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Nutrition Facts For Sweet pepper, yellow
Sweet pepper, yellow Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
Common Questions about Sweet pepper, yellow
What is sweet pepper, yellow?
Yellow sweet peppers are a variety of bell peppers known for their sweet, slightly fruity flavor and vibrant yellow color. They are rich in vitamins, particularly vitamin C, and add a pop of color and sweetness to dishes.
Sweet pepper, yellow health benefits
Yellow sweet peppers are rich in vitamins A and C, which are essential for good vision and a healthy immune system. They also contain antioxidants that help protect the body from free radical damage, reducing the risk of chronic diseases such as heart disease and cancer. Additionally, yellow sweet peppers are low in calories and high in fiber, making them a nutritious choice for weight management and digestive health.
Sweet pepper, yellow health risks
Yellow sweet peppers are generally safe to consume and do not pose specific health risks. They are low in calories and high in vitamins and antioxidants, making them a healthy addition to your diet. However, individuals with allergies to other types of peppers or nightshade plants should exercise caution and consult with a healthcare professional if concerned about potential reactions.
How much sweet pepper, yellow should i eat per day?
A serving size of sweet yellow peppers is approximately one medium-sized pepper, which is about 3.5 ounces. Including a variety of colorful vegetables in your daily diet is recommended, so consider incorporating sweet yellow peppers as part of your overall balanced and diverse diet.
Sweet pepper, yellow allergies
Yellow sweet peppers are generally well-tolerated and are not common allergens. However, individuals with a known allergy to bell peppers or other members of the nightshade family, such as tomatoes or potatoes, should exercise caution when consuming yellow sweet peppers and consult with a healthcare professional if they have any concerns.
Food Preferences
Sweet pepper, yellow Calorie Breakdown
The ratio of macro elements (protein, fat, carbs) in Sweet pepper, yellow
Protein Amino Acids Profile
The ratio of amino acids in Sweet pepper, yellow. See full profile
Component Breakdown for Sweet pepper, yellow
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