Oatly havregurt, oat product, unflavoured, with vitamins Nutrition Label

Oatly havregurt, oat product, unflavoured, with vitamins Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 70kcal (293 kj)
15%
Carbohydrates 9.93g
4%
Sugars 0.20g
Starch 9.73g
Sucrose 0.13g
Maltose 0.01g
Fructose 0.03g
Galactose 0.00g
Glucose 0.03g
Protein 1.73g
1%
Fat 2.28g
4%
Fatty acids, total polyunsaturated 0.79g
Fatty acids, total monounsaturated cis 1.15g
Fatty acids, total saturated 0.24g
Cholesterol (gc) 0.08mg
Sterols 14.65mg
Iron 0.61mg
3%
Vitamin d 1.50ug
10%
Calcium 120.00mg
12%
Chromium 0.22ug
1%
Sodium 40.16mg
3%
Iodine 3.00ug
2%
Copper 0.06mg
0%
Salt 102.33mg
4%
Selenium 1.60ug
3%
Vitamin e alphatocopherol 0.37mg
2%
Zinc 0.46mg
6%
Vitamin c (ascorbic acid) 0.46mg
1%
Vitamin b-12 (cobalamin) 0.38ug
16%
Vitamin a retinol activity equivalents 0.01ug
0%
Thiamin (vitamin b1) 0.04mg
4%
Riboflavine (vitamin b2) 0.21mg
19%
Vitamin b6 pyridoxine (hydrochloride) 0.03mg
2%
Manganese 0.51mg
28%
Magnesium 18.54mg
6%
Potassium 70.12mg
3%
Fluoride (fluerine) 0.02mg
1%
Phosphorus 60.80mg
9%
Vitamin k 2.48ug
3%
Fibre, total 1.33g
0%
Fibre, dietary 0.81g
3%
Niacin equivalents, total 0.61mg
4%
Molybdenum 0.00mg
0%
Folate 6.60ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 84.32g
3%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Oatly havregurt, oat product, unflavoured, with vitamins Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Oatly havregurt, oat product, unflavoured, with vitamins

Fat 31%
Carbohydrates 59%
Protein 10%

Component Breakdown for Oatly havregurt, oat product, unflavoured, with vitamins

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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