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Nutrition Facts For Jalapeno pepper

Data sources: Nutriely Data Sources
Last updated on January 8, 2025.

Nutrition Label

Jalapeno pepper Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 28kcal (119 kj)
1%
Carbohydrates, net 3.70g
1%
Starch -
Sugars 4.12g **
Added Sugars 0g
Sucrose 0g
Maltose 0g
Fructose 2.63g
Galactose 0g
Glucose 1.48g
Fibre, total 2.80g
8%
Polyols -
Protein 0.91g
1%
Fat 0.37g
0%
Polyunsaturated fatty acids 0.11g
Monounsaturated fatty acids 0.03g
Saturated fatty acids 0.09g
Sterols 0mg
Cholesterol 0mg
Water 92g
3%
Alcohol 0g
Salt -
Calcium 12mg
1%
Chromium -
0%
Copper 0.05mg
5%
Fluoride -
Iodine -
0%
Iron 0.25mg
3%
Magnesium 15mg
4%
Manganese 0.10mg
4%
Molybdenum -
0%
Phosphorus 26mg
4%
Potassium 248mg
7%
Selenium 0.40ug
1%
Sodium 3mg
Zinc 0.14mg
1%
Vitamin A (RAE) 54ug
6%
Vitamin D 0ug
0%
Vitamin E 3.58mg
24%
Vitamin K 19ug
15%
Vitamin B1 0.04mg
4%
Vitamin B2 0.07mg
5%
Vitamin B3 (Niacin) equivalents 1.28mg
8%
Vitamin B6 0.42mg
28%
Vitamin B9 (Folate) 27ug
7%
Vitamin B12 0ug
0%
Vitamin C 119mg
132%
Vitamin A (Retinol) 0ug

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from United States Department of Agriculture database.

Jalapeno pepper

The ratio of macro elements (protein, fat, carbs) in Jalapeno pepper

Protein 17%
Fat 15%
Carbohydrates, net 68%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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