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Yoghurt, turkish/greek, 10% fat Calories and nutrition facts · Yoghurt

209 kcal per serving (170 g)
Carbs
7.3 g
Fibre
0 g
Sugars
7.3 g
Protein
6.8 g
Fat
17.1 g
123 kcal per 100 g
Carbs
4.3 g
Fibre
0 g
Sugars
4.3 g
Protein
4 g
Fat
10 g

Where the calories come from

Protein 13% Carbs 14% Fat 73%

Yoghurt, turkish/greek, 10% fat has 209 kcal per serving (170 g), with 7.3 g carbs, 0 g fibre, 6.8 g protein and 17.1 g fat. 100 g has 123 kcal.

Share of your daily needs in one serving

How much is too much

About 328 g of yoghurt, turkish/greek, 10% fat a day uses up the EU daily limit for saturated fatty acids, 22.2 g for a healthy adult. That's 1.9 × serving (170 g).

Diet tags

Egg free Gluten free Lacto-ovo vegetarian Lacto vegetarian Low salt Low gluten No added salt Soy free Unsweetened

Last updated June 30, 2026 · Where the data comes from

Get to know yoghurt, turkish/greek, 10% fat in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

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How it compares with other yoghurt

Per 100 g, against the 15 yoghurt in our catalog.

  • Calories 123 kcal · typical 60 kcal

    More calories than 100% of yoghurt.

  • Saturated fat 6.8 g · typical 1.6 g

    More saturated fat than 100% of yoghurt.

  • Vitamin B12 0.35 µg · typical 0.39 µg
  • Calcium 133 mg · typical 123 mg
  • Fat 10 g · typical 2.5 g

    More fat than 100% of yoghurt.

  • Sugars 4.3 g · typical 4.8 g

    Less sugars than 87% of yoghurt.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in yoghurt, turkish/greek, 10% fat

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros
Vitamins
Minerals
Carbohydrates
Fats
Amino acids

Amino acid data is mapped from the USDA database, for information only.

Yoghurt, turkish/greek, 10% fat in other food databases

The same food in national food composition databases, next to ours. Per 100 g.

Per 100 g Nutriely BLS Fineli
Energy (kcal) 123 123 123
Protein (g) 3.98 3.3 3.98
Fat (g) 10 10 10
Carbohydrates (g) 4.3 4.5 4.3
Sugars (g) 4.3 4.5 4.3
Fibre (g) 0 0 0

Compare every nutrient across databases

Switch between Nutriely, BLS and Fineli for all the vitamins, minerals and amino acids of yoghurt, turkish/greek, 10% fat in the Nutriely app.

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BLS: “Yogurt min. 10 % fat” · Fineli: “Yoghurt, turkish/greek, 10% fat”. Databases measure different samples, so some spread is normal. Nutriely's values are what the app uses. Sources and licences.

Similar yoghurt

Closest in calories first.

Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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