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Catalog -> Milk dishes -> Milks <2% fat

Nutrition Facts For Evaporated milk

Data sources: Nutriely Data Sources
Last updated on January 20, 2025.

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Evaporated milk Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 107kcal (448 kj)

5%

Carbohydrates, net 16g

5%

Starch -

Sugars 7g **

Added Sugars -

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total 0g

0%

Polyols -

Protein 7g

8%

Fat 2g

3%

Polyunsaturated fatty acids 0.07g

Monounsaturated fatty acids 0.63g

Saturated fatty acids 1.20g

Sterols 0mg

Cholesterol 0mg

Water 74g

3%

Alcohol 0g

Salt -

Calcium 267mg

27%

Chromium -

0%

Copper 0.02mg

2%

Fluoride -

Iodine -

0%

Iron 0.19mg

2%

Magnesium 24mg

7%

Manganese 0.01mg

0%

Molybdenum -

0%

Phosphorus 203mg

34%

Potassium 303mg

9%

Selenium 2.30ug

4%

Sodium 100mg

Zinc 0.77mg

7%

Vitamin A (RAE) 56ug

6%

Vitamin D 4ug

27%

Vitamin E 0.18mg

1%

Vitamin K 0.20ug

0%

Vitamin B1 0.05mg

4%

Vitamin B2 0.32mg

24%

Vitamin B3 (Niacin) equivalents 0.19mg

1%

Vitamin B6 0.05mg

3%

Vitamin B9 (Folate) 8ug

2%

Vitamin B12 0.16ug

7%

Vitamin C 16mg

18%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from United States Department of Agriculture database.

Evaporated milk

The ratio of macro elements (protein, fat, carbs) in Evaporated milk

Protein 25%

Fat 17%

Carbohydrates, net 58%

Protein Amino Acids Profile

The ratio of amino acids in Evaporated milk. See full profile

Cystine 1%

Tryptophan 1%

Glycine 2%

Methionine 2%

Histidine 3%

Alanine 3%

Arginine 3%

Threonine 4%

Phenylalanine 5%

Tyrosine 5%

Serine 5%

Isoleucine 6%

Valine 6%

Aspartic acid 7%

Lysine 8%

Proline 9%

Leucine 9%

Glutamic acid 20%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 107kcal
(448.00kj)

5% of 2,310.00kcal
(9665.04kj)

Carbohydrates, net 15.74g

5% of (317.63 g)

8% of (86.63 g)

3% of (77.00 g)

3% of (2,415.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 267.00mg

27% of (1,000.00 mg)

0% of (35.00 ug)

2% of (0.90 mg)

0% of (150.00 ug)

2% of (8.00 mg)

Magnesium 24.00mg

7% of (350.00 mg)

Manganese 0.01mg

0% of (2.30 mg)

0% of (0.04 mg)

Phosphorus 203.00mg

34% of (600.00 mg)

Potassium 303.00mg

9% of (3,500.00 mg)

Selenium 2.30ug

4% of (55.00 ug)

Sodium 100.00mg

7% of maximum (1,500.00 mg)

7% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 56.00ug

6% of (900.00 ug)

Vitamin D 4.00ug

27% of (15.00 ug)

Vitamin E 0.18mg

1% of (15.00 mg)

Vitamin K 0.20ug

0% of (120.00 ug)

Vitamin B1 0.05mg

4% of (1.10 mg)

Vitamin B2 0.32mg

24% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 0.19mg

1% of (16.00 mg)

Vitamin B6 0.05mg

3% of (1.50 mg)

Vitamin B9 (Folate) 8.00ug

2% of (400.00 ug)

Vitamin B12 0.16ug

7% of (2.40 ug)

Vitamin C 16.00mg

18% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.19g

19% of (0.97 g)

Isoleucine 0.41g

31% of (1.31 g)

23% of (2.90 g)

21% of (2.62 g)

Methionine 0.17g

13% of (1.33 g)

Phenylalanine 0.33g

14% of (2.31 g)

27% of (1.20 g)

Tryptophan 0.10g

28% of (0.35 g)

Threonine 0.31g

22% of (1.38 g)

28% of (1.66 g)

Aspartic acid 0.52g

Glutamic acid 1.43g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

12% of maximum (57.75 g)

0% of maximum (25.00 g)

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 0.07g

Alpha-linolenic acid -

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 0.63g

Oleic acid 584.00mg

Saturated fatty acids 1.20g

5% of maximum (25.67 g)

Palmitic acid 563.00mg

Stearic acid 0.26g

Cholesterol 0.00mg

Trans fatty acids 0.00g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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