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Nutrition Facts For Creamy shrimp gravy

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Creamy shrimp gravy Energy Breakdown Creamy shrimp gravy Nutrition Label Component Breakdown Creamy shrimp gravy

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Creamy shrimp gravy Nutrition Label

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Creamy shrimp gravy Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 139kcal (581 kj)

7%

Carbohydrates 2.59g

1%

Starch 0.63g

Fibre, total 0.39g

1%

Maltose 0.00g

Sucrose 0.10g

Polyols 0.00g

Sugars 1.96g

Fructose 0.46g

Galactose 0.00g

Glucose 0.33g

Protein 6.49g

7%

Fat 11.08g

17%

Polyunsaturated fatty acids 1.47g

Monounsaturated fatty acids 3.62g

Saturated fatty acids 5.23g

Cholesterol 69.87mg

Sterols 22.64mg

Iron 1.49mg

8%

Vitamin D 0.28ug

2%

Calcium 53.04mg

5%

Chromium 1.58ug

6%

Sodium 298.88mg

Iodine 93.08ug

62%

Copper 0.11mg

0%

Salt 761.54mg

Selenium 8.88ug

16%

Vitamin E 2.56mg

17%

Zinc 0.64mg

8%

Vitamin C 2.49mg

3%

Vitamin B12 1.11ug

46%

Vitamin A (RAE) 81.81ug

12%

Vitamin B1 0.02mg

2%

Vitamin B2 0.06mg

5%

Vitamin B6 0.04mg

3%

Manganese 0.06mg

3%

Magnesium 13.88mg

5%

Potassium 133.51mg

4%

Fluoride 0.04mg

Phosphorus 82.80mg

14%

Vitamin K 7.77ug

9%

Vitamin B3 (Niacin) equivalents 2.21mg

16%

Vitamin B9 (Folate) 10.16ug

3%

Alcohol 0.00g

Water 77.00g

4%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Creamy shrimp gravy Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Creamy shrimp gravy

Fat 73%

Carbohydrates 8%

Protein 19%

Component Breakdown for Creamy shrimp gravy

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 139kcal
(581.05kj)

7% of 1,951.45kcal
(8164.87kj)

Carbohydrates 2.59g

1% of (243.93 g)

7% of (97.57 g)

17% of (65.05 g)

4% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

8% of (18.00 mg)

Calcium 53.04mg

5% of (1,000.00 mg)

Chromium 1.58ug

6% of (25.00 ug)

Sodium 298.88mg

20% of maximum (1,500.00 mg)

62% of (150.00 ug)

0% of (900.00 mg)

15% of maximum (5,000.00 mg)

Selenium 8.88ug

16% of (55.00 ug)

8% of (8.00 mg)

Manganese 0.06mg

3% of (1.80 mg)

Magnesium 13.88mg

5% of (280.00 mg)

Potassium 133.51mg

4% of (3,100.00 mg)

Fluoride 0.04mg

Phosphorus 82.80mg

14% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 0.28ug

2% of (15.00 ug)

Vitamin E 2.56mg

17% of (15.00 mg)

Vitamin C 2.49mg

3% of (90.00 mg)

Vitamin B12 1.11ug

46% of (2.40 ug)

Vitamin A (RAE) 81.81ug

12% of (700.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.06mg

5% of (1.10 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin K 7.77ug

9% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 2.21mg

16% of (14.00 mg)

Vitamin B9 (Folate) 10.16ug

3% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 0.39g

1% of (35.00 g)

4% of maximum (48.79 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.47g

Monounsaturated fatty acids 3.62g

Saturated fatty acids 5.23g

24% of maximum (21.68 g)

Cholesterol 69.87mg

Sterols 22.64mg

Omega-3 polyunsaturated fatty acids 0.44g

Alpha-linolenic acid 346.60mg

EPA fatty acid 47.43mg

DHA fatty acid 46.68mg

Omega-6 polyunsaturated fatty acids 0.98g

Linoleic acid 960.90mg

Arachidonic acid 7.48mg

Oleic acid 3,287.50mg

Palmitic acid 2,389.92mg

Stearic acid 0.81g

Trans fatty acids 0.17g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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