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Catalog -> Milk dishes -> Cream

Nutrition Facts For Cooking cream, 15% fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

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Cooking cream, 15% fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 164kcal (684 kj)

8%

Carbohydrates, net 2.70g

1%

Starch 0g

Sugars 2.70g **

Added Sugars 0g

Sucrose 0g

Maltose 0g

Fructose 0g

Galactose 1.10g

Glucose 1.10g

Fibre, total 0g

0%

Polyols 0g

Protein 2.70g

2%

Fat 15g

34%

Polyunsaturated fatty acids 0.35g

Monounsaturated fatty acids 3.41g

Saturated fatty acids 10g

Sterols 0mg

Cholesterol 33mg

Water 79g

3%

Alcohol 0g

Salt 459mg **

Calcium 45mg

5%

Chromium 1.69ug

7%

Copper 0.01mg

1%

Fluoride 0.01mg

Iodine 12ug

8%

Iron 0.06mg

0%

Magnesium 10mg

4%

Manganese 0.01mg

1%

Molybdenum 0.01mg

13%

Phosphorus 98mg

16%

Potassium 144mg

5%

Selenium 2.48ug

5%

Sodium 180mg

Zinc 0.36mg

4%

Vitamin A (RAE) 134ug

19%

Vitamin D 0.08ug

1%

Vitamin E 0.32mg

2%

Vitamin K 3.42ug

4%

Vitamin B1 0.03mg

3%

Vitamin B2 0.17mg

16%

Vitamin B3 (Niacin) equivalents 0.72mg

5%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 6ug

2%

Vitamin B12 0.32ug

13%

Vitamin C 0.88mg

1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Food Preferences

Egg free

Gluten free

Lacto-ovo vegetarian

Lacto vegetarian

Low salt

Low gluten

No added salt

Soy free

Unsweetened

Cooking cream, 15% fat

The ratio of macro elements (protein, fat, carbs) in Cooking cream, 15% fat

Fat 86%

Carbohydrates, net 7%

Protein 7%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 164kcal
(684.43kj)

8% of 1,995.81kcal
(8350.48kj)

Carbohydrates, net 2.70g

1% of (249.48 g)

2% of (149.69 g)

34% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

9% of maximum (5,000.00 mg)

Calcium 45.00mg

5% of (1,000.00 mg)

Chromium 1.69ug

7% of (25.00 ug)

1% of (0.90 mg)

Fluoride 0.01mg

8% of (150.00 ug)

0% of (18.00 mg)

Magnesium 10.41mg

4% of (280.00 mg)

Manganese 0.01mg

1% of (1.80 mg)

Molybdenum 0.01mg

13% of (0.04 mg)

Phosphorus 97.50mg

16% of (600.00 mg)

Potassium 144.05mg

5% of (3,100.00 mg)

Selenium 2.48ug

5% of (55.00 ug)

Sodium 180.00mg

12% of maximum (1,500.00 mg)

4% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 133.57ug

19% of (700.00 ug)

Vitamin D 0.08ug

1% of (15.00 ug)

Vitamin E 0.32mg

2% of (15.00 mg)

Vitamin K 3.42ug

4% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.17mg

16% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 0.72mg

5% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 6.40ug

2% of (400.00 ug)

Vitamin B12 0.32ug

13% of (2.40 ug)

Vitamin C 0.88mg

1% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

5% of maximum (49.90 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

Galactose 1.10g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.35g

Alpha-linolenic acid 56.66mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid 192.95mg

Arachidonic acid 11.45mg

Monounsaturated fatty acids 3.41g

Oleic acid 2,904.31mg

Saturated fatty acids 10.02g

45% of maximum (22.18 g)

Palmitic acid 4,373.87mg

Stearic acid 1.54g

Cholesterol 32.99mg

Trans fatty acids 0.44g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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