Skyr, plain, 4% fat Nutrition Label

Skyr, plain, 4% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 95kcal (397 kj)
20%
Carbohydrates 3.61g
1%
Sugars 3.61g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 10.14g
8%
Fat 4.03g
7%
Fatty acids, total polyunsaturated 0.10g
Fatty acids, total monounsaturated cis 0.89g
Fatty acids, total saturated 2.57g
Cholesterol (gc) 12.79mg
Sterols 0.36mg
Iron 0.12mg
1%
Vitamin d 0.03ug
0%
Calcium 97.24mg
10%
Chromium 1.28ug
5%
Sodium 42.99mg
3%
Iodine 21.52ug
14%
Copper 0.05mg
0%
Salt 109.54mg
5%
Selenium 4.83ug
9%
Vitamin e alphatocopherol 0.08mg
1%
Zinc 0.43mg
5%
Vitamin c (ascorbic acid) 0.17mg
0%
Vitamin b-12 (cobalamin) 0.34ug
14%
Vitamin a retinol activity equivalents 33.25ug
5%
Thiamin (vitamin b1) 0.07mg
6%
Riboflavine (vitamin b2) 0.19mg
17%
Vitamin b6 pyridoxine (hydrochloride) 0.05mg
4%
Manganese 0.01mg
1%
Magnesium 9.68mg
3%
Potassium 137.38mg
6%
Fluoride (fluerine) 0.03mg
1%
Phosphorus 141.10mg
20%
Vitamin k 1.11ug
1%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents, total 2.52mg
18%
Molybdenum 0.01mg
0%
Folate 14.95ug
4%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 81.00g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Skyr, plain, 4% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Skyr, plain, 4% fat

Fat 40%
Carbohydrates 16%
Protein 44%

Component Breakdown for Skyr, plain, 4% fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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