Catalog -> Fish dishes -> Crustaceans and molluscs
Nutrition Facts For Shrimp
Nutrition Label
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Common Questions
What are the health benefits of shrimp?
Shrimp are an excellent source of lean protein and are low in saturated fat. They also provide a good amount of omega-3 fatty acids, which can promote heart health. Additionally, shrimp contain various vitamins and minerals, such as vitamin D, vitamin B12, and selenium, which are essential for overall well-being.
What are the health risks associated with consuming shrimp?
Shrimp can be a healthy part of a balanced diet, but there are potential health risks to consider. Shrimp can contain high levels of cholesterol, so individuals with high cholesterol or heart disease should consume them in moderation. Additionally, some people may have allergies to shellfish, including shrimp, and should avoid them to prevent allergic reactions.
What are the symptoms of a shrimp allergy?
Symptoms of a shrimp allergy can include hives, itching, swelling, vomiting, diarrhea, trouble breathing, and in severe cases, anaphylaxis.
Food Preferences
Shrimp
The ratio of macro elements (protein, fat, carbs) in Shrimp
Component Breakdown
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