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Shrimp Calories and nutrition facts · Crustaceans and molluscs

72 kcal per serving (110 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
15.9 g
Fat
0.88 g
66 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
14.4 g
Fat
0.8 g

Where the calories come from

Protein 89% Carbs 0% Fat 11%

Shrimp has 72 kcal per serving (110 g), with 0 g carbs, 0 g fibre, 15.9 g protein and 0.88 g fat. 100 g has 66 kcal.

Share of your daily needs in one serving

Diet tags

Egg free Gluten free Lactose free Milk free Low gluten No added salt Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

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How it compares with other crustaceans and molluscs

Per 100 g, against the 17 crustaceans and molluscs in our catalog.

  • Calories 66 kcal · typical 86 kcal

    Fewer calories than 88% of crustaceans and molluscs.

  • Protein 14.4 g · typical 16.8 g

    Less protein than 82% of crustaceans and molluscs.

  • Fibre 0 g · typical 0 g
  • Sugars 0 g · typical 0 g
  • Fat 0.8 g · typical 0.99 g

    Less fat than 76% of crustaceans and molluscs.

The bar shows this food; the line marks the typical (median) value of the category.

Learn about shrimp

What are the health benefits of shrimp?

Shrimp are an excellent source of lean protein and are low in saturated fat. They also provide a good amount of omega-3 fatty acids, which can promote heart health. Additionally, shrimp contain various vitamins and minerals, such as vitamin D, vitamin B12, and selenium, which are essential for overall well-being.

What are the health risks associated with consuming shrimp?

Shrimp can be a healthy part of a balanced diet, but there are potential health risks to consider. Shrimp can contain high levels of cholesterol, so individuals with high cholesterol or heart disease should consume them in moderation. Additionally, some people may have allergies to shellfish, including shrimp, and should avoid them to prevent allergic reactions.

What are the symptoms of a shrimp allergy?

Symptoms of a shrimp allergy can include hives, itching, swelling, vomiting, diarrhea, trouble breathing, and in severe cases, anaphylaxis.

Nutrients in shrimp

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar crustaceans and molluscs

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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