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Nutrition Facts For Tomato, grilled

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Tomato, grilled Nutrition Label

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Tomato, grilled Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 32kcal (136 kj)

2%

Carbohydrates 4.93g

2%

Starch 0.14g

Sugars 4.79g **

Sucrose 0.07g

Maltose 0.00g

Fructose 2.86g

Galactose -

Glucose 1.86g

Fibre, total 2.00g

6%

Polyols 0.00g

Protein 0.79g

1%

Fat 0.43g

1%

Polyunsaturated fatty acids 0.13g

Monounsaturated fatty acids 0.04g

Saturated fatty acids 0.05g

Sterols 10.57mg

Cholesterol 0.43mg

Water 91.11g

5%

Alcohol 0.00g

Salt 7.91mg **

Calcium 12.34mg

1%

Chromium 0.71ug

3%

Copper 0.05mg

5%

Fluoride 0.01mg

Iodine 1.43ug

1%

Iron 0.28mg

2%

Magnesium 11.82mg

4%

Manganese 0.16mg

9%

Molybdenum 0.01mg

36%

Phosphorus 37.00mg

6%

Potassium 338.73mg

11%

Selenium 0.71ug

1%

Sodium 3.10mg

Zinc 0.13mg

2%

Vitamin A (RAE) 85.83ug

12%

Vitamin D 0.00ug

0%

Vitamin E 0.94mg

6%

Vitamin K 7.14ug

8%

Vitamin B1 0.06mg

5%

Vitamin B2 0.05mg

4%

Vitamin B3 (Niacin) equivalents 1.03mg

7%

Vitamin B6 0.11mg

8%

Vitamin B9 (Folate) 11.57ug

3%

Vitamin B12 0.00ug

0%

Vitamin C 12.09mg

13%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Cholesterol reduced

Egg free

Fat free

Gluten free

Lacto-ovo vegetarian

Lactose free

Lacto vegetarian

Low lactose

Low protein

Milk free

Low gluten

No added salt

Soy free

Sugar free

Unsweetened

Vegan

Tomato, grilled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Tomato, grilled

Fat 14%

Carbohydrates 74%

Protein 12%

Protein Amino Acids Profile

The ratio of amino acids in Tomato, grilled. See full profile

Tryptophan 1%

Methionine 1%

Cystine 2%

Histidine 2%

Tyrosine 2%

Proline 2%

Glycine 3%

Isoleucine 3%

Arginine 3%

Threonine 3%

Valine 3%

Phenylalanine 3%

Serine 3%

Alanine 3%

Leucine 4%

Lysine 4%

Aspartic acid 16%

Glutamic acid 43%

Component Breakdown for Tomato, grilled

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 32kcal
(135.87kj)

2% of 1,677.84kcal
(7020.1kj)

Carbohydrates 4.93g

2% of (230.00 g)

1% of (70.00 g)

1% of (55.00 g)

5% of (1,890.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 12.34mg

1% of (1,000.00 mg)

Chromium 0.71ug

3% of (25.00 ug)

5% of (0.90 mg)

Fluoride 0.01mg

1% of (150.00 ug)

2% of (18.00 mg)

Magnesium 11.82mg

4% of (280.00 mg)

Manganese 0.16mg

9% of (1.80 mg)

Molybdenum 0.01mg

36% of (0.04 mg)

Phosphorus 37.00mg

6% of (600.00 mg)

Potassium 338.73mg

11% of (3,100.00 mg)

Selenium 0.71ug

1% of (55.00 ug)

0% of maximum (1,500.00 mg)

2% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 85.83ug

12% of (700.00 ug)

Vitamin D 0.00ug

0% of (15.00 ug)

Vitamin E 0.94mg

6% of (15.00 mg)

Vitamin K 7.14ug

8% of (90.00 ug)

Vitamin B1 0.06mg

5% of (1.10 mg)

Vitamin B2 0.05mg

4% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 1.03mg

7% of (14.00 mg)

Vitamin B6 0.11mg

8% of (1.30 mg)

Vitamin B9 (Folate) 11.57ug

3% of (400.00 ug)

Vitamin B12 0.00ug

0% of (2.40 ug)

Vitamin C 12.09mg

13% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.02g

Isoleucine 0.03g

24% of (0.16 g)

Methionine 0.01g

Phenylalanine 0.03g

Tryptophan 0.01g

Threonine 0.03g

Aspartic acid 0.15g

Glutamic acid 0.39g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

19% of maximum (25.00 g)

Fibre, total 2.00g

6% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.13g

Omega-3 polyunsaturated fatty acids 0.01g

Alpha-linolenic acid 10.40mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.12g

Linoleic acid 118.77mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 0.04g

Oleic acid 38.21mg

Saturated fatty acids 0.05g

0% of maximum (18.64 g)

Palmitic acid 37.72mg

Stearic acid 0.01g

Sterols 10.57mg

Cholesterol 0.43mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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