Oatly havregurt, oat product, unflavoured, with vitamins Calories and nutrition facts · Yoghurt

70 kcal per decilitre (100 g)

Carbs: 9.9 g
Fibre: 1.3 g
Sugars: 0.2 g
Protein: 1.7 g
Fat: 2.3 g

Where the calories come from

Protein 10% Carbs 59% Fat 31%

Oatly havregurt, oat product, unflavoured, with vitamins has 70 kcal per decilitre (100 g), with 9.9 g carbs, 1.3 g fibre, 1.7 g protein and 2.3 g fat. 100 g has 70 kcal.

Share of your daily needs in one decilitre

Diet tags

Egg free Lacto-ovo vegetarian Lactose free Lacto vegetarian Milk free Soy free Vegan Added Vitamins

Last updated June 30, 2026 · Where the data comes from

Get to know oatly havregurt, oat product, unflavoured, with vitamins in Nutriely

These numbers are one piece of the puzzle. Nutriely shows what it adds to your whole day, how much of it fits before a limit like saturated fat or sodium, and which foods fill the gaps it leaves.

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How it compares with other yoghurt

Per 100 g, against the 16 yoghurt in our catalog.

Calories 70 kcal · typical 62 kcal
Saturated fat 0.24 g · typical 1.6 g

Less saturated fat than 81% of yoghurt.
Calcium 120 mg · typical 123 mg
Vitamin B12 0.38 µg · typical 0.38 µg
Protein 1.7 g · typical 3.3 g

Less protein than 100% of yoghurt.
Sugars 0.2 g · typical 4.8 g

Less sugars than 100% of yoghurt.

The bar shows this food; the line marks the typical (median) value of the category.

Nutrients in oatly havregurt, oat product, unflavoured, with vitamins

Pick an amount to see what it gives you. Tap a nutrient to learn what it does.

Amount

% of the daily value for a healthy adult. Your own needs depend on age, sex and activity.

Energy and macros

Energy 70 kcal (293 kJ)

4% of daily
Carbohydrates, net 10g

4% of daily
Protein 1.73g

2% of daily
Fat 2.28g

3% of daily
Water 84g

4% of daily
Alcohol 0g

Vitamins

Vitamin A (RAE) 0.01µg

0% of daily
Vitamin A (Retinol) 0µg
Vitamin D 1.50µg

10% of daily
Vitamin E 0.37mg

3% of daily
Vitamin K 2.48µg

4% of daily
Vitamin B1 0.04mg

5% of daily
Vitamin B2 0.21mg

13% of daily
Vitamin B3 (Niacin) equivalents 0.61mg

5% of daily
Vitamin B6 0.03mg

2% of daily
Vitamin B9 (Folate) 7µg

2% of daily
Vitamin B12 0.38µg

10% of daily
Vitamin C 0.46mg

0% of daily

Minerals

Salt 102mg

2% of max
Calcium 120mg

13% of daily
Chromium 0.22µg

1% of daily
Copper 0.06mg

5% of daily
Fluoride 0.02mg
Iodine 3µg

2% of daily
Iron 0.61mg

4% of daily
Magnesium 19mg

6% of daily
Manganese 0.51mg

17% of daily
Molybdenum 0.00mg

4% of daily
Phosphorus 61mg

11% of daily
Potassium 70mg

2% of daily
Selenium 1.60µg

2% of daily
Sodium 40mg

2% of max
Zinc 0.46mg

5% of daily

Carbohydrates

Starch 10g
Sugars 0.20g

0% of max
Added Sugars 0g

0% of max
Sucrose 0.13g
Maltose 0.01g
Fructose 0.03g
Galactose 0g
Glucose 0.03g
Fibre, total 1.33g

5% of daily
Polyols 0g

Fats

Amino acids

Histidine no data
Isoleucine no data
Leucine no data
Lysine no data
Methionine no data
Cysteine no data
Phenylalanine no data
Tyrosine no data
Tryptophan no data
Threonine no data
Valine no data
Alanine no data
Arginine no data
Asparagine no data
Aspartic acid no data
Cystine no data
Glutamic acid no data
Glutamine no data
Glycine no data
Proline no data
Serine no data
Hydroxyproline no data
Taurine no data

Amino acid data is mapped from the USDA database, for information only.

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Where the data comes from

How we combine and check nutrition data: Nutriely data sources.

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