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Catalog -> Vegetable dishes -> Vegetables

Nutrition Facts For Jalapeno pepper

Data sources: Nutriely Data Sources
Last updated on January 8, 2025.

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Jalapeno pepper Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 28kcal (119 kj)

2%

Carbohydrates, net 3.70g

2%

Starch -

Sugars 4.12g **

Added Sugars 0g

Sucrose 0g

Maltose 0g

Fructose 2.63g

Galactose 0g

Glucose 1.48g

Fibre, total 2.80g

8%

Polyols -

Protein 0.91g

2%

Fat 0.37g

1%

Polyunsaturated fatty acids 0.11g

Monounsaturated fatty acids 0.03g

Saturated fatty acids 0.09g

Sterols 0mg

Cholesterol 0mg

Water 92g

5%

Alcohol 0g

Salt -

Calcium 12mg

1%

Chromium -

0%

Copper 0.05mg

5%

Fluoride -

Iodine -

0%

Iron 0.25mg

1%

Magnesium 15mg

5%

Manganese 0.10mg

5%

Molybdenum -

0%

Phosphorus 26mg

4%

Potassium 248mg

8%

Selenium 0.40ug

1%

Sodium 3mg

Zinc 0.14mg

2%

Vitamin A (RAE) 54ug

8%

Vitamin D 0ug

0%

Vitamin E 3.58mg

24%

Vitamin K 19ug

21%

Vitamin B1 0.04mg

4%

Vitamin B2 0.07mg

6%

Vitamin B3 (Niacin) equivalents 1.28mg

9%

Vitamin B6 0.42mg

32%

Vitamin B9 (Folate) 27ug

7%

Vitamin B12 0ug

0%

Vitamin C 119mg

132%

Vitamin A (Retinol) 0ug

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from United States Department of Agriculture database.

Jalapeno pepper

The ratio of macro elements (protein, fat, carbs) in Jalapeno pepper

Protein 17%

Fat 15%

Carbohydrates, net 68%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 28kcal
(119.00kj)

2% of 1,522.80kcal
(6371.4kj)

Carbohydrates, net 3.70g

2% of (191.89 g)

2% of (57.11 g)

1% of (50.76 g)

5% of (1,925.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 12.00mg

1% of (1,000.00 mg)

0% of (25.00 ug)

5% of (0.90 mg)

0% of (150.00 ug)

1% of (18.00 mg)

Magnesium 15.00mg

5% of (280.00 mg)

Manganese 0.10mg

5% of (1.80 mg)

0% of (0.04 mg)

Phosphorus 26.00mg

4% of (600.00 mg)

Potassium 248.00mg

8% of (3,100.00 mg)

Selenium 0.40ug

1% of (55.00 ug)

0% of maximum (1,500.00 mg)

2% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 54.00ug

8% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 3.58mg

24% of (15.00 mg)

Vitamin K 18.50ug

21% of (90.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.07mg

6% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.28mg

9% of (14.00 mg)

Vitamin B6 0.42mg

32% of (1.30 mg)

Vitamin B9 (Folate) 27.00ug

7% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 118.60mg

132% of (90.00 mg)

Vitamin A (Retinol) 0.00ug

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

11% of maximum (38.07 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 0.00g

Fibre, total 2.80g

8% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.11g

Alpha-linolenic acid 50.00mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 62.00mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.03g

Oleic acid 25.00mg

Saturated fatty acids 0.09g

1% of maximum (16.92 g)

Palmitic acid 52.00mg

Stearic acid 0.02g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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