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Nutrition Facts For Creamy salmon gravy

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Creamy salmon gravy Nutrition Facts
Serving Size: 531.00g
% Daily Value*
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Energy 211kcal (881 kj)
11%
Carbohydrates 5g
2%
Starch 3.04g
Sugars 2.33g **
Sucrose 0.42g
Maltose 0.04g
Fructose 0.36g
Galactose 0.46g
Glucose 0.85g
Fibre, total 0.67g
2%
Polyols 0g
Protein 15g
10%
Fat 14g
31%
Polyunsaturated fatty acids 3.06g
Monounsaturated fatty acids 3.68g
Saturated fatty acids 6g
Sterols 6mg
Cholesterol 51mg
Water 139g
6%
Alcohol 0g
Salt 2,045mg **
Calcium 55mg
5%
Chromium 0.98ug
4%
Copper 0.03mg
4%
Fluoride 0.01mg
Iodine 21ug
14%
Iron 0.75mg
4%
Magnesium 29mg
10%
Manganese 0.17mg
9%
Molybdenum 0.00mg
9%
Phosphorus 224mg
37%
Potassium 381mg
12%
Selenium 19ug
35%
Sodium 803mg
Zinc 0.58mg
7%
Vitamin A (RAE) 113ug
16%
Vitamin D 2.41ug
16%
Vitamin E 1.33mg
9%
Vitamin K 23ug
25%
Vitamin B1 0.09mg
8%
Vitamin B2 0.14mg
13%
Vitamin B3 (Niacin) equivalents 6mg
46%
Vitamin B6 0.32mg
25%
Vitamin B9 (Folate) 10ug
3%
Vitamin B12 2.50ug
104%
Vitamin C 6mg
6%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Ingredients

Food Preferences

Egg free
Strongly salted
Low cholesterol
Soy free
Unsweetened

Creamy salmon gravy

The ratio of macro elements (protein, fat, carbs) in Creamy salmon gravy

Fat 61%
Carbohydrates 10%
Protein 29%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 211kcal
(881.48kj)
11% of 1,995.81kcal
(8350.48kj)
Carbohydrates 5.36g
2% of (249.48 g)
Protein 14.88g
10% of (149.69 g)
Fat 13.94g
31% of (44.35 g)
Water 139.42g
6% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,045.08mg
41% of maximum (5,000.00 mg)
Calcium 54.66mg
5% of (1,000.00 mg)
Chromium 0.98ug
4% of (25.00 ug)
Copper 0.03mg
4% of (0.90 mg)
Fluoride 0.01mg
Iodine 21.36ug
14% of (150.00 ug)
Iron 0.75mg
4% of (18.00 mg)
Magnesium 28.58mg
10% of (280.00 mg)
Manganese 0.17mg
9% of (1.80 mg)
Molybdenum 0.00mg
9% of (0.04 mg)
Phosphorus 223.80mg
37% of (600.00 mg)
Potassium 381.32mg
12% of (3,100.00 mg)
Selenium 19.33ug
35% of (55.00 ug)
Sodium 802.62mg
54% of maximum (1,500.00 mg)
Zinc 0.58mg
7% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 113.10ug
16% of (700.00 ug)
Vitamin D 2.41ug
16% of (15.00 ug)
Vitamin E 1.33mg
9% of (15.00 mg)
Vitamin K 22.74ug
25% of (90.00 ug)
Vitamin B1 0.09mg
8% of (1.10 mg)
Vitamin B2 0.14mg
13% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 6.45mg
46% of (14.00 mg)
Vitamin B6 0.32mg
25% of (1.30 mg)
Vitamin B9 (Folate) 10.08ug
3% of (400.00 ug)
Vitamin B12 2.50ug
104% of (2.40 ug)
Vitamin C 5.56mg
6% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.04g
Sugars 2.33g
5% of maximum (49.90 g)
Sucrose 0.42g
Maltose 0.04g
Fructose 0.36g
Galactose 0.46g
Glucose 0.85g
Fibre, total 0.67g
2% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 3.06g
Omega-3 1.59g
Alpha-linolenic acid 150.81mg
EPA fatty acid 312.17mg
DHA fatty acid 936.52mg
Omega-6 0.50g
Linoleic acid 429.49mg
Arachidonic acid 60.96mg
Monounsaturated fatty acids 3.68g
Oleic acid 3,778.75mg
Saturated fatty acids 5.93g
27% of maximum (22.18 g)
Palmitic acid 3,018.33mg
Stearic acid 0.89g
Sterols 6.34mg
Cholesterol 51.24mg
Trans fatty acids 0.18g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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