Shrimp Calories and nutrition facts · Crustaceans and molluscs
- Carbs
- 0 g
- Fibre
- 0 g
- Sugars
- 0 g
- Protein
- 15.9 g
- Fat
- 0.88 g
Where the calories come from
Shrimp has 72 kcal per serving (110 g), with 0 g carbs, 0 g fibre, 15.9 g protein and 0.88 g fat. 100 g has 66 kcal.
Share of your daily needs in one serving
How much is too much
About 286 g of shrimp a day reaches the EU safe upper level for iodine: 600 µg, the most an adult can have every day without risk of harm. That's 2.6 × serving (110 g).
Diet tags
Last updated November 10, 2026 · Where the data comes from
Get to know shrimp in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
Think you know basic nutrition? Take the quizOther forms of shrimp
How it compares with other crustaceans and molluscs
Per 100 g, against the 17 crustaceans and molluscs in our catalog.
-
Calories 66 kcal · typical 86 kcal
Fewer calories than 88% of crustaceans and molluscs.
-
Vitamin B12 3 µg · typical 3 µg
-
Selenium 21 µg · typical 50 µg
Less selenium than 88% of crustaceans and molluscs.
-
Protein 14.4 g · typical 16.8 g
Less protein than 82% of crustaceans and molluscs.
-
Vitamin E 4 mg · typical 1.3 mg
More vitamin E than 93% of crustaceans and molluscs.
-
Potassium 70 mg · typical 230 mg
Less potassium than 88% of crustaceans and molluscs.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in shrimp
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
-
Vitamin A (RAE) 1.76µg0% of daily
-
Vitamin A (Retinol) 1.76µg
-
Vitamin D 0.05µg0% of daily
-
Vitamin E 4mg36% of daily
-
Vitamin K 0.17µg0% of daily
-
Vitamin B1 0.01mg1% of daily
-
Vitamin B2 0.03mg2% of daily
-
45% of daily
-
Vitamin B6 0mg0% of daily
-
Vitamin B9 (Folate) 21µg6% of daily
-
Vitamin B12 3µg75% of daily
-
Vitamin C 0mg0% of daily
Minerals
-
Salt 377mg8% of max
-
Calcium 58mg6% of daily
-
Chromium 1µg4% of daily
-
Copper 0.24mg18% of daily
-
Fluoride 0.08mg
-
Iodine 210µg140% of daily
-
Iron 3.60mg23% of daily
-
Magnesium 22mg7% of daily
-
Manganese 0.04mg1% of daily
-
Molybdenum 0.01mg8% of daily
-
Phosphorus 110mg20% of daily
-
Potassium 70mg2% of daily
-
Selenium 21µg30% of daily
-
Sodium 148mg7% of max
-
Zinc 1.31mg14% of daily
Carbohydrates
-
Starch 0g
-
Sugars 0g0% of max
-
Added Sugars 0g0% of max
-
Sucrose 0g
-
Maltose 0g
-
Fructose 0g
-
Galactose no data
-
Glucose 0g
-
Fibre, total 0g0% of daily
-
Polyols no data
Fats
-
Omega-3 0.26g
-
Alpha-linolenic acid 3.38mg
-
EPA fatty acid 124mg
-
DHA fatty acid 122mg
-
Omega-6 0.02g
-
Linoleic acid 9mg
-
Arachidonic acid 12mg
-
Oleic acid 111mg
-
Saturated fatty acids 0.15g1% of max
-
Palmitic acid 108mg
-
Stearic acid 0.01g
-
Cholesterol 142mg
Amino acids
-
Histidine 0.32g32% of daily
-
Isoleucine 0.78g58% of daily
-
Leucine 1.53g52% of daily
-
Lysine 1.57g59% of daily
-
Methionine 0.52g39% of daily
-
Cysteine no data
-
Phenylalanine 0.68g30% of daily
-
Tyrosine 0.50g42% of daily
-
Tryptophan 0.16g47% of daily
-
Threonine 0.66g47% of daily
-
Valine 0.77g46% of daily
-
Alanine 1.09g
-
Arginine 1.35g
-
Asparagine no data
-
Aspartic acid 1.59g
-
Cystine 0.24g34% of daily
-
Glutamic acid 2.52g
-
Glutamine no data
-
Glycine 1.20g
-
Proline 0.68g
-
Serine 0.58g
-
Hydroxyproline no data
-
Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Shrimp in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
BLS: “Common shrimp raw” · Fineli: “Shrimp” · USDA: “Crustaceans, shrimp, raw”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Similar crustaceans and molluscs
Closest in calories first.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
Start learning with Nutriely.
Free to download and free to use. Try Premium free for 7 days when you want the full picture.