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Nutrition Facts For Skyr, plain, 4% fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Skyr, plain, 4% fat Nutrition Label

Skyr, plain, 4% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 95kcal (397 kj)
5%
Carbohydrates 3.61g
1%
Starch 0g
Sugars 3.61g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 10g
7%
Fat 4.03g
9%
Polyunsaturated fatty acids 0.10g
Monounsaturated fatty acids 0.89g
Saturated fatty acids 2.57g
Sterols 0.36mg
Cholesterol 13mg
Water 81g
3%
Alcohol 0g
Salt 110mg **
Calcium 97mg
10%
Chromium 1.28ug
5%
Copper 0.05mg
5%
Fluoride 0.03mg
Iodine 22ug
14%
Iron 0.12mg
1%
Magnesium 10mg
3%
Manganese 0.01mg
1%
Molybdenum 0.01mg
27%
Phosphorus 141mg
24%
Potassium 137mg
4%
Selenium 4.83ug
9%
Sodium 43mg
Zinc 0.43mg
5%
Vitamin A (RAE) 33ug
5%
Vitamin D 0.03ug
0%
Vitamin E 0.08mg
1%
Vitamin K 1.11ug
1%
Vitamin B1 0.07mg
6%
Vitamin B2 0.19mg
17%
Vitamin B3 (Niacin) equivalents 2.52mg
18%
Vitamin B6 0.05mg
4%
Vitamin B9 (Folate) 15ug
4%
Vitamin B12 0.34ug
14%
Vitamin C 0.17mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
No added salt
Soy free
Unsweetened

Skyr, plain, 4% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Skyr, plain, 4% fat

Fat 40%
Carbohydrates 16%
Protein 44%

Component Breakdown for Skyr, plain, 4% fat

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 95kcal
(396.96kj)
5% of 1,995.81kcal
(8350.48kj)
Carbohydrates 3.61g
1% of (249.48 g)
Protein 10.14g
7% of (149.69 g)
Fat 4.03g
9% of (44.35 g)
Water 81.00g
3% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 109.54mg
2% of maximum (5,000.00 mg)
Calcium 97.24mg
10% of (1,000.00 mg)
Chromium 1.28ug
5% of (25.00 ug)
Copper 0.05mg
5% of (0.90 mg)
Fluoride 0.03mg
Iodine 21.52ug
14% of (150.00 ug)
Iron 0.12mg
1% of (18.00 mg)
Magnesium 9.68mg
3% of (280.00 mg)
Manganese 0.01mg
1% of (1.80 mg)
Molybdenum 0.01mg
27% of (0.04 mg)
Phosphorus 141.10mg
24% of (600.00 mg)
Potassium 137.38mg
4% of (3,100.00 mg)
Selenium 4.83ug
9% of (55.00 ug)
Sodium 42.99mg
3% of maximum (1,500.00 mg)
Zinc 0.43mg
5% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 33.25ug
5% of (700.00 ug)
Vitamin D 0.03ug
0% of (15.00 ug)
Vitamin E 0.08mg
1% of (15.00 mg)
Vitamin K 1.11ug
1% of (90.00 ug)
Vitamin B1 0.07mg
6% of (1.10 mg)
Vitamin B2 0.19mg
17% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 2.52mg
18% of (14.00 mg)
Vitamin B6 0.05mg
4% of (1.30 mg)
Vitamin B9 (Folate) 14.95ug
4% of (400.00 ug)
Vitamin B12 0.34ug
14% of (2.40 ug)
Vitamin C 0.17mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 3.61g
7% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.10g
Omega-3 0.02g
Alpha-linolenic acid 15.14mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.07g
Linoleic acid 52.27mg
Arachidonic acid 3.50mg
Monounsaturated fatty acids 0.89g
Oleic acid 758.05mg
Saturated fatty acids 2.57g
12% of maximum (22.18 g)
Palmitic acid 1,118.45mg
Stearic acid 0.40g
Sterols 0.36mg
Cholesterol 12.79mg
Trans fatty acids 0.11g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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