Nutriely

Catalog -> Vegetable dishes -> Canned vegetables

Tomato, crushed, canned Calories and nutrition facts · Canned vegetables

30 kcal per serving (130 g)
Carbs
4.5 g
Fibre
2.5 g
Sugars
4.4 g
Protein
0.72 g
Fat
0.26 g
23 kcal per 100 g
Carbs
3.5 g
Fibre
1.9 g
Sugars
3.4 g
Protein
0.55 g
Fat
0.2 g

Where the calories come from

Protein 12% Carbs 78% Fat 10%

Tomato, crushed, canned has 30 kcal per serving (130 g), with 4.5 g carbs, 2.5 g fibre, 0.72 g protein and 0.26 g fat. 100 g has 23 kcal.

Share of your daily needs in one serving

Diet tags

Cholesterol reduced Egg free Fat free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Low protein Milk free Low gluten No added salt Soy free Unsweetened Vegan

Last updated November 2, 2026 · Where the data comes from

Get to know tomato, crushed, canned in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

Get it on Google Play
Think you know basic nutrition? Take the quiz

Other forms of tomato

How it compares with other canned vegetables

Per 100 g, against the 27 canned vegetables in our catalog.

  • Calories 23 kcal · typical 70 kcal

    Fewer calories than 81% of canned vegetables.

  • Sodium 39 mg · typical 621 mg

    Less sodium than 93% of canned vegetables.

  • Fibre 1.9 g · typical 2.6 g
  • Vitamin C 14.1 mg · typical 9.5 mg
  • Calcium 8.6 mg · typical 47 mg

    Less calcium than 100% of canned vegetables.

  • Protein 0.55 g · typical 1.4 g

    Less protein than 96% of canned vegetables.

The bar shows this food; the line marks the typical (median) value of the category.

Learn about tomato, crushed, canned

What are the health benefits of crushed canned tomatoes?

Crushed canned tomatoes are a great source of nutrients, including vitamin C, potassium, and antioxidants such as lycopene. These nutrients support a healthy immune system, promote heart health, and may reduce the risk of certain cancers. Additionally, the lycopene in tomatoes has been associated with skin protection from UV damage.

Nutrients in tomato, crushed, canned

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Tomato, crushed, canned in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli USDA
Energy (kcal) 23 20 23 32
Protein (g) 0.55 1.15 0.55 1.64
Fat (g) 0.2 0.2 0.2 0.28
Carbohydrates (g) 3.45 2.54 3.45 5.39
Sugars (g) 3.35 2.5 3.35 4.4
Fibre (g) 1.9 0.93 1.9 1.9

Compare every nutrient across databases

Switch between Nutriely, BLS, Fineli and USDA for all the vitamins, minerals and amino acids of tomato, crushed, canned in the Nutriely app.

Get it on Google Play

BLS: “Tomato canned” · Fineli: “Tomatoes, crushed, canned” · USDA: “Tomatoes, crushed, canned”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar canned vegetables

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

Start learning with Nutriely.

Free to download and free to use. Try Premium free for 7 days when you want the full picture.

Get it on Google Play
See how it works