mg)

Phosphorus 252.80mg

42% of (600.00 mg)

Potassium 291.38mg

8% of (3,500.00 mg)

Selenium 18.95ug

34% of (55.00 ug)

Sodium 598.55mg

40% of maximum (1,500.00 mg)

31% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 81.60ug

9% of (900.00 ug)

Vitamin D 8.08ug

54% of (15.00 ug)

Vitamin E 3.14mg

21% of (15.00 mg)

Vitamin K 11.42ug

10% of (120.00 ug)

Vitamin B1 0.06mg

6% of (1.10 mg)

Vitamin B2 0.06mg

5% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 7.09mg

44% of (16.00 mg)

Vitamin B6 0.19mg

13% of (1.50 mg)

Vitamin B9 (Folate) 12.75ug

3% of (400.00 ug)

Vitamin B12 1.72ug

72% of (2.40 ug)

Vitamin C 0.49mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of maximum (76.65 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 0.02g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.84g

Alpha-linolenic acid 878.56mg

EPA fatty acid 247.97mg

DHA fatty acid 258.23mg

Linoleic acid 2,066.70mg

Arachidonic acid 120.02mg

Monounsaturated fatty acids 4.98g

Oleic acid 4,644.10mg

Saturated fatty acids 1.27g

4% of maximum (34.07 g)

Palmitic acid 774.77mg

Stearic acid 0.22g

Sterols 49.52mg

Cholesterol 63.98mg

Trans fatty acids 0.03g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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