Dill Calories and nutrition facts · Vegetables
- Carbs
- 0 g
- Fibre
- 0 g
- Sugars
- 0 g
- Protein
- 0.01 g
- Fat
- 0 g
Where the calories come from
Dill has 0 kcal per sprigs (0.2 g), with 0 g carbs, 0 g fibre, 0.01 g protein and 0 g fat. 100 g has 30 kcal.
Diet tags
Last updated October 26, 2026 · Where the data comes from
Get to know dill in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizOther forms of dill
How it compares with other vegetables
Per 100 g, against the 97 vegetables in our catalog.
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Calories 30 kcal · typical 31 kcal
-
Vitamin K 280 µg · typical 30.5 µg
More vitamin K than 92% of vegetables.
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Vitamin C 85 mg · typical 21 mg
More vitamin C than 86% of vegetables.
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Folate 36 µg · typical 51.3 µg
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Potassium 738 mg · typical 340 mg
More potassium than 91% of vegetables.
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Vitamin A 375 µg · typical 50 µg
More vitamin A than 90% of vegetables.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in dill
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 375µg58% of daily
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Vitamin D 0µg0% of daily
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Vitamin E 1.59mg14% of daily
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Vitamin K 280µg400% of daily
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Vitamin B1 0.06mg7% of daily
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Vitamin B2 0.30mg19% of daily
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14% of daily
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Vitamin B6 0.30mg19% of daily
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Vitamin B9 (Folate) 36µg11% of daily
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Vitamin B12 0µg0% of daily
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Vitamin C 85mg89% of daily
Minerals
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Salt 66mg1% of max
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Calcium 208mg22% of daily
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Chromium no data
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Copper 0.15mg11% of daily
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Fluoride no data
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Iodine 3.90µg3% of daily
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Iron 7mg41% of daily
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Magnesium 55mg18% of daily
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Manganese 1.26mg42% of daily
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Molybdenum no data
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Phosphorus 66mg12% of daily
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Potassium 738mg21% of daily
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Selenium 2.70µg4% of daily
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Sodium 26mg1% of max
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Zinc 0.91mg10% of daily
Carbohydrates
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Starch 0.10g
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Sugars 0.80g2% of max
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Added Sugars 0g0% of max
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Sucrose 0.30g
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Maltose 0g
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Fructose 0.20g
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Galactose no data
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Glucose 0.30g
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Fibre, total 2.10g8% of daily
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Polyols 0g
Fats
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Omega-3 0.01g
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Alpha-linolenic acid 13mg
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EPA fatty acid no data
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DHA fatty acid no data
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Omega-6 0.08g
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Linoleic acid 82mg
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Arachidonic acid no data
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Oleic acid 798mg
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Saturated fatty acids 0.06g0% of max
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Palmitic acid 49mg
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Stearic acid 0.01g
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Cholesterol 0mg
Amino acids
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Histidine 0.07g7% of daily
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Isoleucine 0.20g15% of daily
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Leucine 0.16g5% of daily
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Lysine 0.25g9% of daily
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Methionine 0.01g1% of daily
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Cysteine no data
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Phenylalanine 0.07g3% of daily
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Tyrosine 0.10g8% of daily
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Tryptophan 0.01g4% of daily
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Threonine 0.07g5% of daily
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Valine 0.15g9% of daily
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Alanine 0.23g
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Arginine 0.14g
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Asparagine no data
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Aspartic acid 0.34g
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Cystine 0.02g2% of daily
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Glutamic acid 0.29g
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Glutamine no data
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Glycine 0.17g
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Proline 0.25g
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Serine 0.16g
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Dill in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
Fineli: “Dill, fresh” · USDA: “Dill weed, fresh”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar vegetables
Closest in calories first.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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