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Nutrition Facts For Creamy tuna gravy

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Creamy tuna gravy Nutrition Label

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Creamy tuna gravy Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 143kcal (597 kj)

7%

Carbohydrates 3.56g

1%

Starch 1.67g

Sugars 1.90g **

Sucrose 0.28g

Maltose 0.01g

Fructose 0.82g

Galactose 0.00g

Glucose 0.63g

Fibre, total 0.94g

3%

Polyols 0.00g

Protein 12.59g

8%

Fat 8.42g

19%

Polyunsaturated fatty acids 3.01g

Monounsaturated fatty acids 2.75g

Saturated fatty acids 1.85g

Sterols 21.04mg

Cholesterol 24.80mg

Water 91.10g

4%

Alcohol 0.00g

Salt 876.35mg **

Calcium 21.83mg

2%

Chromium 4.98ug

20%

Copper 0.11mg

12%

Fluoride 0.05mg

Iodine 7.34ug

5%

Iron 0.86mg

5%

Magnesium 25.78mg

9%

Manganese 0.18mg

10%

Molybdenum 0.01mg

16%

Phosphorus 160.40mg

27%

Potassium 353.24mg

11%

Selenium 18.83ug

34%

Sodium 343.94mg

Zinc 1.04mg

13%

Vitamin A (RAE) 53.09ug

8%

Vitamin D 0.93ug

6%

Vitamin E 1.32mg

9%

Vitamin K 8.19ug

9%

Vitamin B1 0.03mg

3%

Vitamin B2 0.06mg

5%

Vitamin B3 (Niacin) equivalents 7.84mg

56%

Vitamin B6 0.24mg

18%

Vitamin B9 (Folate) 8.39ug

2%

Vitamin B12 1.98ug

83%

Vitamin C 7.75mg

9%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

Raw ingredients, foods and recipes: Browse Foods

Food Preferences

Egg free

Low cholesterol

Soy free

Unsweetened

Creamy tuna gravy Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Creamy tuna gravy

Fat 54%

Carbohydrates 10%

Protein 36%

Component Breakdown for Creamy tuna gravy

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 143kcal
(597.31kj)

7% of 1,995.81kcal
(8350.48kj)

Carbohydrates 3.56g

1% of (249.48 g)

8% of (149.69 g)

19% of (44.35 g)

4% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

18% of maximum (5,000.00 mg)

Calcium 21.83mg

2% of (1,000.00 mg)

Chromium 4.98ug

20% of (25.00 ug)

12% of (0.90 mg)

Fluoride 0.05mg

5% of (150.00 ug)

5% of (18.00 mg)

Magnesium 25.78mg

9% of (280.00 mg)

Manganese 0.18mg

10% of (1.80 mg)

Molybdenum 0.01mg

16% of (0.04 mg)

Phosphorus 160.40mg

27% of (600.00 mg)

Potassium 353.24mg

11% of (3,100.00 mg)

Selenium 18.83ug

34% of (55.00 ug)

Sodium 343.94mg

23% of maximum (1,500.00 mg)

13% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 53.09ug

8% of (700.00 ug)

Vitamin D 0.93ug

6% of (15.00 ug)

Vitamin E 1.32mg

9% of (15.00 mg)

Vitamin K 8.19ug

9% of (90.00 ug)

Vitamin B1 0.03mg

3% of (1.10 mg)

Vitamin B2 0.06mg

5% of (1.10 mg)

Vitamin B3 (Niacin) equivalents 7.84mg

56% of (14.00 mg)

Vitamin B6 0.24mg

18% of (1.30 mg)

Vitamin B9 (Folate) 8.39ug

2% of (400.00 ug)

Vitamin B12 1.98ug

83% of (2.40 ug)

Vitamin C 7.75mg

9% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.94g

3% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 3.01g

Omega-3 polyunsaturated fatty acids 0.54g

Alpha-linolenic acid 448.33mg

EPA fatty acid 10.20mg

DHA fatty acid 83.01mg

Omega-6 polyunsaturated fatty acids 2.45g

Linoleic acid 2,441.84mg

Arachidonic acid 7.14mg

Monounsaturated fatty acids 2.75g

Oleic acid 2,646.83mg

Saturated fatty acids 1.85g

8% of maximum (22.18 g)

Palmitic acid 1,052.37mg

Stearic acid 0.35g

Sterols 21.04mg

Cholesterol 24.80mg

Trans fatty acids 0.04g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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