Nutriely

Catalog -> Fish dishes -> Fish sauces

Nutrition Facts For Creamy tuna gravy

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
Quick Links
Nutrition Facts Creamy tuna gravy Energy Breakdown Creamy tuna gravy Nutrition Label Component Breakdown Creamy tuna gravy
Share With

Creamy tuna gravy Nutrition Label

Creamy tuna gravy Nutrition Facts
Serving Size: 100.00g
% Daily Value*
Loading...
Energy 143kcal (597 kj)
30%
Carbohydrates 3.56g
1%
Sugars 1.90g
Starch 1.67g
Sucrose 0.28g
Maltose 0.01g
Fructose 0.82g
Galactose 0.00g
Glucose 0.63g
Protein 12.59g
10%
Fat 8.42g
15%
Polyunsaturated fatty acids 3.01g
Monounsaturated fatty acids 2.75g
Saturated fatty acids 1.85g
Cholesterol 24.80mg
Sterols 21.04mg
Iron 0.86mg
5%
Vitamin d 0.93ug
6%
Calcium 21.83mg
2%
Chromium 4.98ug
20%
Sodium 343.94mg
23%
Iodine 7.34ug
5%
Copper 0.11mg
0%
Salt 876.35mg
38%
Selenium 18.83ug
34%
Vitamin e 1.32mg
9%
Zinc 1.04mg
13%
Vitamin c 7.75mg
10%
Vitamin b12 1.98ug
83%
Vitamin a (rae) 53.09ug
8%
Vitamin b1 0.03mg
3%
Vitamin b2 0.06mg
5%
Vitamin b6 0.24mg
18%
Manganese 0.18mg
10%
Magnesium 25.78mg
8%
Potassium 353.24mg
15%
Fluoride 0.05mg
2%
Phosphorus 160.40mg
23%
Vitamin k 8.19ug
9%
Fibre, total 0.94g
0%
Fibre, dietary 0.40g
2%
Niacin equivalents 7.84mg
56%
Molybdenum 0.01mg
0%
Folate 8.39ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 91.10g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

Raw ingredients, foods and recipes
Browse Foods

Creamy tuna gravy Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Creamy tuna gravy

Fat 54%
Carbohydrates 10%
Protein 36%

Component Breakdown for Creamy tuna gravy

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 143kcal
(597.31kj)
30% of 478.01kcal
(2000kj)
Carbohydrates 3.56g
1% of (250.00 g)
Sugars 1.90g
Starch 1.67g
Sucrose 0.28g
Maltose 0.01g
Fructose 0.82g
Galactose 0.00g
Glucose 0.63g
Protein 12.59g
10% of (125.00 g)
Fat 8.42g
15% of (55.56 g)
Polyunsaturated fatty acids 3.01g
Monounsaturated fatty acids 2.75g
Saturated fatty acids 1.85g
Cholesterol 24.80mg
Sterols 21.04mg
Alcohol 0.00g
0% of (10 g)
Water 91.10g
3% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.86mg
5% of (18 mg)
Calcium 21.83mg
2% of (1000 mg)
Chromium 4.98ug
20% of (25 ug)
Sodium 343.94mg
23% of (1500 mg)
Iodine 7.34ug
5% of (150 ug)
Copper 0.11mg
0% of (900 mg)
Salt 876.35mg
38% of (2300 mg)
Selenium 18.83ug
34% of (55 ug)
Zinc 1.04mg
13% of (8 mg)
Manganese 0.18mg
10% of (1.8 mg)
Magnesium 25.78mg
8% of (310 mg)
Potassium 353.24mg
15% of (2300 mg)
Fluoride 0.05mg
2% of (3 mg)
Phosphorus 160.40mg
23% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.93ug
6% of (15 ug)
Vitamin e 1.32mg
9% of (15 mg)
Vitamin c 7.75mg
10% of (75 mg)
Vitamin b12 1.98ug
83% of (2.4 ug)
Vitamin a (rae) 53.09ug
8% of (700 ug)
Vitamin b1 0.03mg
3% of (1.1 mg)
Vitamin b2 0.06mg
5% of (1.1 mg)
Vitamin b6 0.24mg
18% of (1.3 mg)
Vitamin k 8.19ug
9% of (90 ug)
Niacin equivalents 7.84mg
56% of (14 mg)
Folate 8.39ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.94g
0% of (400 g)
Fibre, dietary 0.40g
2% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Subscribe to our newsletter.

What you eat matters.

Nutrition Articles
Interesting analysis, research and nutrition news.
Feature News
Stay updated as we release new features.