Discover nutritional value of a wide variety of quark, including information on macronutrients, micronutrients, and vitamins.
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Cream quark, 10% fat
Type: Food
Milk dishes -> Quark
Energy
564.45kj per 100 grams
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Cream quark, 4.3% fat
Type: Food
Milk dishes -> Quark
Energy
401.21kj per 100 grams
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Quark, <0.5% fat
Type: Food
Milk dishes -> Quark
Energy
248.17kj per 100 grams
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Quark, <0.5% fat, low-lactose
Type: Food
Milk dishes -> Quark
Energy
244.71kj per 100 grams
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Quark, 0.3% fat, 12% protein, lactose-free
Type: Food
Milk dishes -> Quark
Energy
304.40kj per 100 grams
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Quark, 0.3% fat, lactose-free
Type: Food
Milk dishes -> Quark
Energy
268.61kj per 100 grams
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Quark, 2,3% fat, low-lactose
Type: Food
Milk dishes -> Quark
Energy
308.14kj per 100 grams
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Quark, 2.9% fat
Type: Food
Milk dishes -> Quark
Energy
468.10kj per 100 grams
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Quark, 3.5% fat
Type: Food
Milk dishes -> Quark
Energy
477.85kj per 100 grams
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Quark, quark yoghurt, plain, 0.9% fat
Type: Food
Milk dishes -> Quark
Energy
243.26kj per 100 grams
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Skyr, <0.5% fat
Type: Food
Milk dishes -> Quark
Energy
273.50kj per 100 grams
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Skyr, plain, 4% fat
Type: Food
Milk dishes -> Quark
Energy
396.96kj per 100 grams