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Nutrition Facts For Creamy tuna gravy

Data sources: Nutriely Data Sources
Last updated on December 22, 2024.

Nutrition Label

Creamy tuna gravy Nutrition Facts
Serving Size: 873.00g
% Daily Value*
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Energy 286kcal (1,195 kj)
14%
Carbohydrates, net 7g
3%
Starch 3.34g
Sugars 3.79g **
Added Sugars 0g
Sucrose 0.55g
Maltose 0.02g
Fructose 1.65g
Galactose 0g
Glucose 1.26g
Fibre, total 1.88g
8%
Polyols 0g
Protein 25g
17%
Fat 17g
38%
Polyunsaturated fatty acids 6g
Monounsaturated fatty acids 6g
Saturated fatty acids 3.70g
Cholesterol 50mg
Water 182g
9%
Alcohol 0g
Salt 1,753mg **
Calcium 44mg
4%
Chromium 10ug
40%
Copper 0.22mg
17%
Fluoride 0.10mg
Iodine 15ug
10%
Iron 1.72mg
11%
Magnesium 52mg
17%
Manganese 0.37mg
12%
Molybdenum 0.01mg
22%
Phosphorus 321mg
58%
Potassium 706mg
20%
Selenium 38ug
54%
Sodium 688mg
Zinc 2.09mg
26%
Vitamin A (RAE) 106ug
16%
Vitamin A (Retinol) 44ug
Vitamin D 1.85ug
12%
Vitamin E 2.65mg
24%
Vitamin K 16ug
23%
Vitamin B1 0.07mg
6%
Vitamin B2 0.12mg
8%
Vitamin B3 (Niacin) equivalents 16mg
112%
Vitamin B6 0.48mg
30%
Vitamin B9 (Folate) 17ug
5%
Vitamin B12 3.96ug
99%
Vitamin C 16mg
16%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All nutrition information for this food was taken from Finnish Institute for Health and Welfare database.

Ingredients

Food Preferences

Egg free
Low cholesterol
Soy free
Unsweetened

Creamy tuna gravy

The ratio of macro elements (protein, fat, carbs) in Creamy tuna gravy

Fat 54%
Carbohydrates, net 10%
Protein 36%

Component Breakdown

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 286kcal
(1,194.62kj)
14% of 1,995.81kcal
(8350.48kj)
Carbohydrates, net 7.13g
3% of (236.98 g)
Protein 25.18g
17% of (149.69 g)
Fat 16.83g
38% of (44.35 g)
Water 182.20g
9% of (2,000.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 1,752.70mg
35% of maximum (5,000.00 mg)
Calcium 43.66mg
4% of (1,000.00 mg)
Chromium 9.96ug
40% of (25.00 ug)
Copper 0.22mg
17% of (1.30 mg)
Fluoride 0.10mg
Iodine 14.68ug
10% of (150.00 ug)
Iron 1.72mg
11% of (16.00 mg)
Magnesium 51.55mg
17% of (300.00 mg)
Manganese 0.37mg
12% of (3.00 mg)
Molybdenum 0.01mg
22% of (0.06 mg)
Phosphorus 320.80mg
58% of (550.00 mg)
Potassium 706.48mg
20% of (3,500.00 mg)
Selenium 37.65ug
54% of (70.00 ug)
Sodium 687.88mg
34% of maximum (2,000.00 mg)
Zinc 2.09mg
26% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 106.18ug
16% of (650.00 ug)
Vitamin A (Retinol) 43.86ug
Vitamin D 1.85ug
12% of (15.00 ug)
Vitamin E 2.65mg
24% of (11.00 mg)
Vitamin K 16.38ug
23% of (70.00 ug)
Vitamin B1 0.07mg
6% of (1.10 mg)
Vitamin B2 0.12mg
8% of (1.60 mg)
Vitamin B3 (Niacin) equivalents 15.69mg
112% of (14.00 mg)
Vitamin B6 0.48mg
30% of (1.60 mg)
Vitamin B9 (Folate) 16.78ug
5% of (330.00 ug)
Vitamin B12 3.96ug
99% of (4.00 ug)
Vitamin C 15.50mg
16% of (95.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 3.34g
Sugars 3.79g
8% of maximum (49.90 g)
Added Sugars 0.00g
0% of maximum (25.00 g)
Sucrose 0.55g
Maltose 0.02g
Fructose 1.65g
Galactose 0.00g
Glucose 1.26g
Fibre, total 1.88g
8% of (25.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 6.01g
Omega-3 1.08g
Alpha-linolenic acid 896.66mg
EPA fatty acid 20.40mg
DHA fatty acid 166.01mg
Omega-6 4.90g
Linoleic acid 4,883.67mg
Arachidonic acid 14.27mg
Monounsaturated fatty acids 5.50g
Oleic acid 5,293.66mg
Saturated fatty acids 3.70g
17% of maximum (22.18 g)
Palmitic acid 2,104.74mg
Stearic acid 0.69g
Cholesterol 49.60mg
Trans fatty acids 0.08g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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