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Catalog -> Fish dishes -> Crustaceans and molluscs

Nutrition Facts For Mollusks, scallop, mixed species, cooked, breaded and fried

Data sources: Nutriely Data Sources
Last updated on August 29, 2024.

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Mollusks, scallop, mixed species, cooked, breaded and fried Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 216kcal (902 kj)

9%

Carbohydrates, net 10g

3%

Starch -

Sugars -

Added Sugars 0g

Sucrose -

Maltose -

Fructose -

Galactose -

Glucose -

Fibre, total -

0%

Polyols -

Protein 18g

21%

Fat 11g

14%

Polyunsaturated fatty acids 2.86g

Monounsaturated fatty acids 4.50g

Saturated fatty acids 2.67g

Sterols 54mg

Cholesterol 54mg

Water 58g

2%

Alcohol -

Salt -

Calcium 42mg

4%

Chromium -

0%

Copper 0.08mg

9%

Fluoride -

Iodine -

0%

Iron 0.82mg

10%

Magnesium 59mg

17%

Manganese 0.14mg

6%

Molybdenum -

0%

Phosphorus 236mg

39%

Potassium 333mg

10%

Selenium 27ug

49%

Sodium 464mg

Zinc 1.06mg

10%

Vitamin A (RAE) 22ug

2%

Vitamin D -

0%

Vitamin E -

0%

Vitamin K -

0%

Vitamin B1 0.04mg

4%

Vitamin B2 0.11mg

8%

Vitamin B3 (Niacin) equivalents 1.51mg

9%

Vitamin B6 0.14mg

9%

Vitamin B9 (Folate) 37ug

9%

Vitamin B12 1.32ug

55%

Vitamin C 2.30mg

3%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Common Questions

Data source

All the nutrition information for this food was taken from United States Department of Agriculture database.

Mollusks, scallop, mixed species, cooked, breaded and fried

The ratio of macro elements (protein, fat, carbs) in Mollusks, scallop, mixed species, cooked, breaded and fried

Protein 34%

Fat 47%

Carbohydrates, net 19%

Protein Amino Acids Profile

The ratio of amino acids in Mollusks, scallop, mixed species, cooked, breaded and fried. See full profile

Tryptophan 1%

Cystine 1%

Histidine 2%

Methionine 2%

Tyrosine 3%

Phenylalanine 4%

Threonine 5%

Isoleucine 5%

Valine 5%

Serine 5%

Proline 5%

Alanine 6%

Glycine 6%

Arginine 7%

Lysine 8%

Leucine 8%

Aspartic acid 10%

Glutamic acid 16%

Component Breakdown

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 216kcal
(902.00kj)

9% of 2,310.00kcal
(9665.04kj)

Carbohydrates, net 10.13g

3% of (317.63 g)

21% of (86.63 g)

14% of (77.00 g)

2% of (2,415.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (5,000.00 mg)

Calcium 42.00mg

4% of (1,000.00 mg)

0% of (35.00 ug)

9% of (0.90 mg)

0% of (150.00 ug)

10% of (8.00 mg)

Magnesium 59.00mg

17% of (350.00 mg)

Manganese 0.14mg

6% of (2.30 mg)

0% of (0.04 mg)

Phosphorus 236.00mg

39% of (600.00 mg)

Potassium 333.00mg

10% of (3,500.00 mg)

Selenium 26.90ug

49% of (55.00 ug)

Sodium 464.00mg

31% of maximum (1,500.00 mg)

10% of (11.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 22.00ug

2% of (900.00 ug)

0% of (15.00 ug)

0% of (15.00 mg)

0% of (120.00 ug)

Vitamin B1 0.04mg

4% of (1.10 mg)

Vitamin B2 0.11mg

8% of (1.30 mg)

Vitamin B3 (Niacin) equivalents 1.51mg

9% of (16.00 mg)

Vitamin B6 0.14mg

9% of (1.50 mg)

Vitamin B9 (Folate) 37.00ug

9% of (400.00 ug)

Vitamin B12 1.32ug

55% of (2.40 ug)

Vitamin C 2.30mg

3% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Histidine 0.36g

37% of (0.97 g)

Isoleucine 0.80g

61% of (1.31 g)

45% of (2.90 g)

49% of (2.62 g)

Methionine 0.41g

31% of (1.33 g)

Phenylalanine 0.69g

30% of (2.31 g)

49% of (1.20 g)

Tryptophan 0.21g

61% of (0.35 g)

Threonine 0.77g

56% of (1.38 g)

49% of (1.66 g)

Aspartic acid 1.68g

36% of (0.70 g)

Glutamic acid 2.77g

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

0% of maximum (57.75 g)

Added Sugars 0.00g

0% of maximum (25.00 g)

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 2.86g

Alpha-linolenic acid -

EPA fatty acid 86.00mg

DHA fatty acid 103.00mg

Linoleic acid -

Arachidonic acid -

Monounsaturated fatty acids 4.50g

Oleic acid 4,456.00mg

Saturated fatty acids 2.67g

10% of maximum (25.67 g)

Palmitic acid 1,546.00mg

Stearic acid 1.06g

Sterols 54.00mg

Cholesterol 54.00mg

Trans fatty acids -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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