Catalog -> Fish dishes -> Fish products
Halibut, smoked Calories and nutrition facts · Fish products
- Carbs
- 0 g
- Fibre
- 0 g
- Sugars
- 0 g
- Protein
- 57.9 g
- Fat
- 46.7 g
Where the calories come from
Halibut, smoked has 649 kcal per fillet (318 g), with 0 g carbs, 0 g fibre, 57.9 g protein and 46.7 g fat. 100 g has 204 kcal.
Share of your daily needs in one fillet
Diet tags
Last updated June 30, 2026 · Where the data comes from
Get to know halibut, smoked in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizHow it compares with other fish products
Per 100 g, against the 24 fish products in our catalog.
-
Calories 204 kcal · typical 145 kcal
-
Vitamin D 10 µg · typical 11 µg
-
Vitamin B12 1 µg · typical 5.1 µg
Less vitamin B12 than 96% of fish products.
-
Protein 18.2 g · typical 20.3 g
-
Saturated fat 3.3 g · typical 1.4 g
More saturated fat than 96% of fish products.
-
Fat 14.7 g · typical 6.8 g
More fat than 88% of fish products.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in halibut, smoked
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 29µg4% of daily
-
Vitamin A (Retinol) 29µg
-
Vitamin D 10µg67% of daily
-
Vitamin E 2.55mg23% of daily
-
Vitamin K no data
-
Vitamin B1 0.11mg13% of daily
-
Vitamin B2 0.19mg12% of daily
-
91% of daily
-
Vitamin B6 0.05mg3% of daily
-
Vitamin B9 (Folate) 12µg4% of daily
-
Vitamin B12 1µg25% of daily
-
Vitamin C 0mg0% of daily
Minerals
-
Salt 2,191mg44% of max
-
Calcium 43mg5% of daily
-
Chromium 2µg8% of daily
-
Copper 0.09mg7% of daily
-
Fluoride 0.11mg
-
Iodine 30µg20% of daily
-
Iron 0.90mg6% of daily
-
Magnesium 29mg10% of daily
-
Manganese 0.05mg2% of daily
-
Molybdenum 0.05mg77% of daily
-
Phosphorus 240mg44% of daily
-
Potassium 380mg11% of daily
-
Selenium 47µg67% of daily
-
Sodium 860mg43% of max
-
Zinc 1.30mg14% of daily
Carbohydrates
-
Starch 0g
-
Sugars 0g0% of max
-
Added Sugars 0g0% of max
-
Sucrose 0g
-
Maltose 0g
-
Fructose 0g
-
Galactose no data
-
Glucose 0g
-
Fibre, total 0g0% of daily
-
Polyols 0g
Fats
-
Omega-3 1.17g
-
EPA fatty acid 440mg
-
DHA fatty acid 520mg
-
Omega-6 0.16g
-
Linoleic acid 160mg
-
Arachidonic acid 0mg
-
Oleic acid 3,530mg
-
Saturated fatty acids 3.30g15% of max
-
Palmitic acid 2,050mg
-
Stearic acid 0.29g
-
Cholesterol 84mg
Amino acids
-
Histidine 0.54g55% of daily
-
Isoleucine 0.85g64% of daily
-
Leucine 1.50g51% of daily
-
Lysine 1.69g64% of daily
-
Methionine 0.55g41% of daily
-
Cysteine no data
-
Phenylalanine 0.72g31% of daily
-
Tyrosine 0.62g52% of daily
-
Tryptophan 0.21g59% of daily
-
Threonine 0.81g58% of daily
-
Valine 0.95g56% of daily
-
Alanine 1.11g
-
Arginine 1.10g
-
Asparagine no data
-
Aspartic acid 1.89g
-
Cystine 0.20g28% of daily
-
Glutamic acid 2.75g
-
Glutamine no data
-
Glycine 0.88g
-
Proline 0.65g
-
Serine 0.75g
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Similar fish products
Closest in calories first.
- Sardine, canned in oil 208 kcal / 100 g
- Salmon, salt-cured 218 kcal / 100 g
- Tuna, in oil, canned 190 kcal / 100 g
- Herring, pickled/salted, average 219 kcal / 100 g
- Herring, pickled, canned 231 kcal / 100 g
- Herring, salted 160 kcal / 100 g
- Salmon in oil, canned 249 kcal / 100 g
- Anchovy 257 kcal / 100 g
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
Start learning with Nutriely.
Free to download and free to use. Try Premium free for 7 days when you want the full picture.