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Nutrition Facts For Salmon gravy with tomato

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Salmon gravy with tomato Energy Breakdown Salmon gravy with tomato Nutrition Label Component Breakdown Salmon gravy with tomato
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Salmon gravy with tomato Nutrition Label

Salmon gravy with tomato Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 118kcal (493 kj)
25%
Carbohydrates 2.07g
1%
Sugars 1.86g
Starch 0.21g
Sucrose 0.12g
Maltose 0.00g
Fructose 1.03g
Galactose 0.00g
Glucose 0.70g
Protein 9.18g
7%
Fat 7.88g
14%
Polyunsaturated fatty acids 2.37g
Monounsaturated fatty acids 3.72g
Saturated fatty acids 1.18g
Cholesterol 28.25mg
Sterols 21.12mg
Iron 0.42mg
2%
Vitamin d 4.05ug
27%
Calcium 76.26mg
8%
Chromium 0.93ug
4%
Sodium 148.43mg
10%
Iodine 20.25ug
14%
Copper 0.05mg
0%
Salt 378.20mg
16%
Selenium 7.28ug
13%
Vitamin e 1.68mg
11%
Zinc 0.32mg
4%
Vitamin c 4.80mg
6%
Vitamin b12 2.34ug
98%
Vitamin a (rae) 22.33ug
3%
Vitamin b1 0.06mg
6%
Vitamin b2 0.05mg
5%
Vitamin b6 0.30mg
23%
Manganese 0.08mg
4%
Magnesium 17.56mg
6%
Potassium 342.38mg
15%
Fluoride 0.02mg
1%
Phosphorus 150.70mg
22%
Vitamin k 8.08ug
9%
Fibre, total 1.00g
0%
Fibre, dietary 0.26g
1%
Niacin equivalents 5.47mg
39%
Molybdenum 0.01mg
0%
Folate 8.98ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 67.89g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Salmon gravy with tomato Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salmon gravy with tomato

Fat 61%
Carbohydrates 7%
Protein 32%

Component Breakdown for Salmon gravy with tomato

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 118kcal
(492.96kj)
25% of 478.01kcal
(2000kj)
Carbohydrates 2.07g
1% of (250.00 g)
Sugars 1.86g
Starch 0.21g
Sucrose 0.12g
Maltose 0.00g
Fructose 1.03g
Galactose 0.00g
Glucose 0.70g
Protein 9.18g
7% of (125.00 g)
Fat 7.88g
14% of (55.56 g)
Polyunsaturated fatty acids 2.37g
Monounsaturated fatty acids 3.72g
Saturated fatty acids 1.18g
Cholesterol 28.25mg
Sterols 21.12mg
Alcohol 0.00g
0% of (10 g)
Water 67.89g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.42mg
2% of (18 mg)
Calcium 76.26mg
8% of (1000 mg)
Chromium 0.93ug
4% of (25 ug)
Sodium 148.43mg
10% of (1500 mg)
Iodine 20.25ug
14% of (150 ug)
Copper 0.05mg
0% of (900 mg)
Salt 378.20mg
16% of (2300 mg)
Selenium 7.28ug
13% of (55 ug)
Zinc 0.32mg
4% of (8 mg)
Manganese 0.08mg
4% of (1.8 mg)
Magnesium 17.56mg
6% of (310 mg)
Potassium 342.38mg
15% of (2300 mg)
Fluoride 0.02mg
1% of (3 mg)
Phosphorus 150.70mg
22% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 4.05ug
27% of (15 ug)
Vitamin e 1.68mg
11% of (15 mg)
Vitamin c 4.80mg
6% of (75 mg)
Vitamin b12 2.34ug
98% of (2.4 ug)
Vitamin a (rae) 22.33ug
3% of (700 ug)
Vitamin b1 0.06mg
6% of (1.1 mg)
Vitamin b2 0.05mg
5% of (1.1 mg)
Vitamin b6 0.30mg
23% of (1.3 mg)
Vitamin k 8.08ug
9% of (90 ug)
Niacin equivalents 5.47mg
39% of (14 mg)
Folate 8.98ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 1.00g
0% of (400 g)
Fibre, dietary 0.26g
1% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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