Fish sauces Calories and nutrition facts for 10 foods
- Foods
- 10
- Typical calories
- 135 kcal
- Plant-based
- 0
Per 100 g. Typical is the median across the fish sauces in our catalog.
Fewest calories per 100 g
- Fish gravy, fish curry, saithe, rainbow trout, coconut milk 104 kcal
- Creamy salmon gravy 105 kcal
- Salmon gravy with tomato 118 kcal
Most protein per 100 g
- Fish stew, low-fat milk 14.2 g
- Tuna bolognese 13.7 g
- Creamy tuna gravy 12.6 g
Most fibre per 100 g
Least sugar per 100 g
- Tartar sauce, salmon tartar, sour cream 1.1 g
- Creamy salmon gravy 1.2 g
- Roe sauce 1.6 g
Compare fish sauces in your own day
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Per 100 g. Tap a column to sort, or type to find a food.
| Cold tuna sauce, sour cream | 121 | 9.1 g | 4.2 g | 7.2 g | 0.57 g |
| Creamy salmon gravy | 105 | 7.4 g | 2.7 g | 7 g | 0.34 g |
| Creamy shrimp gravy | 139 | 6.5 g | 2.6 g | 11.1 g | 0.39 g |
| Creamy tuna gravy | 143 | 12.6 g | 3.6 g | 8.4 g | 0.94 g |
| Fish gravy, fish curry, saithe, rainbow trout, coconut milk | 104 | 7.6 g | 2.7 g | 6.7 g | 1.1 g |
| Fish stew, low-fat milk | 130 | 14.2 g | 3.7 g | 6.4 g | 0.26 g |
| Roe sauce | 150 | 11 g | 1.6 g | 10.3 g | 0.13 g |
| Salmon gravy with tomato | 118 | 9.2 g | 2.1 g | 7.9 g | 1 g |
| Tartar sauce, salmon tartar, sour cream | 186 | 12.1 g | 1.3 g | 14.4 g | 0.35 g |
| Tuna bolognese | 156 | 13.7 g | 6 g | 8.1 g | 1.6 g |
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