Shrimp, boiled Calories and nutrition facts · Crustaceans and molluscs
- Carbs
- 0 g
- Fibre
- 0 g
- Sugars
- 0 g
- Protein
- 13.6 g
- Fat
- 0.76 g
Where the calories come from
Shrimp, boiled has 62 kcal per serving (85 g), with 0 g carbs, 0 g fibre, 13.6 g protein and 0.76 g fat. 100 g has 73 kcal.
Share of your daily needs in one serving
How much is too much
About 257 g of shrimp, boiled a day reaches the EU safe upper level for iodine: 600 µg, the most an adult can have every day without risk of harm. That's 3 × serving (85 g).
Diet tags
Last updated October 26, 2026 · Where the data comes from
Get to know shrimp, boiled in Nutriely
These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.
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How it compares with other crustaceans and molluscs
Per 100 g, against the 17 crustaceans and molluscs in our catalog.
-
Calories 73 kcal · typical 86 kcal
Fewer calories than 76% of crustaceans and molluscs.
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Vitamin B12 3 µg · typical 3 µg
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Selenium 23.3 µg · typical 50 µg
Less selenium than 76% of crustaceans and molluscs.
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Protein 16 g · typical 16.8 g
-
Vitamin E 4.4 mg · typical 1.3 mg
More vitamin E than 100% of crustaceans and molluscs.
The bar shows this food; the line marks the typical (median) value of the category.
Nutrients in shrimp, boiled
Pick an amount to see what it gives you. Tap a nutrient to learn what it does.
% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.
Energy and macros
Vitamins
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Vitamin A (RAE) 1.76µg0% of daily
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Vitamin A (Retinol) 1.96µg
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Vitamin D 0.06µg0% of daily
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Vitamin E 4.44mg40% of daily
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Vitamin K 0.19µg0% of daily
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Vitamin B1 0.01mg1% of daily
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Vitamin B2 0.03mg2% of daily
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40% of daily
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Vitamin B6 0mg0% of daily
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Vitamin B9 (Folate) 16µg5% of daily
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Vitamin B12 3µg75% of daily
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Vitamin C 0mg0% of daily
Minerals
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Salt 419mg8% of max
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Calcium 64mg7% of daily
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Chromium 1.11µg4% of daily
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Copper 0.27mg21% of daily
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Fluoride 0.09mg
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Iodine 233µg156% of daily
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Iron 4mg25% of daily
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Magnesium 24mg8% of daily
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Manganese 0.04mg1% of daily
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Molybdenum 0.01mg9% of daily
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Phosphorus 122mg22% of daily
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Potassium 78mg2% of daily
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Selenium 23µg33% of daily
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Sodium 164mg8% of max
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Zinc 1.46mg16% of daily
Carbohydrates
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Starch 0g
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Sugars 0g0% of max
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Added Sugars 0g0% of max
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Sucrose 0g
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Maltose 0g
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Fructose 0g
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Galactose no data
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Glucose 0g
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Fibre, total 0g0% of daily
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Polyols no data
Fats
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Omega-3 0.28g
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Alpha-linolenic acid 3.76mg
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EPA fatty acid 137mg
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DHA fatty acid 135mg
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Omega-6 0.03g
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Linoleic acid 9mg
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Arachidonic acid 14mg
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Oleic acid 123mg
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Saturated fatty acids 0.16g1% of max
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Palmitic acid 120mg
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Stearic acid 0.01g
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Cholesterol 158mg
Amino acids
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Histidine no data
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Isoleucine no data
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Leucine no data
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Lysine no data
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Methionine no data
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Cysteine no data
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Phenylalanine no data
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Tyrosine no data
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Tryptophan no data
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Threonine no data
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Valine no data
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Alanine no data
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Arginine no data
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Asparagine no data
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Aspartic acid no data
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Cystine no data
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Glutamic acid no data
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Glutamine no data
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Glycine no data
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Proline no data
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Serine no data
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Hydroxyproline no data
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Taurine no data
Amino acid data is mapped from the USDA database, for information only.
Shrimp, boiled in other food databases
The same food in national food composition databases, next to ours. Per 100 g.
BLS: “Common shrimp boiled” · Fineli: “Shrimp, boiled, without salt” · USDA: “Crustaceans, shrimp, cooked”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.
Ingredients
Similar crustaceans and molluscs
Closest in calories first.
Where the data comes from
How we combine and check nutrition data: Nutriely data sources.
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