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Fish stew, low-fat milk Calories and nutrition facts · Fish sauces

261 kcal per medium portion (200 g)
Carbs
7.3 g
Fibre
0.52 g
Sugars
3.5 g
Protein
28.4 g
Fat
12.9 g
130 kcal per 100 g
Carbs
3.7 g
Fibre
0.26 g
Sugars
1.7 g
Protein
14.2 g
Fat
6.4 g

Where the calories come from

Protein 44% Carbs 11% Fat 45%

Fish stew, low-fat milk has 261 kcal per medium portion (200 g), with 7.3 g carbs, 0.52 g fibre, 28.4 g protein and 12.9 g fat. 100 g has 130 kcal.

Share of your daily needs in one medium portion

Last updated June 30, 2026 · Where the data comes from

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Nutrients in fish stew, low-fat milk

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% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

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Minerals
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Amino acids

Amino acid data is mapped from the USDA database, for information only.

Ingredients

This recipe yields: 1 servings
Serving Size: 657g

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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