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Tomato puree Calories and nutrition facts · Condiments

35 kcal per serving (60 g)
Carbs
4.8 g
Fibre
0.6 g
Sugars
4.7 g
Protein
2.7 g
Fat
0.27 g
58 kcal per 100 g
Carbs
8 g
Fibre
1 g
Sugars
7.8 g
Protein
4.5 g
Fat
0.45 g

Where the calories come from

Protein 33% Carbs 59% Fat 8%

Tomato puree has 35 kcal per serving (60 g), with 4.8 g carbs, 0.6 g fibre, 2.7 g protein and 0.27 g fat. 100 g has 58 kcal.

Share of your daily needs in one serving

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Low gluten Soy free Unsweetened Vegan

Last updated October 26, 2026 · Where the data comes from

Get to know tomato puree in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

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How it compares with other condiments

Per 100 g, against the 15 condiments in our catalog.

  • Calories 58 kcal · typical 104 kcal
  • Protein 4.5 g · typical 3.6 g
  • Sugars 7.8 g · typical 3 g

    More sugars than 87% of condiments.

  • Potassium 363 mg · typical 104 mg

    More potassium than 80% of condiments.

The bar shows this food; the line marks the typical (median) value of the category.

Learn about tomato puree

What are the health benefits of tomato puree?

Tomato puree is a rich source of lycopene, a powerful antioxidant that has been linked to reducing the risk of certain cancers and protecting against heart disease. It also contains vitamins C and K, as well as other nutrients that support overall health and wellbeing.

What are the health risks of tomato puree?

Tomato puree is generally safe to consume. However, some individuals may be allergic to tomatoes, in which case consumption of tomato puree can result in allergic reactions. Additionally, some individuals may experience acid reflux or heartburn after consuming tomato-based products due to their acidic nature. It's advisable to consult a healthcare professional if you have concerns about consuming tomato puree.

Nutrients in tomato puree

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Tomato puree in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely Fineli USDA
Energy (kcal) 58 58 38
Protein (g) 4.5 4.5 1.65
Fat (g) 0.45 0.45 0.21
Carbohydrates (g) 7.95 7.95 7.08
Sugars (g) 7.75 7.75 4.83
Fibre (g) 1 1 1.9

Compare every nutrient across databases

Switch between Nutriely, Fineli and USDA for all the vitamins, minerals and amino acids of tomato puree in the Nutriely app.

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Fineli: “Tomato puree” · USDA: “Tomato products, canned, puree, without salt added”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar condiments

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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