Catalog -> Vegetable dishes -> Canned vegetables
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value for sugar is the maximum suggested amount and has no actual required amount.
Grape leaves, canned, are the young, tender leaves of the grapevine that have been preserved in brine or salt solution. They are commonly used in Mediterranean and Middle Eastern cuisine to wrap savory fillings such as rice, herbs, and spices, creating a dish known as dolma. Canned grape leaves are convenient and readily available for those looking to make traditional stuffed grape leaves at home.
Canned grape leaves are a good source of vitamins and minerals, including vitamin A, vitamin K, and calcium. They also contain antioxidants and fiber, which can contribute to overall health and wellness. Including grape leaves in your diet can help support a healthy immune system and bone density.
Canned grape leaves are generally safe to consume. However, it's important to be mindful of the sodium content, as canned foods often have added salt for preservation. If you have any existing medical conditions or dietary restrictions, it's recommended to consult a healthcare professional before including canned grape leaves in your diet.
It is recommended to consume Grape leaves, canned in moderation as part of a balanced diet. There is no specific daily recommendation, but incorporating a variety of foods is key to meeting nutritional needs.
Grape leaves contain oxalates, which can cause allergic reactions in some individuals. If you have a known sensitivity to foods high in oxalates, such as spinach or beets, it's best to consume grape leaves cautiously or avoid them altogether.
The ratio of macro elements (protein, fat, carbs) in Grape leaves, canned
What you eat matters.