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Sour cream, 10-12% fat Calories and nutrition facts · Fermented milk products, other

20 kcal per tbsp (15 g)
Carbs
0.48 g
Fibre
0 g
Sugars
0.48 g
Protein
0.39 g
Fat
1.8 g
132 kcal per 100 g
Carbs
3.2 g
Fibre
0 g
Sugars
3.2 g
Protein
2.6 g
Fat
12 g

Where the calories come from

Protein 8% Carbs 10% Fat 82%

Sour cream, 10-12% fat has 20 kcal per tbsp (15 g), with 0.48 g carbs, 0 g fibre, 0.39 g protein and 1.8 g fat. 100 g has 132 kcal.

How much is too much

About 264 g of sour cream, 10-12% fat a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 17.6 × tbsp (15 g).

Last updated November 6, 2026 · Where the data comes from

Get to know sour cream, 10-12% fat in Nutriely

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How it compares with other fermented milk products, other

Per 100 g, against the 8 fermented milk products, other in our catalog.

  • Calories 132 kcal · typical 156 kcal
  • Saturated fat 8.4 g · typical 9.3 g
  • Fat 12 g · typical 14.5 g
  • Vitamin A 99.2 µg · typical 110 µg

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in sour cream, 10-12% fat

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Sour cream, 10-12% fat in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli USDA
Energy (kcal) 132 118 132 135
Protein (g) 2.63 3.1 2.63 2.94
Fat (g) 12 10 12 12
Carbohydrates (g) 3.2 4.1 3.2 4.26
Sugars (g) 3.2 4.1 3.2 0.16
Fibre (g) 0 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS, Fineli and USDA for all the vitamins, minerals and amino acids of sour cream, 10-12% fat in the Nutriely app.

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BLS: “Sour cream min. 10 % fat” · Fineli: “Sour cream, 10-12% fat” · USDA: “Cream, sour, reduced fat, cultured”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar fermented milk products, other

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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