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Nutrition Facts For Dill

Data sources: Nutriely Data Sources
Last updated on January 8, 2025.

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Dill Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 30kcal (124 kj)

1%

Carbohydrates, net 0.90g

0%

Starch 0.10g

Sugars 0.80g **

Added Sugars 0g

Sucrose 0.30g

Maltose 0g

Fructose 0.20g

Galactose -

Glucose 0.30g

Fibre, total 2.10g

6%

Polyols 0g

Protein 3.69g

3%

Fat 0.80g

1%

Polyunsaturated fatty acids -

Monounsaturated fatty acids -

Saturated fatty acids -

Sterols 33mg

Cholesterol 0mg

Water 87g

4%

Alcohol 0g

Salt 66mg **

Calcium 208mg

21%

Chromium -

0%

Copper 0.15mg

16%

Fluoride -

Iodine 3.90ug

3%

Iron 7mg

82%

Magnesium 55mg

16%

Manganese 1.26mg

55%

Molybdenum -

0%

Phosphorus 66mg

11%

Potassium 738mg

21%

Selenium 2.70ug

5%

Sodium 26mg

Zinc 0.91mg

8%

Vitamin A (RAE) 375ug

42%

Vitamin D 0ug

0%

Vitamin E 1.59mg

11%

Vitamin K 280ug

233%

Vitamin B1 0.06mg

5%

Vitamin B2 0.30mg

23%

Vitamin B3 (Niacin) equivalents 1.80mg

11%

Vitamin B6 0.30mg

20%

Vitamin B9 (Folate) 36ug

9%

Vitamin B12 0ug

0%

Vitamin C 85mg

94%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

Nutrition information for this food has been combined from Finnish Institute for Health and Welfare and United States Department of Agriculture databases.

Food Preferences

Cholesterol reduced

Egg free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Low protein

Milk free

Low gluten

No added salt

Soy free

Unsweetened

Vegan

Dill

The ratio of macro elements (protein, fat, carbs) in Dill

Fat 28%

Carbohydrates, net 14%

Protein 58%

Protein Amino Acids Profile

The ratio of amino acids in Dill. See full profile

Methionine 0%

Tryptophan 1%

Cystine 1%

Phenylalanine 2%

Threonine 3%

Histidine 3%

Tyrosine 4%

Arginine 5%

Valine 6%

Serine 6%

Leucine 6%

Glycine 6%

Isoleucine 7%

Alanine 8%

Lysine 9%

Proline 9%

Glutamic acid 11%

Aspartic acid 13%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 30kcal
(124.39kj)

1% of 2,518.75kcal
(10538.45kj)

Carbohydrates, net 0.90g

0% of (314.84 g)

3% of (125.94 g)

1% of (83.96 g)

4% of (2,275.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (5,000.00 mg)

Calcium 208.00mg

21% of (1,000.00 mg)

0% of (35.00 ug)

16% of (0.90 mg)

3% of (150.00 ug)

82% of (8.00 mg)

Magnesium 55.00mg

16% of (350.00 mg)

Manganese 1.26mg

55% of (2.30 mg)

0% of (0.04 mg)

Phosphorus 66.00mg

11% of (600.00 mg)

Potassium 738.00mg

21% of (3,500.00 mg)

Selenium 2.70ug

5% of (55.00 ug)

2% of maximum (1,500.00 mg)

8% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 374.92ug

42% of (900.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 1.59mg

11% of (15.00 mg)

Vitamin K 280.00ug

233% of (120.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.30mg

23% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 1.80mg

11% of (16.00 mg)

Vitamin B6 0.30mg

20% of (1.50 mg)

Vitamin B9 (Folate) 36.00ug

9% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 85.00mg

94% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.07g

Isoleucine 0.20g

16% of (1.24 g)

82% of (0.20 g)

10% of (2.47 g)

Methionine 0.01g

Phenylalanine 0.07g

Tryptophan 0.01g

Threonine 0.07g

10% of (1.56 g)

Aspartic acid 0.34g

Glutamic acid 0.29g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

1% of maximum (62.97 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Fibre, total 2.10g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids -

Alpha-linolenic acid -

EPA fatty acid -

DHA fatty acid -

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids -

Saturated fatty acids -

0% of maximum (27.99 g)

Palmitic acid -

Sterols 32.50mg

Cholesterol 0.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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