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Nutrition Facts For Processed cheese, 20-24% fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on March 15, 2024.
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Nutrition Facts Processed cheese, 20-24% fat Energy Breakdown Processed cheese, 20-24% fat Nutrition Label Component Breakdown Processed cheese, 20-24% fat
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Processed cheese, 20-24% fat Nutrition Label

Processed cheese, 20-24% fat Nutrition Facts
Serving Size: 100.00g
% Daily Value*
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Energy 298kcal (1,246 kj)
62%
Carbohydrates 2.50g
1%
Sugars 2.50g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 18.56g
15%
Fat 24.00g
43%
Polyunsaturated fatty acids 0.51g
Monounsaturated fatty acids 4.99g
Saturated fatty acids 14.08g
Cholesterol 59.50mg
Sterols 0.00mg
Iron 0.34mg
2%
Vitamin d 0.20ug
1%
Calcium 587.00mg
59%
Chromium 6.00ug
24%
Sodium 1,000.00mg
67%
Iodine 21.00ug
14%
Copper 0.35mg
0%
Salt 2,548.00mg
111%
Selenium 20.95ug
38%
Vitamin e 0.42mg
3%
Zinc 2.58mg
32%
Vitamin c 0.00mg
0%
Vitamin b12 1.38ug
58%
Vitamin a (rae) 204.89ug
29%
Vitamin b1 0.03mg
3%
Vitamin b2 0.50mg
45%
Vitamin b6 0.08mg
6%
Manganese 0.04mg
2%
Magnesium 26.00mg
8%
Potassium 120.00mg
5%
Fluoride 0.03mg
1%
Phosphorus 610.00mg
87%
Vitamin k 2.10ug
2%
Fibre, total 0.00g
0%
Fibre, dietary 0.00g
0%
Niacin equivalents 4.44mg
32%
Molybdenum 0.01mg
0%
Folate 7.00ug
2%
Alcohol 0.00g
0%
Polyols 0.00g
0%
Water 49.00g
2%

*The % Daily Value tells you how much a nutrient in a food serving contributes to a daily diet.

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Processed cheese, 20-24% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Processed cheese, 20-24% fat

Fat 72%
Carbohydrates 3%
Protein 25%

Component Breakdown for Processed cheese, 20-24% fat

Macro
Minerals
Vitamins
Amino acids
Carbo-hydrate
Energy 298kcal
(1,246.06kj)
62% of 478.01kcal
(2000kj)
Carbohydrates 2.50g
1% of (250.00 g)
Sugars 2.50g
Starch 0.00g
Sucrose 0.00g
Maltose 0.00g
Fructose 0.00g
Galactose 0.00g
Glucose 0.00g
Protein 18.56g
15% of (125.00 g)
Fat 24.00g
43% of (55.56 g)
Polyunsaturated fatty acids 0.51g
Monounsaturated fatty acids 4.99g
Saturated fatty acids 14.08g
Cholesterol 59.50mg
Sterols 0.00mg
Alcohol 0.00g
0% of (10 g)
Water 49.00g
2% of (3000 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Iron 0.34mg
2% of (18 mg)
Calcium 587.00mg
59% of (1000 mg)
Chromium 6.00ug
24% of (25 ug)
Sodium 1,000.00mg
67% of (1500 mg)
Iodine 21.00ug
14% of (150 ug)
Copper 0.35mg
0% of (900 mg)
Salt 2,548.00mg
111% of (2300 mg)
Selenium 20.95ug
38% of (55 ug)
Zinc 2.58mg
32% of (8 mg)
Manganese 0.04mg
2% of (1.8 mg)
Magnesium 26.00mg
8% of (310 mg)
Potassium 120.00mg
5% of (2300 mg)
Fluoride 0.03mg
1% of (3 mg)
Phosphorus 610.00mg
87% of (700 mg)
Molybdenum 0.01mg
0% of (45 mg)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Vitamin d 0.20ug
1% of (15 ug)
Vitamin e 0.42mg
3% of (15 mg)
Vitamin c 0.00mg
0% of (75 mg)
Vitamin b12 1.38ug
58% of (2.4 ug)
Vitamin a (rae) 204.89ug
29% of (700 ug)
Vitamin b1 0.03mg
3% of (1.1 mg)
Vitamin b2 0.50mg
45% of (1.1 mg)
Vitamin b6 0.08mg
6% of (1.3 mg)
Vitamin k 2.10ug
2% of (90 ug)
Niacin equivalents 4.44mg
32% of (14 mg)
Folate 7.00ug
2% of (400 ug)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Tryptophan -
0% of (0.4 g)
Threonine -
0% of (1.4 g)
Isoleucine -
0% of (1.4 g)
Leucine -
0% of (3 g)
Lysine -
0% of (2.7 g)
Methionine -
0% of (0.7 g)
Cystine -
0% of (0.7 g)
Phenylalanine -
0% of (1.2 g)
Tyrosine -
0% of (1.2 g)
Valine -
0% of (1.7 g)
Arginine -
Histidine -
0% of (1 g)
Alanine -
Aspartic acid -
Glutamic acid -
Glycine -
Proline -
Serine -
Hydroxyproline -
Asparagine -
Cysteine -
Glutamine -
Taurine -
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA
Fibre, total 0.00g
0% of (400 g)
Fibre, dietary 0.00g
0% of (25 g)
Polyols 0.00g
0% of (10 g)
Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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