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Nutrition Facts For Jalapeno pepper, canned, in vinegar

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Jalapeno pepper, canned, in vinegar Nutrition Label

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Jalapeno pepper, canned, in vinegar Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy -

Carbohydrates -

Starch -

Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total -

Polyols -

Protein -

Fat -

Polyunsaturated fatty acids -

Monounsaturated fatty acids -

Saturated fatty acids -

Sterols -

Cholesterol -

Water -

Alcohol -

Salt -

Calcium -

Chromium -

Copper -

Fluoride -

Iodine -

Iron -

Magnesium -

Manganese -

Molybdenum -

Phosphorus -

Potassium -

Selenium -

Sodium -

Zinc -

Vitamin A (RAE) -

Vitamin D -

Vitamin E -

Vitamin K -

Vitamin B1 -

Vitamin B2 -

Niacin equivalents -

Vitamin B6 -

Folate -

Vitamin B12 -

Vitamin C -

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Common Questions about Jalapeno pepper, canned, in vinegar

What is Jalapeno pepper, canned, in vinegar?

Jalapeno pepper, canned in vinegar, refers to jalapeno peppers that have been preserved in a solution of water, vinegar, and salt. This method of preservation helps to prolong the shelf life of the peppers and infuses them with a tangy flavor from the vinegar.

Jalapeno pepper, canned, in vinegar Health Benefits

Jalapeno peppers are a good source of vitamins A and C, as well as capsaicin, a compound that may have anti-inflammatory and pain-relieving properties. However, it's important to consume them in moderation, due to their high sodium content from being canned in vinegar.

Jalapeno pepper, canned, in vinegar Health Risks

There are no specific health risks associated with consuming jalapeno peppers canned in vinegar. However, it's important to consume them in moderation, especially if you have a sensitive stomach or digestive issues, as the high acidity from the vinegar may cause discomfort for some individuals.

How much Jalapeno pepper, canned, in vinegar to eat per day?

The intake of Jalapeno pepper, canned, in vinegar is subjective and depends on individual tolerance. It is recommended to consume moderate amounts in line with personal spice preferences and any specific dietary considerations.

Jalapeno pepper, canned, in vinegar Allergies

Jalapeno peppers can potentially trigger allergies in individuals who are sensitive to nightshade vegetables, such as tomatoes, potatoes, and other peppers. Additionally, some people may experience allergic reactions to certain compounds found in jalapenos, such as capsaicin. If you have known allergies to these foods or compounds, it's advisable to exercise caution when consuming jalapeno peppers or products containing them.