Milk, 1.5% fat, 1 ug added vitamin d Nutrition Label

Milk, 1.5% fat, 1 ug added vitamin d Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 46kcal (191 kj)
2%
Carbohydrates 4.80g
2%
Starch 0.00g
Sugars 4.80g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0%
Polyols 0.00g
Protein 3.00g
2%
Fat 1.50g
3%
Polyunsaturated fatty acids 0.03g
Monounsaturated fatty acids 0.36g
Saturated fatty acids 1.05g
Sterols 0.00mg
Cholesterol 6.40mg
Water 89.00g
4%
Alcohol 0.00g
Salt 104.47mg
Calcium 120.00mg
12%
Chromium 0.50ug
2%
Copper 0.01mg
0%
Fluoride 0.01mg
Iodine 13.80ug
9%
Iron 0.05mg
0%
Magnesium 11.00mg
4%
Manganese 0.01mg
1%
Molybdenum 0.01mg
0%
Phosphorus 90.00mg
15%
Potassium 150.00mg
5%
Selenium 2.75ug
5%
Sodium 41.00mg
Zinc 0.41mg
5%
Vitamin A (RAE) 12.88ug
2%
Vitamin D 1.00ug
7%
Vitamin E 0.03mg
0%
Vitamin K 0.33ug
0%
Vitamin B1 0.04mg
3%
Vitamin B2 0.19mg
17%
Vitamin B3 (Niacin) equivalents 0.84mg
6%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 4.24ug
1%
Vitamin B12 0.40ug
17%
Vitamin C 1.10mg
1%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Milk, 1.5% fat, 1 ug added vitamin d Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Milk, 1.5% fat, 1 ug added vitamin d

Fat 30%
Carbohydrates 43%
Protein 27%

Component Breakdown for Milk, 1.5% fat, 1 ug added vitamin d

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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