Fish paste Nutrition Label

Fish paste Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 86kcal (359 kj)
18%
Carbohydrates 0.85g
0%
Sugars 0.85g
Starch 0.00g
Sucrose 0.01g
Maltose 0.00g
Fructose 0.05g
Galactose 0.31g
Glucose 0.36g
Protein 18.45g
15%
Fat 0.75g
1%
Fatty acids, total polyunsaturated 0.15g
Fatty acids, total monounsaturated cis 0.13g
Fatty acids, total saturated 0.20g
Cholesterol (gc) 36.21mg
Sterols 1.55mg
Iron 0.76mg
4%
Vitamin d 2.86ug
19%
Calcium 35.10mg
4%
Chromium 6.81ug
27%
Sodium 252.49mg
17%
Iodine 13.38ug
9%
Copper 0.04mg
0%
Salt 643.33mg
28%
Selenium 56.65ug
103%
Vitamin e alphatocopherol 0.25mg
2%
Zinc 0.65mg
8%
Vitamin c (ascorbic acid) 1.43mg
2%
Vitamin b-12 (cobalamin) 3.00ug
125%
Vitamin a retinol activity equivalents 16.47ug
2%
Thiamin (vitamin b1) 0.03mg
3%
Riboflavine (vitamin b2) 0.13mg
12%
Vitamin b6 pyridoxine (hydrochloride) 0.27mg
21%
Manganese 0.01mg
1%
Magnesium 22.86mg
7%
Potassium 220.00mg
10%
Fluoride 0.07mg
2%
Phosphorus 64.50mg
9%
Vitamin k 2.79ug
3%
Fibre, total 0.10g
0%
Fibre, dietary 0.10g
0%
Niacin equivalents, total 14.09mg
101%
Molybdenum 0.01mg
0%
Folate 9.75ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 78.29g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Fish paste Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Fish paste

Fat 8%
Carbohydrates 4%
Protein 88%

Component Breakdown for Fish paste

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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