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Nutrition Facts For Creamy shrimp gravy

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Creamy shrimp gravy Energy Breakdown Creamy shrimp gravy Nutrition Label Component Breakdown Creamy shrimp gravy

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Creamy shrimp gravy Nutrition Label

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Creamy shrimp gravy Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 139kcal (581 kj)

7%

Carbohydrates 2.59g

1%

Starch 0.63g

Sugars 1.96g

Sucrose 0.10g

Maltose 0.00g

Fructose 0.46g

Galactose 0.00g

Glucose 0.33g

Fibre, total 0.39g

1%

Polyols 0.00g

Protein 6.49g

4%

Fat 11.08g

25%

Polyunsaturated fatty acids 1.47g

Monounsaturated fatty acids 3.62g

Saturated fatty acids 5.23g

Sterols 22.64mg

Cholesterol 69.87mg

Water 77.00g

3%

Alcohol 0.00g

Salt 761.54mg

Calcium 53.04mg

5%

Chromium 1.58ug

6%

Copper 0.11mg

0%

Fluoride 0.04mg

Iodine 93.08ug

62%

Iron 1.49mg

8%

Magnesium 13.88mg

5%

Manganese 0.06mg

3%

Molybdenum 0.01mg

0%

Phosphorus 82.80mg

14%

Potassium 133.51mg

4%

Selenium 8.88ug

16%

Sodium 298.88mg

Zinc 0.64mg

8%

Vitamin A (RAE) 81.81ug

12%

Vitamin D 0.28ug

2%

Vitamin E 2.56mg

17%

Vitamin K 7.77ug

9%

Vitamin B1 0.02mg

2%

Vitamin B2 0.06mg

5%

Vitamin B3 (Niacin) equivalents 2.21mg

16%

Vitamin B6 0.04mg

3%

Vitamin B9 (Folate) 10.16ug

3%

Vitamin B12 1.11ug

46%

Vitamin C 2.49mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Creamy shrimp gravy Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Creamy shrimp gravy

Fat 73%

Carbohydrates 8%

Protein 19%

Component Breakdown for Creamy shrimp gravy

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 139kcal
(581.05kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.59g

1% of (249.48 g)

4% of (149.69 g)

25% of (44.35 g)

3% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

15% of maximum (5,000.00 mg)

Calcium 53.04mg

5% of (1,000.00 mg)

Chromium 1.58ug

6% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.04mg

62% of (150.00 ug)

8% of (18.00 mg)

Magnesium 13.88mg

5% of (280.00 mg)

Manganese 0.06mg

3% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 82.80mg

14% of (600.00 mg)

Potassium 133.51mg

4% of (3,100.00 mg)

Selenium 8.88ug

16% of (55.00 ug)

Sodium 298.88mg

20% of maximum (1,500.00 mg)

8% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 81.81ug

12% of (700.00 ug)

Vitamin D 0.28ug

2% of (15.00 ug)

Vitamin E 2.56mg

17% of (15.00 mg)

Vitamin K 7.77ug

9% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.06mg

5% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 2.21mg

16% of (14.00 mg)

Vitamin B6 0.04mg

3% of (1.30 mg)

Vitamin B9 (Folate) 10.16ug

3% of (400.00 ug)

Vitamin B12 1.11ug

46% of (2.40 ug)

Vitamin C 2.49mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.39g

1% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.47g

Omega-3 polyunsaturated fatty acids 0.44g

Alpha-linolenic acid 346.60mg

EPA fatty acid 47.43mg

DHA fatty acid 46.68mg

Omega-6 polyunsaturated fatty acids 0.98g

Linoleic acid 960.90mg

Arachidonic acid 7.48mg

Monounsaturated fatty acids 3.62g

Oleic acid 3,287.50mg

Saturated fatty acids 5.23g

24% of maximum (22.18 g)

Palmitic acid 2,389.92mg

Stearic acid 0.81g

Sterols 22.64mg

Cholesterol 69.87mg

Trans fatty acids 0.17g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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