Nutriely

Catalog -> Vegetable dishes -> Vegetables

Nutrition Facts For Sweet pepper, yellow

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Nutrition Label

Sweet pepper, yellow Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 30kcal (126 kj)
2%
Carbohydrates, net 5g
2%
Starch 0g
Sugars 5g **
Added Sugars 0g
Sucrose 0g
Maltose 0g
Fructose 3g
Galactose -
Glucose 2.10g
Fibre, total 2g
6%
Polyols 0g
Protein 0.94g
1%
Fat 0.20g
0%
Polyunsaturated fatty acids 0.07g
Monounsaturated fatty acids 0.00g
Saturated fatty acids 0.03g
Sterols 22mg
Cholesterol 0mg
Water 91g
4%
Alcohol 0g
Salt 10mg **
Calcium 8mg
1%
Chromium -
0%
Copper 0.02mg
2%
Fluoride -
Iodine 1ug
1%
Iron 0.40mg
2%
Magnesium 16mg
6%
Manganese 0.10mg
6%
Molybdenum -
0%
Phosphorus 26mg
4%
Potassium 220mg
7%
Selenium 0.20ug
0%
Sodium 4mg
Zinc 0.10mg
1%
Vitamin A (RAE) 19ug
3%
Vitamin D 0ug
0%
Vitamin E 2.16mg
14%
Vitamin K 2.36ug
3%
Vitamin B1 0.01mg
1%
Vitamin B2 0.02mg
2%
Vitamin B3 (Niacin) equivalents 0.90mg
6%
Vitamin B6 0.54mg
42%
Vitamin B9 (Folate) 56ug
14%
Vitamin B12 0ug
0%
Vitamin C 205mg
228%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

Nutrition information for this food has been combined from Finnish Institute for Health and Welfare and United States Department of Agriculture databases.

Food Preferences

Cholesterol reduced
Egg free
Gluten free
Lacto-ovo vegetarian
Lactose free
Lacto vegetarian
Low protein
Milk free
Low gluten
No added salt
Soy free
Unsweetened
Vegan

Sweet pepper, yellow

The ratio of macro elements (protein, fat, carbs) in Sweet pepper, yellow

Fat 7%
Carbohydrates, net 79%
Protein 14%

Protein Amino Acids Profile

The ratio of amino acids in Sweet pepper, yellow. See full profile

Methionine 1%
Tryptophan 2%
Cystine 2%
Histidine 2%
Tyrosine 3%
Phenylalanine 4%
Isoleucine 4%
Threonine 5%
Glycine 5%
Serine 5%
Alanine 5%
Valine 5%
Proline 5%
Lysine 5%
Arginine 6%
Leucine 6%
Glutamic acid 16%
Aspartic acid 18%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 30kcal
(126.04kj)
2% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 5.10g
2% of (249.48 g)
Protein 0.94g
1% of (149.69 g)
Fat 0.20g
0% of (44.35 g)
Water 90.60g
4% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 10.19mg
0% of maximum (5,000.00 mg)
Calcium 8.00mg
1% of (1,000.00 mg)
Chromium -
0% of (25.00 ug)
Copper 0.02mg
2% of (0.90 mg)
Fluoride -
Iodine 1.00ug
1% of (150.00 ug)
Iron 0.40mg
2% of (18.00 mg)
Magnesium 16.00mg
6% of (280.00 mg)
Manganese 0.10mg
6% of (1.80 mg)
Molybdenum -
0% of (0.04 mg)
Phosphorus 26.00mg
4% of (600.00 mg)
Potassium 220.00mg
7% of (3,100.00 mg)
Selenium 0.20ug
0% of (55.00 ug)
Sodium 4.00mg
0% of maximum (1,500.00 mg)
Zinc 0.10mg
1% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 18.77ug
3% of (700.00 ug)
Vitamin D 0.00ug
0% of (15.00 ug)
Vitamin E 2.16mg
14% of (15.00 mg)
Vitamin K 2.36ug
3% of (90.00 ug)
Vitamin B1 0.01mg
1% of (1.10 mg)
Vitamin B2 0.02mg
2% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 0.90mg
6% of (14.00 mg)
Vitamin B6 0.54mg
42% of (1.30 mg)
Vitamin B9 (Folate) 55.86ug
14% of (400.00 ug)
Vitamin B12 0.00ug
0% of (2.40 ug)
Vitamin C 204.90mg
228% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine 0.02g
2% of (0.98 g)
Isoleucine 0.03g
2% of (1.33 g)
Leucine 0.05g
2% of (2.94 g)
Lysine 0.04g
2% of (2.66 g)
Methionine 0.01g
1% of (1.33 g)
Cysteine -
Phenylalanine 0.03g
1% of (2.31 g)
Tyrosine 0.02g
2% of (1.20 g)
Tryptophan 0.01g
4% of (0.35 g)
Threonine 0.04g
3% of (1.40 g)
Valine 0.04g
3% of (1.68 g)
Alanine 0.04g
Arginine 0.05g
Asparagine -
Aspartic acid 0.14g
Cystine 0.02g
3% of (0.70 g)
Glutamic acid 0.13g
Glutamine -
Glycine 0.04g
Proline 0.04g
Serine 0.04g
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 5.10g
10% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 3.00g
Galactose -
Glucose 2.10g
Fibre, total 2.00g
6% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.07g
Omega-3 0.03g
Alpha-linolenic acid 25.00mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.05g
Linoleic acid 45.00mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 0.00g
Oleic acid 2.00mg
Saturated fatty acids 0.03g
0% of maximum (22.18 g)
Palmitic acid 25.00mg
Stearic acid 0.00g
Sterols 21.50mg
Cholesterol 0.00mg
Trans fatty acids 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Try Nutriely for free.

Download our app and start your free trial with all premium features included.

Download_on_the_App_Store_Badge_US-UK_RGB_blk_4SVG_092917 nutriely
Learn more