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Mollusks, clam, mixed species, canned, drained solids Calories and nutrition facts · Crustaceans and molluscs

121 kcal per serving (85 g)
Carbs
5 g
Fibre
0 g
Sugars
0 g
Protein
20.6 g
Fat
1.4 g
142 kcal per 100 g
Carbs
5.9 g
Fibre
0 g
Sugars
0 g
Protein
24.3 g
Fat
1.6 g

Where the calories come from

Protein 72% Carbs 17% Fat 11%

Mollusks, clam, mixed species, canned, drained solids has 121 kcal per serving (85 g), with 5 g carbs, 0 g fibre, 20.6 g protein and 1.4 g fat. 100 g has 142 kcal.

Share of your daily needs in one serving

How much is too much

About 505 g of mollusks, clam, mixed species, canned, drained solids a day reaches the EU safe upper level for selenium: 255 µg, the most an adult can have every day without risk of harm. That's 5.9 × serving (85 g).

Diet tags

Egg free Gluten free Lactose free Milk free Soy free

Last updated November 6, 2026 · Where the data comes from

Get to know mollusks, clam, mixed species, canned, drained solids in Nutriely

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Other forms of mollusks, clam, mixed species, raw

How it compares with other crustaceans and molluscs

Per 100 g, against the 17 crustaceans and molluscs in our catalog.

  • Calories 142 kcal · typical 84 kcal

    More calories than 76% of crustaceans and molluscs.

  • Vitamin B12 18.6 µg · typical 3 µg

    More vitamin B12 than 76% of crustaceans and molluscs.

  • Selenium 50.5 µg · typical 41.4 µg
  • Protein 24.3 g · typical 16.1 g

    More protein than 94% of crustaceans and molluscs.

  • Potassium 628 mg · typical 222 mg

    More potassium than 94% of crustaceans and molluscs.

  • Zinc 0.84 mg · typical 1.6 mg

    Less zinc than 94% of crustaceans and molluscs.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in mollusks, clam, mixed species, canned, drained solids

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Mollusks, clam, mixed species, canned, drained solids in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS USDA
Energy (kcal) 142 87 142
Protein (g) 24 16 24
Fat (g) 1.59 1.41 1.59
Carbohydrates (g) 5.9 2.1 5.9
Sugars (g) 0 0 0
Fibre (g) 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS and USDA for all the vitamins, minerals and amino acids of mollusks, clam, mixed species, canned, drained solids in the Nutriely app.

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BLS: “Venus clam canned, drained” · USDA: “Mollusks, clam, mixed species, canned, drained solids”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar crustaceans and molluscs

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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