Catalog -> Milk dishes -> Cheese, ripened cheese
* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.
** The suggested value is the maximum suggested amount and has no actual required amount.
*** Italic values are estimated using ingredient algorithm.
Cheese, emmental, 27-30% fat, red-label is a type of Swiss cheese known for its pale yellow color and smooth, slightly elastic texture. It has a nutty, fruity flavor and is often used in cooking, especially in fondues and sandwiches. The red label indicates the fat content, which ranges from 27-30%.
Emmental cheese is a good source of various nutrients, such as protein, calcium, and phosphorus. It also provides essential vitamins like vitamin A and vitamin B12. However, it is important to consume it in moderation due to its fat content.
Cheese, emmental, with 27-30% fat content, is a good source of protein and calcium, but it should be consumed in moderation due to its high saturated fat and sodium content. Overconsumption may contribute to increased risk of heart disease and high blood pressure. It's important to enjoy this cheese as part of a balanced diet alongside other nutrient-rich foods.
Cheese, emmental, 27-30% fat, red-label can be enjoyed in moderation as part of a balanced diet. A recommended serving size is around 1-2 ounces per day to satisfy your craving without consuming excessive amounts of saturated fat and calories.
Emmental cheese is made from cow's milk, and it may contain lactose, making it unsuitable for those with lactose intolerance. Additionally, individuals with milk protein allergies should avoid emmental cheese due to its high milk protein content.
The ratio of macro elements (protein, fat, carbs) in Cheese, emmental, 27-30% fat, red-label
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