Nutriely

Catalog -> Fish dishes -> Fish sauces

Nutrition Facts For Cold tuna sauce, sour cream

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Cold tuna sauce, sour cream Nutrition Label

Configure Quantity

Cold tuna sauce, sour cream Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 121kcal (505 kj)

6%

Carbohydrates 4.22g

2%

Starch 0.24g

Sugars 3.98g **

Sucrose 0.12g

Maltose 0.00g

Fructose 1.35g

Galactose 0.00g

Glucose 1.29g

Fibre, total 0.57g

2%

Polyols 0.00g

Protein 9.14g

6%

Fat 7.23g

16%

Polyunsaturated fatty acids 1.42g

Monounsaturated fatty acids 1.66g

Saturated fatty acids 3.59g

Sterols 5.96mg

Cholesterol 23.95mg

Water 77.20g

3%

Alcohol 0.00g

Salt 671.08mg **

Calcium 50.17mg

5%

Chromium 3.36ug

13%

Copper 0.07mg

7%

Fluoride 0.04mg

Iodine 18.04ug

12%

Iron 0.66mg

4%

Magnesium 20.47mg

7%

Manganese 0.08mg

4%

Molybdenum 0.02mg

47%

Phosphorus 122.90mg

20%

Potassium 270.37mg

9%

Selenium 13.12ug

24%

Sodium 263.38mg

Zinc 0.78mg

10%

Vitamin A (RAE) 75.30ug

11%

Vitamin D 0.49ug

3%

Vitamin E 0.82mg

5%

Vitamin K 6.64ug

7%

Vitamin B1 0.03mg

3%

Vitamin B2 0.11mg

10%

Vitamin B3 (Niacin) equivalents 6.60mg

47%

Vitamin B6 0.28mg

22%

Vitamin B9 (Folate) 19.57ug

5%

Vitamin B12 1.54ug

64%

Vitamin C 41.34mg

46%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Gluten free

Low cholesterol

Low gluten

Soy free

Cold tuna sauce, sour cream Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Cold tuna sauce, sour cream

Fat 55%

Carbohydrates 14%

Protein 31%

Component Breakdown for Cold tuna sauce, sour cream

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 121kcal
(505.26kj)

6% of 1,995.81kcal
(8350.48kj)

Carbohydrates 4.22g

2% of (249.48 g)

6% of (149.69 g)

16% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

13% of maximum (5,000.00 mg)

Calcium 50.17mg

5% of (1,000.00 mg)

Chromium 3.36ug

13% of (25.00 ug)

7% of (0.90 mg)

Fluoride 0.04mg

12% of (150.00 ug)

4% of (18.00 mg)

Magnesium 20.47mg

7% of (280.00 mg)

Manganese 0.08mg

4% of (1.80 mg)

Molybdenum 0.02mg

47% of (0.04 mg)

Phosphorus 122.90mg

20% of (600.00 mg)

Potassium 270.37mg

9% of (3,100.00 mg)

Selenium 13.12ug

24% of (55.00 ug)

Sodium 263.38mg

18% of maximum (1,500.00 mg)

10% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 75.30ug

11% of (700.00 ug)

Vitamin D 0.49ug

3% of (15.00 ug)

Vitamin E 0.82mg

5% of (15.00 mg)

Vitamin K 6.64ug

7% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.11mg

10% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 6.60mg

47% of (14.00 mg)

Vitamin B6 0.28mg

22% of (1.30 mg)

Vitamin B9 (Folate) 19.57ug

5% of (400.00 ug)

Vitamin B12 1.54ug

64% of (2.40 ug)

Vitamin C 41.34mg

46% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.57g

2% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.42g

Omega-3 polyunsaturated fatty acids 0.21g

Alpha-linolenic acid 152.71mg

EPA fatty acid 6.64mg

DHA fatty acid 54.07mg

Omega-6 polyunsaturated fatty acids 1.19g

Linoleic acid 1,173.52mg

Arachidonic acid 4.28mg

Monounsaturated fatty acids 1.66g

Oleic acid 1,476.25mg

Saturated fatty acids 3.59g

16% of maximum (22.18 g)

Palmitic acid 1,662.59mg

Stearic acid 0.57g

Cholesterol 23.95mg

Trans fatty acids 0.08g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles: Interesting analysis, research and nutrition news.
Feature News: Stay updated as we release new features.