Yoghurt Calories and nutrition facts for 22 foods

Per 100 g. Typical is the median across the yoghurt in our catalog.

Fewest calories per 100 g

Compare yoghurt in your own day

This list is just the start. Nutriely shows how these foods add up across your day, which ones fill your gaps and what each nutrient does for you.

Per 100 g. Tap a column to sort, or type to find a food.


Oatly havregurt, oat product, flavoured, with vitamins 🌱	83	1.5 g	13.7 g	2.1 g	1.2 g
Oatly havregurt, oat product, unflavoured, with vitamins 🌱	70	1.7 g	9.9 g	2.3 g	1.3 g
Smoothie, berry smoothie, yoghurt, oat bran and sunflower seed	105	4.5 g	8.1 g	5.1 g	1.9 g
Smoothie, mango smoothie, yoghurt, pineapple juice	75	1.6 g	14 g	1.1 g	0.71 g
Soy product, soured, 2% fat, calcium 🌱	79	2.7 g	11.6 g	2 g	1.1 g
Soy Yoghurt, Go On, ALPRO 🌱	68	6.2 g	2.5 g	3.4 g	1.5 g
Yoghurt, 2% fat, low-lactose, 0.5 ug vitamin d	82	2.6 g	11.9 g	2 g	0.26 g
Yoghurt, natural, fat 5.5%, lactose-free	83	3.8 g	4.5 g	5.5 g	0 g
Yoghurt, plain, 1.5% fat	52	4.5 g	4.8 g	1.5 g	0 g
Yoghurt, plain, 2,5 % fat, organic, lactose-free	60	4.2 g	5 g	2.5 g	0 g
Yoghurt, plain, 2.5% fat	54	3 g	4.8 g	2.5 g	0 g
Yoghurt, plain, 2.5% fat, low-lactose	60	3.2 g	5 g	2.5 g	0 g
Yoghurt, plain, 4% fat, lactose-free, probiotics	68	3 g	4.4 g	4.2 g	0 g
Yoghurt, plain, ab, 0.2% fat, probiotics	41	4.7 g	4.8 g	0.2 g	0 g
Yoghurt, plain, ab, 2.5% fat, probiotics	55	3 g	4.8 g	2.5 g	0 g
Yoghurt, plain, bulgarian, 9% fat	65	3 g	3.4 g	3.9 g	0 g
Yoghurt, plain, fat-free	34	3.1 g	4.9 g	0.1 g	0 g
Yoghurt, plain, fat-free, low-lactose, 0.5 ug vitamin d	34	3.1 g	5 g	0.1 g	0 g
Yoghurt, plain, greek, 7% fat, lactose-free	107	8.1 g	2.9 g	7 g	0 g
Yoghurt, plain, organic, 3% fat	63	4 g	4.8 g	3 g	0 g
Yoghurt, turkish/greek, 10% fat	123	4 g	4.3 g	10 g	0 g
Yoghurt, turkish/greek, 10% fat, lactose-free	122	3.4 g	4.6 g	10 g	0 g

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