Tuna bolognese Nutrition Label

Tuna bolognese Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 156kcal (651 kj)
33%
Carbohydrates 6.05g
2%
Sugars 2.93g
Starch 3.12g
Sucrose 0.28g
Maltose 0.04g
Fructose 1.52g
Galactose 0.00g
Glucose 1.08g
Protein 13.72g
11%
Fat 8.05g
14%
Fatty acids, total polyunsaturated 3.21g
Fatty acids, total monounsaturated cis 2.69g
Fatty acids, total saturated 1.36g
Cholesterol (gc) 24.85mg
Sterols 25.42mg
Iron 0.89mg
5%
Vitamin d 0.98ug
7%
Calcium 17.78mg
2%
Chromium 4.83ug
19%
Sodium 259.31mg
17%
Iodine 7.87ug
5%
Copper 0.13mg
0%
Salt 660.71mg
29%
Selenium 20.43ug
37%
Vitamin e 1.51mg
10%
Zinc 1.09mg
14%
Vitamin c 6.98mg
9%
Vitamin b12 2.10ug
88%
Vitamin a (rae) 34.62ug
5%
Vitamin b1 0.05mg
5%
Vitamin b2 0.06mg
5%
Vitamin b6 0.28mg
22%
Manganese 0.16mg
9%
Magnesium 28.35mg
9%
Potassium 415.40mg
18%
Fluoride 0.05mg
2%
Phosphorus 173.50mg
25%
Vitamin k 10.23ug
11%
Fibre, total 1.64g
0%
Fibre, dietary 0.57g
2%
Niacin equivalents 8.47mg
60%
Molybdenum 0.01mg
0%
Folate 9.27ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 86.59g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Tuna bolognese Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Tuna bolognese

Fat 48%
Carbohydrates 16%
Protein 36%

Component Breakdown for Tuna bolognese

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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