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Mollusks, scallop, mixed species, raw Calories and nutrition facts · Crustaceans and molluscs

21 kcal per unit 2 large or 5 small (30 g)
Carbs
0.95 g
Fibre
0 g
Sugars
0 g
Protein
3.6 g
Fat
0.15 g
69 kcal per 100 g
Carbs
3.2 g
Fibre
0 g
Sugars
0 g
Protein
12.1 g
Fat
0.49 g

Where the calories come from

Protein 74% Carbs 19% Fat 7%

Mollusks, scallop, mixed species, raw has 21 kcal per unit 2 large or 5 small (30 g), with 0.95 g carbs, 0 g fibre, 3.6 g protein and 0.15 g fat. 100 g has 69 kcal.

Share of your daily needs in one unit 2 large or 5 small

Last updated June 30, 2026 · Where the data comes from

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How it compares with other crustaceans and molluscs

Per 100 g, against the 17 crustaceans and molluscs in our catalog.

  • Calories 69 kcal · typical 86 kcal

    Fewer calories than 82% of crustaceans and molluscs.

  • Protein 12.1 g · typical 16.8 g

    Less protein than 94% of crustaceans and molluscs.

  • Fibre 0 g · typical 0 g
  • Sugars 0 g · typical 0 g
  • Fat 0.49 g · typical 0.99 g

    Less fat than 94% of crustaceans and molluscs.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in mollusks, scallop, mixed species, raw

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Similar crustaceans and molluscs

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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