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Nutrition Facts For Salmon gravy with tomato

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Salmon gravy with tomato Energy Breakdown Salmon gravy with tomato Nutrition Label Component Breakdown Salmon gravy with tomato

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Salmon gravy with tomato Nutrition Label

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Salmon gravy with tomato Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 118kcal (493 kj)

6%

Carbohydrates 2.07g

1%

Starch 0.21g

Fibre, total 1.00g

3%

Maltose 0.00g

Sucrose 0.12g

Polyols 0.00g

Sugars 1.86g

Fructose 1.03g

Galactose 0.00g

Glucose 0.70g

Protein 9.18g

9%

Fat 7.88g

12%

Polyunsaturated fatty acids 2.37g

Monounsaturated fatty acids 3.72g

Saturated fatty acids 1.18g

Cholesterol 28.25mg

Sterols 21.12mg

Iron 0.42mg

2%

Vitamin D 4.05ug

27%

Calcium 76.26mg

8%

Chromium 0.93ug

4%

Sodium 148.43mg

Iodine 20.25ug

14%

Copper 0.05mg

0%

Salt 378.20mg

Selenium 7.28ug

13%

Vitamin E 1.68mg

11%

Zinc 0.32mg

4%

Vitamin C 4.80mg

5%

Vitamin B12 2.34ug

98%

Vitamin A (RAE) 22.33ug

3%

Vitamin B1 0.06mg

6%

Vitamin B2 0.05mg

5%

Vitamin B6 0.30mg

23%

Manganese 0.08mg

4%

Magnesium 17.56mg

6%

Potassium 342.38mg

11%

Fluoride 0.02mg

Phosphorus 150.70mg

25%

Vitamin K 8.08ug

9%

Vitamin B3 (Niacin) equivalents 5.47mg

39%

Vitamin B9 (Folate) 8.98ug

2%

Alcohol 0.00g

Water 67.89g

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

Raw ingredients, foods and recipes: Browse Foods

Salmon gravy with tomato Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Salmon gravy with tomato

Fat 61%

Carbohydrates 7%

Protein 32%

Component Breakdown for Salmon gravy with tomato

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 118kcal
(492.96kj)

6% of 1,951.45kcal
(8164.87kj)

Carbohydrates 2.07g

1% of (243.93 g)

9% of (97.57 g)

12% of (65.05 g)

3% of (1,960.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

2% of (18.00 mg)

Calcium 76.26mg

8% of (1,000.00 mg)

Chromium 0.93ug

4% of (25.00 ug)

Sodium 148.43mg

10% of maximum (1,500.00 mg)

14% of (150.00 ug)

0% of (900.00 mg)

8% of maximum (5,000.00 mg)

Selenium 7.28ug

13% of (55.00 ug)

4% of (8.00 mg)

Manganese 0.08mg

4% of (1.80 mg)

Magnesium 17.56mg

6% of (280.00 mg)

Potassium 342.38mg

11% of (3,100.00 mg)

Fluoride 0.02mg

Phosphorus 150.70mg

25% of (600.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin D 4.05ug

27% of (15.00 ug)

Vitamin E 1.68mg

11% of (15.00 mg)

Vitamin C 4.80mg

5% of (90.00 mg)

Vitamin B12 2.34ug

98% of (2.40 ug)

Vitamin A (RAE) 22.33ug

3% of (700.00 ug)

Vitamin B1 0.06mg

6% of (1.10 mg)

Vitamin B2 0.05mg

5% of (1.10 mg)

Vitamin B6 0.30mg

23% of (1.30 mg)

Vitamin K 8.08ug

9% of (90.00 ug)

Vitamin B3 (Niacin) equivalents 5.47mg

39% of (14.00 mg)

Vitamin B9 (Folate) 8.98ug

2% of (400.00 ug)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Fibre, total 1.00g

3% of (35.00 g)

4% of maximum (48.79 g)

Galactose 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.37g

Monounsaturated fatty acids 3.72g

Saturated fatty acids 1.18g

5% of maximum (21.68 g)

Cholesterol 28.25mg

Sterols 21.12mg

Omega-3 polyunsaturated fatty acids 1.32g

Alpha-linolenic acid 321.69mg

EPA fatty acid 189.22mg

DHA fatty acid 601.87mg

Omega-6 polyunsaturated fatty acids 1.01g

Linoleic acid 979.60mg

Arachidonic acid 17.50mg

Oleic acid 2,713.58mg

Palmitic acid 773.62mg

Stearic acid 0.19g

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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