Nutriely

Catalog -> Fish dishes -> Fish sauces

Nutrition Facts For Cold tuna sauce, sour cream

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

Quick Links

Nutrition Facts Cold tuna sauce, sour cream Energy Breakdown Cold tuna sauce, sour cream Nutrition Label Component Breakdown Cold tuna sauce, sour cream

Share With

Cold tuna sauce, sour cream Nutrition Label

Configure Quantity

Cold tuna sauce, sour cream Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 121kcal (505 kj)

6%

Carbohydrates 4.22g

2%

Starch 0.24g

Fibre, total 0.57g

2%

Maltose 0.00g

Sucrose 0.12g

Polyols 0.00g

Sugars 3.98g

Fructose 1.35g

Galactose 0.00g

Glucose 1.29g

Protein 9.14g

9%

Fat 7.23g

11%

Polyunsaturated fatty acids 1.42g

Monounsaturated fatty acids 1.66g

Saturated fatty acids 3.59g

Cholesterol 23.95mg

Sterols 5.96mg

Iron 0.66mg

4%

Vitamin D 0.49ug

3%

Calcium 50.17mg

5%

Chromium 3.36ug

13%

Sodium 263.38mg

Iodine 18.04ug

12%

Copper 0.07mg

0%

Salt 671.08mg

Selenium 13.12ug

24%

Vitamin E 0.82mg

5%

Zinc 0.78mg

10%

Vitamin C 41.34mg

46%

Vitamin B12 1.54ug

64%

Vitamin A (RAE) 75.30ug

11%

Vitamin B1 0.03mg

3%

Vitamin B2 0.11mg

10%

Vitamin B6 0.28mg

22%

Manganese 0.08mg

4%

Magnesium 20.47mg

7%

Potassium 270.37mg

9%

Fluoride 0.04mg

Phosphorus 122.90mg

20%

Vitamin K 6.64ug

7%

Vitamin B3 (Niacin) equivalents 6.60mg

47%

Vitamin B9 (Folate) 19.57ug

5%

Alcohol 0.00g

Water 77.20g

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Cold tuna sauce, sour cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cold tuna sauce, sour cream

Fat 55%

Carbohydrates 14%

Protein 31%

Component Breakdown for Cold tuna sauce, sour cream

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 121kcal
(505.26kj)

6% of 1,951.45kcal
(8164.87kj)

Carbohydrates 4.22g

2% of (243.93 g)

9% of (97.57 g)

11% of (65.05 g)

4% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of (18.00 mg)

Calcium 50.17mg

5% of (1,000.00 mg)

Chromium 3.36ug

13% of (25.00 ug)

Sodium 263.38mg

18% of maximum (1,500.00 mg)

12% of (150.00 ug)

0% of (900.00 mg)

13% of maximum (5,000.00 mg)

Selenium 13.12ug

24% of (55.00 ug)

10% of (8.00 mg)

Manganese 0.08mg

4% of (1.80 mg)

Magnesium 20.47mg

7% of (280.00 mg)

Potassium 270.37mg

9% of (3,100.00 mg)

Fluoride 0.04mg

Phosphorus 122.90mg

20% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.49ug

3% of (15.00 ug)

Vitamin E 0.82mg

5% of (15.00 mg)

Vitamin C 41.34mg

46% of (90.00 mg)

Vitamin B12 1.54ug

64% of (2.40 ug)

Vitamin A (RAE) 75.30ug

11% of (700.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.11mg

10% of (1.10 mg)

Vitamin B6 0.28mg

22% of (1.30 mg)

Vitamin K 6.64ug

7% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 6.60mg

47% of (14.00 mg)

Vitamin B9 (Folate) 19.57ug

5% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 0.57g

2% of (35.00 g)

8% of maximum (48.79 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.42g

Monounsaturated fatty acids 1.66g

Saturated fatty acids 3.59g

17% of maximum (21.68 g)

Cholesterol 23.95mg

Omega-3 polyunsaturated fatty acids 0.21g

Alpha-linolenic acid 152.71mg

EPA fatty acid 6.64mg

DHA fatty acid 54.07mg

Omega-6 polyunsaturated fatty acids 1.19g

Linoleic acid 1,173.52mg

Arachidonic acid 4.28mg

Oleic acid 1,476.25mg

Palmitic acid 1,662.59mg

Stearic acid 0.57g

Trans fatty acids 0.08g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.