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Nutrition Facts For Dill

Data sources: Nutriely Data Sources
Last updated on January 8, 2025.

Nutrition Label

Dill Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 30kcal (124 kj)
1%
Carbohydrates 0.90g
0%
Starch 0.10g
Sugars 0.80g **
Sucrose 0.30g
Maltose 0g
Fructose 0.20g
Galactose -
Glucose 0.30g
Fibre, total 2.10g
6%
Polyols 0g
Protein 3.69g
2%
Fat 0.80g
2%
Polyunsaturated fatty acids -
Monounsaturated fatty acids -
Saturated fatty acids -
Sterols 33mg
Cholesterol 0mg
Water 87g
4%
Alcohol 0g
Salt 66mg **
Calcium 208mg
21%
Chromium -
0%
Copper 0.15mg
16%
Fluoride -
Iodine 3.90ug
3%
Iron 7mg
37%
Magnesium 55mg
20%
Manganese 1.26mg
70%
Molybdenum -
0%
Phosphorus 66mg
11%
Potassium 738mg
24%
Selenium 2.70ug
5%
Sodium 26mg
Zinc 0.91mg
11%
Vitamin A (RAE) 375ug
54%
Vitamin D 0ug
0%
Vitamin E 1.59mg
11%
Vitamin K 280ug
311%
Vitamin B1 0.06mg
5%
Vitamin B2 0.30mg
27%
Vitamin B3 (Niacin) equivalents 1.80mg
13%
Vitamin B6 0.30mg
23%
Vitamin B9 (Folate) 36ug
9%
Vitamin B12 0ug
0%
Vitamin C 85mg
94%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Unsweetened
Vegan

Dill

The ratio of macro elements (protein, fat, carbs) in Dill

Fat 28%
Carbohydrates 14%
Protein 58%

Protein Amino Acids Profile

The ratio of amino acids in Dill. See full profile

Methionine 0%
Tryptophan 1%
Cystine 1%
Phenylalanine 2%
Threonine 3%
Histidine 3%
Tyrosine 4%
Arginine 5%
Valine 6%
Serine 6%
Leucine 6%
Glycine 6%
Isoleucine 7%
Alanine 8%
Lysine 9%
Proline 9%
Glutamic acid 11%
Aspartic acid 13%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 30kcal
(124.39kj)
1% of 1,995.81kcal
(8350.48kj)
Carbohydrates 0.90g
0% of (249.48 g)
Protein 3.69g
2% of (149.69 g)
Fat 0.80g
2% of (44.35 g)
Water 87.21g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 66.25mg
1% of maximum (5,000.00 mg)
Calcium 208.00mg
21% of (1,000.00 mg)
Chromium -
0% of (25.00 ug)
Copper 0.15mg
16% of (0.90 mg)
Fluoride -
Iodine 3.90ug
3% of (150.00 ug)
Iron 6.59mg
37% of (18.00 mg)
Magnesium 55.00mg
20% of (280.00 mg)
Manganese 1.26mg
70% of (1.80 mg)
Molybdenum -
0% of (0.04 mg)
Phosphorus 66.00mg
11% of (600.00 mg)
Potassium 738.00mg
24% of (3,100.00 mg)
Selenium 2.70ug
5% of (55.00 ug)
Sodium 26.00mg
2% of maximum (1,500.00 mg)
Zinc 0.91mg
11% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 374.92ug
54% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 1.59mg
11% of (15.00 mg)
Vitamin K 280.00ug
311% of (90.00 ug)
Vitamin B1 0.06mg
5% of (1.10 mg)
Vitamin B2 0.30mg
27% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 1.80mg
13% of (14.00 mg)
Vitamin B6 0.30mg
23% of (1.30 mg)
Vitamin B9 (Folate) 36.00ug
9% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 85.00mg
94% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.07g
7% of (0.98 g)
Isoleucine 0.20g
15% of (1.33 g)
Leucine 0.16g
5% of (2.94 g)
Lysine 0.25g
9% of (2.66 g)
Methionine 0.01g
1% of (1.33 g)
Cysteine -
Phenylalanine 0.07g
3% of (2.31 g)
Tyrosine 0.10g
8% of (1.20 g)
Tryptophan 0.01g
4% of (0.35 g)
Threonine 0.07g
5% of (1.40 g)
Valine 0.15g
9% of (1.68 g)
Alanine 0.23g
Arginine 0.14g
Asparagine -
Aspartic acid 0.34g
Cystine 0.02g
2% of (0.70 g)
Glutamic acid 0.29g
Glutamine -
Glycine 0.17g
Proline 0.25g
Serine 0.16g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.10g
Sugars 0.80g
2% of maximum (49.90 g)
Sucrose 0.30g
Maltose 0.00g
Fructose 0.20g
Galactose -
Glucose 0.30g
Fibre, total 2.10g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids -
Omega-3 -
Alpha-linolenic acid -
EPA fatty acid -
DHA fatty acid -
Omega-6 -
Linoleic acid -
Arachidonic acid -
Monounsaturated fatty acids -
Oleic acid -
Saturated fatty acids -
0% of maximum (22.18 g)
Palmitic acid -
Stearic acid -
Sterols 32.50mg
Cholesterol 0.00mg
Trans fatty acids -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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