Cheese, blue cheese, aura/danazole, average, 27-30% fat Calories and nutrition facts · Cheese, ripened cheese

102 kcal per serving (30 g)
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
6.1 g
Fat
8.7 g
338 kcal per 100 g
Carbs
0 g
Fibre
0 g
Sugars
0 g
Protein
20.2 g
Fat
29 g

Where the calories come from

Protein 24% Carbs 0% Fat 76%

Cheese, blue cheese, aura/danazole, average, 27-30% fat has 102 kcal per serving (30 g), with 0 g carbs, 0 g fibre, 6.1 g protein and 8.7 g fat. 100 g has 338 kcal.

How much is too much

About 127 g of cheese, blue cheese, aura/danazole, average, 27-30% fat a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 4.2 × serving (30 g).

Diet tags

Egg free Gluten free Strongly salted Lacto-ovo vegetarian Lactose free Lacto vegetarian Low gluten Soy free Unsweetened

Last updated November 6, 2026 · Where the data comes from

Get to know cheese, blue cheese, aura/danazole, average, 27-30% fat in Nutriely

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Other versions of blue cheese

How it compares with other cheese, ripened cheese

Per 100 g, against the 55 cheese, ripened cheese in our catalog.

  • Calories 338 kcal · typical 339 kcal
  • Saturated fat 17.4 g · typical 16.4 g
  • Protein 20.2 g · typical 25 g

    Less protein than 82% of cheese, ripened cheese .

  • Calcium 458 mg · typical 800 mg

    Less calcium than 82% of cheese, ripened cheese .

  • Vitamin B12 0.4 µg · typical 1.7 µg

    Less vitamin B12 than 93% of cheese, ripened cheese .

  • Sodium 1,256 mg · typical 630 mg

    More sodium than 91% of cheese, ripened cheese .

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in cheese, blue cheese, aura/danazole, average, 27-30% fat

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Cheese, blue cheese, aura/danazole, average, 27-30% fat in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS CoFID Fineli USDA
Energy (kcal) 338 343 339 338 353
Protein (g) 20 21 21 20 21
Fat (g) 29 29 29 29 29
Carbohydrates (g) 0 0 0 0 2.34
Sugars (g) 0 0 0 0 0.5
Fibre (g) 0 0 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS, CoFID, Fineli and USDA for all the vitamins, minerals and amino acids of cheese, blue cheese, aura/danazole, average, 27-30% fat in the Nutriely app.

BLS: “Blue cheese min. 50 % fat in dry matter” · CoFID: “Cheese, Danish blue” · Fineli: “Cheese, blue cheese, aura/danazole, average, 27-30% fat” · USDA: “Cheese, blue”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

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Where the data comes from

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