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Nutrition Facts For Processed cheese, 20-24% fat

Data sources: Nutriely Data Sources
Last updated on August 2, 2024.

Processed cheese, 20-24% fat Nutrition Label

Processed cheese, 20-24% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 298kcal (1,246 kj)
15%
Carbohydrates 2.50g
1%
Starch 0g
Sugars 2.50g **
Sucrose 0g
Maltose 0g
Fructose 0g
Galactose 0g
Glucose 0g
Fibre, total 0g
0%
Polyols 0g
Protein 19g
12%
Fat 24g
54%
Polyunsaturated fatty acids 0.51g
Monounsaturated fatty acids 4.99g
Saturated fatty acids 14g
Sterols 0mg
Cholesterol 60mg
Water 49g
2%
Alcohol 0g
Salt 2,548mg **
Calcium 587mg
59%
Chromium 6ug
24%
Copper 0.35mg
39%
Fluoride 0.03mg
Iodine 21ug
14%
Iron 0.34mg
2%
Magnesium 26mg
9%
Manganese 0.04mg
2%
Molybdenum 0.01mg
13%
Phosphorus 610mg
102%
Potassium 120mg
4%
Selenium 21ug
38%
Sodium 1,000mg
Zinc 2.58mg
32%
Vitamin A (RAE) 205ug
29%
Vitamin D 0.20ug
1%
Vitamin E 0.42mg
3%
Vitamin K 2.10ug
2%
Vitamin B1 0.03mg
3%
Vitamin B2 0.50mg
45%
Vitamin B3 (Niacin) equivalents 4.44mg
32%
Vitamin B6 0.08mg
6%
Vitamin B9 (Folate) 7ug
2%
Vitamin B12 1.38ug
58%
Vitamin C 0mg
0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

** The suggested value is the maximum suggested amount and has no actual required amount.

*** Italic values are estimated using ingredient algorithm.

Food Preferences

Egg free
Gluten free
Strongly salted
Lacto-ovo vegetarian
Lacto vegetarian
Low gluten
Soy free
Unsweetened

Processed cheese, 20-24% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Processed cheese, 20-24% fat

Fat 72%
Carbohydrates 3%
Protein 25%

Component Breakdown for Processed cheese, 20-24% fat

Macro
Mineral
Vitamin
Amino
Carbs
Fats
Energy 298kcal
(1,246.06kj)
15% of 1,995.81kcal
(8350.48kj)
Carbohydrates 2.50g
1% of (249.48 g)
Protein 18.56g
12% of (149.69 g)
Fat 24.00g
54% of (44.35 g)
Water 49.00g
2% of (2,450.00 g)
Alcohol 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Salt 2,548.00mg
51% of maximum (5,000.00 mg)
Calcium 587.00mg
59% of (1,000.00 mg)
Chromium 6.00ug
24% of (25.00 ug)
Copper 0.35mg
39% of (0.90 mg)
Fluoride 0.03mg
Iodine 21.00ug
14% of (150.00 ug)
Iron 0.34mg
2% of (18.00 mg)
Magnesium 26.00mg
9% of (280.00 mg)
Manganese 0.04mg
2% of (1.80 mg)
Molybdenum 0.01mg
13% of (0.04 mg)
Phosphorus 610.00mg
102% of (600.00 mg)
Potassium 120.00mg
4% of (3,100.00 mg)
Selenium 20.95ug
38% of (55.00 ug)
Sodium 1,000.00mg
67% of maximum (1,500.00 mg)
Zinc 2.58mg
32% of (8.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin A (RAE) 204.89ug
29% of (700.00 ug)
Vitamin D 0.20ug
1% of (15.00 ug)
Vitamin E 0.42mg
3% of (15.00 mg)
Vitamin K 2.10ug
2% of (90.00 ug)
Vitamin B1 0.03mg
3% of (1.10 mg)
Vitamin B2 0.50mg
45% of (1.10 mg)
Vitamin B3 (Niacin) equivalents 4.44mg
32% of (14.00 mg)
Vitamin B6 0.08mg
6% of (1.30 mg)
Vitamin B9 (Folate) 7.00ug
2% of (400.00 ug)
Vitamin B12 1.38ug
58% of (2.40 ug)
Vitamin C 0.00mg
0% of (90.00 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Histidine -
0% of (0.98 g)
Isoleucine -
0% of (1.33 g)
Leucine -
0% of (2.94 g)
Lysine -
0% of (2.66 g)
Methionine -
0% of (1.33 g)
Cysteine -
Phenylalanine -
0% of (2.31 g)
Tyrosine -
0% of (1.20 g)
Tryptophan -
0% of (0.35 g)
Threonine -
0% of (1.40 g)
Valine -
0% of (1.68 g)
Alanine -
Arginine -
Asparagine -
Aspartic acid -
Cystine -
0% of (0.70 g)
Glutamic acid -
Glutamine -
Glycine -
Proline -
Serine -
Hydroxyproline -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Starch 0.00g
Sugars 2.50g
5% of maximum (49.90 g)
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Fibre, total 0.00g
0% of (35.00 g)
Polyols 0.00g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Polyunsaturated fatty acids 0.51g
Omega-3 0.11g
Alpha-linolenic acid 113.62mg
EPA fatty acid 0.00mg
DHA fatty acid 0.00mg
Omega-6 0.28g
Linoleic acid 223.17mg
Arachidonic acid 0.00mg
Monounsaturated fatty acids 4.99g
Oleic acid 4,302.19mg
Saturated fatty acids 14.08g
63% of maximum (22.18 g)
Palmitic acid 5,536.45mg
Stearic acid 2.30g
Sterols 0.00mg
Cholesterol 59.50mg
Trans fatty acids 0.50g
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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