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Nutrition Facts For Processed cheese, 27-35% fat

Data sources: Finnish Institute for Health and Welfare and USDA FoodData Central
Last updated on August 2, 2024.

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Nutrition Facts Processed cheese, 27-35% fat Energy Breakdown Processed cheese, 27-35% fat Nutrition Label Component Breakdown Processed cheese, 27-35% fat

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Processed cheese, 27-35% fat Nutrition Label

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Processed cheese, 27-35% fat Nutrition Facts

Serving Size: 100.00g

% Daily Value*

Energy 331kcal (1,385 kj)

17%

Carbohydrates 2.00g

1%

Starch 0.00g

Sugars 2.00g

Sucrose 0.00g

Maltose 0.00g

Fructose 0.00g

Galactose 0.00g

Glucose 0.00g

Fibre, total 0.00g

0%

Polyols 0.00g

Protein 12.00g

8%

Fat 31.00g

70%

Polyunsaturated fatty acids 1.00g

Monounsaturated fatty acids 4.99g

Saturated fatty acids 21.00g

Sterols 0.00mg

Cholesterol 81.40mg

Water 49.75g

2%

Alcohol 0.00g

Salt 2,548.00mg

Calcium 426.00mg

43%

Chromium 1.00ug

4%

Copper 0.20mg

0%

Fluoride 0.05mg

Iodine 21.00ug

14%

Iron 0.33mg

2%

Magnesium 18.00mg

6%

Manganese 0.03mg

2%

Molybdenum 0.01mg

0%

Phosphorus 360.00mg

60%

Potassium 40.00mg

1%

Selenium 19.02ug

35%

Sodium 1,000.00mg

Zinc 1.98mg

25%

Vitamin A (RAE) 207.33ug

30%

Vitamin D 0.29ug

2%

Vitamin E 0.44mg

3%

Vitamin K 3.06ug

3%

Vitamin B1 0.02mg

2%

Vitamin B2 0.20mg

19%

Niacin equivalents 2.91mg

21%

Vitamin B6 0.08mg

6%

Folate 7.00ug

2%

Vitamin B12 1.38ug

58%

Vitamin C 0.00mg

0%

* The daily nutrient requirements provided by this calculator are intended for healthy adults only. If you have any medical conditions, are pregnant or breastfeeding, or under the age of 18, please consult a healthcare professional or a registered dietitian for personalized nutritional advice. Individual needs may vary, and it is important to consider your specific health circumstances when determining your dietary requirements.

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Processed cheese, 27-35% fat Calorie Breakdown

The ratio of macro elements (protein, fat, carbs) in Processed cheese, 27-35% fat

Fat 83%

Carbohydrates 2%

Protein 14%

Component Breakdown for Processed cheese, 27-35% fat

Macro

Mineral

Vitamin

Amino

Carbs

Fats

Energy 331kcal
(1,385.00kj)

17% of 1,995.81kcal
(8350.48kj)

Carbohydrates 2.00g

1% of (249.48 g)

8% of (149.69 g)

70% of (44.35 g)

2% of (2,450.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Salt 2,548.00mg

51% of maximum (5,000.00 mg)

Calcium 426.00mg

43% of (1,000.00 mg)

Chromium 1.00ug

4% of (25.00 ug)

0% of (900.00 mg)

Fluoride 0.05mg

14% of (150.00 ug)

2% of (18.00 mg)

Magnesium 18.00mg

6% of (280.00 mg)

Manganese 0.03mg

2% of (1.80 mg)

Molybdenum 0.01mg

0% of (45.00 mg)

Phosphorus 360.00mg

60% of (600.00 mg)

Potassium 40.00mg

1% of (3,100.00 mg)

Selenium 19.02ug

35% of (55.00 ug)

Sodium 1,000.00mg

67% of maximum (1,500.00 mg)

25% of (8.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Vitamin A (RAE) 207.33ug

30% of (700.00 ug)

Vitamin D 0.29ug

2% of (15.00 ug)

Vitamin E 0.44mg

3% of (15.00 mg)

Vitamin K 3.06ug

3% of (90.00 ug)

Vitamin B1 0.02mg

2% of (1.10 mg)

Vitamin B2 0.20mg

19% of (1.10 mg)

Niacin equivalents 2.91mg

21% of (14.00 mg)

Vitamin B6 0.08mg

6% of (1.30 mg)

2% of (400.00 ug)

Vitamin B12 1.38ug

58% of (2.40 ug)

Vitamin C 0.00mg

0% of (90.00 mg)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Phenylalanine -

Aspartic acid -

Glutamic acid -

Hydroxyproline -

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

4% of maximum (49.90 g)

Galactose 0.00g

Fibre, total 0.00g

0% of (35.00 g)

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

Polyunsaturated fatty acids 1.00g

Omega-3 polyunsaturated fatty acids 0.11g

Alpha-linolenic acid 113.62mg

EPA fatty acid 0.00mg

DHA fatty acid 0.00mg

Omega-6 polyunsaturated fatty acids 0.28g

Linoleic acid 223.17mg

Arachidonic acid 0.00mg

Monounsaturated fatty acids 4.99g

Oleic acid 4,302.19mg

Saturated fatty acids 21.00g

95% of maximum (22.18 g)

Palmitic acid 5,536.45mg

Stearic acid 2.30g

Cholesterol 81.40mg

Trans fatty acids 0.50g

Data for Amino Acids is mapped from an external database. Use with caution only for informational purposes. Source: USDA

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