Catalog -> Fish dishes -> Crustaceans and molluscs

Nutrition Facts For Crayfish, boiled

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Crayfish, boiled Nutrition Label

Crayfish, boiled Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 82kcal (343 kj)
4%
Carbohydrates 0g
0%
Starch 0g
Sugars 0g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose -
Glucose 0g
Fibre, total 0g
0%
Polyols -
Protein 18g
12%
Fat 1g
2%
Polyunsaturated fatty acids 0g
Monounsaturated fatty acids 0g
Saturated fatty acids 0g
Sterols 1mg
Cholesterol 231mg
Water 83g
3%
Alcohol 0g
Salt 733mg **
Calcium 73mg
7%
Chromium 1ug
5%
Copper 0mg
33%
Fluoride 0mg
Iodine 106ug
71%
Iron 5mg
25%
Magnesium 28mg
10%
Manganese 0mg
3%
Molybdenum 0mg
16%
Phosphorus 138mg
23%
Potassium 88mg
3%
Selenium 63ug
114%
Sodium 288mg
Zinc 2mg
20%
Vitamin A (RAE) 17ug
2%
Vitamin D 0ug
0%
Vitamin E 4mg
24%
Vitamin K 0ug
0%
Vitamin B1 0mg
1%
Vitamin B2 0mg
4%
Vitamin B3 (Niacin) equivalents 6mg
42%
Vitamin B6 3mg
202%
Vitamin B9 (Folate) 32ug
8%
Vitamin B12 2ug
94%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value for sugar is the maximum suggested amount and has no actual required amount.

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Food Preferences

Egg free
Gluten free
Lactose free
Milk free
Low gluten
No added salt
Soy free
Unsweetened

Crayfish, boiled Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Crayfish, boiled

Fat 10%
Carbohydrates 0%
Protein 90%

Protein Amino Acids Profile

The ratio of amino acids in Crayfish, boiled. See full profile

Cystine 1%
Tryptophan 1%
Histidine 2%
Methionine 3%
Proline 3%
Tyrosine 3%
Serine 4%
Threonine 4%
Phenylalanine 4%
Valine 5%
Isoleucine 5%
Alanine 6%
Glycine 6%
Leucine 8%
Lysine 9%
Arginine 9%
Aspartic acid 10%
Glutamic acid 17%

Component Breakdown for Crayfish, boiled

Macro
Mineral
Vitamin
Amino
Carbs
Fats

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